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๐Ÿš€ Fuel your performance, donโ€™t wing your workout!Pre-workout carbs arenโ€™t just โ€œextra caloriesโ€ โ€” theyโ€™re your training ...
10/02/2026

๐Ÿš€ Fuel your performance, donโ€™t wing your workout!
Pre-workout carbs arenโ€™t just โ€œextra caloriesโ€ โ€” theyโ€™re your training fuel. The right carbs at the right time can mean better energy, stronger lifts, bigger pumps, and fewer โ€œflatโ€ gym days.
Whether youโ€™re chasing strength, muscle, or endurance โ€” what you eat before you train matters.
Swipe through to learn what pre-workout carbs are, why you need them, and which ones work best for your goals. ๐Ÿ’ช๐Ÿ”ฅ
Train smarter. Perform better.

๐Ÿ’˜ ๐‘ญ๐‘ฌ๐‘ฉ๐‘น๐‘ผ๐‘จ๐‘น๐’€ ๐‘ณ๐‘ถ๐‘ฝ๐‘ฌ ๐‘ซ๐‘ฌ๐‘จ๐‘ณ ๐Ÿ’˜๐‘ป๐’“๐’‚๐’Š๐’ ๐’‰๐’‚๐’“๐’…, ๐’๐’๐’๐’Œ ๐’ˆ๐’๐’๐’…, ๐’‚๐’๐’… ๐’”๐’‰๐’‚๐’“๐’† ๐’•๐’‰๐’† ๐’ˆ๐’‚๐’Š๐’๐’” ๐Ÿ˜๐‘ป๐’“๐’†๐’‚๐’• ๐’š๐’๐’–๐’“๐’”๐’†๐’๐’‡ ๐’•๐’ ๐’‚๐’๐’š ๐’•๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ ๐’‚๐’‘๐’‘๐’‚๐’“๐’†๐’ ๐’•๐’‰๐’Š๐’” ๐‘ญ๐’†๐’ƒ๐’“๐’–๐’‚๐’“๐’š, ...
03/02/2026

๐Ÿ’˜ ๐‘ญ๐‘ฌ๐‘ฉ๐‘น๐‘ผ๐‘จ๐‘น๐’€ ๐‘ณ๐‘ถ๐‘ฝ๐‘ฌ ๐‘ซ๐‘ฌ๐‘จ๐‘ณ ๐Ÿ’˜

๐‘ป๐’“๐’‚๐’Š๐’ ๐’‰๐’‚๐’“๐’…, ๐’๐’๐’๐’Œ ๐’ˆ๐’๐’๐’…, ๐’‚๐’๐’… ๐’”๐’‰๐’‚๐’“๐’† ๐’•๐’‰๐’† ๐’ˆ๐’‚๐’Š๐’๐’” ๐Ÿ˜

๐‘ป๐’“๐’†๐’‚๐’• ๐’š๐’๐’–๐’“๐’”๐’†๐’๐’‡ ๐’•๐’ ๐’‚๐’๐’š ๐’•๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ ๐’‚๐’‘๐’‘๐’‚๐’“๐’†๐’ ๐’•๐’‰๐’Š๐’” ๐‘ญ๐’†๐’ƒ๐’“๐’–๐’‚๐’“๐’š, ๐’‚๐’๐’… ๐’˜๐’†โ€™๐’๐’ ๐’•๐’“๐’†๐’‚๐’• ๐’š๐’๐’–๐’“ ๐’‘๐’‚๐’“๐’•๐’๐’†๐’“ ๐’‡๐’๐’“ ๐’‡๐’“๐’†๐’†!

๐‘พ๐’‰๐’†๐’•๐’‰๐’†๐’“ ๐’Š๐’•โ€™๐’” ๐’š๐’๐’–๐’“ ๐’ˆ๐’š๐’Ž ๐’‘๐’‚๐’“๐’•๐’๐’†๐’“, ๐’š๐’๐’–๐’“ ๐’ƒ๐’†๐’•๐’•๐’†๐’“ ๐’‰๐’‚๐’๐’‡, ๐’๐’“ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’š๐’๐’–โ€™๐’“๐’† ๐’•๐’“๐’š๐’Š๐’๐’ˆ ๐’•๐’ ๐’Š๐’Ž๐’‘๐’“๐’†๐’”๐’” โ€” ๐’•๐’‰๐’Š๐’” ๐’Š๐’” ๐’š๐’๐’–๐’“ ๐’‘๐’†๐’“๐’‡๐’†๐’„๐’• ๐’†๐’™๐’„๐’–๐’”๐’† ๐’•๐’ ๐’…๐’๐’–๐’ƒ๐’๐’† ๐’–๐’‘.

๐‘ซ๐’๐’โ€™๐’• ๐’˜๐’‚๐’Š๐’• โ€” ๐’”๐’Š๐’›๐’†๐’” ๐’Ž๐’๐’—๐’† ๐’‡๐’‚๐’”๐’• ๐’‚๐’๐’… ๐’•๐’‰๐’Š๐’” ๐’๐’‡๐’‡๐’†๐’“ ๐’Š๐’” ๐’•๐’๐’ ๐’ˆ๐’๐’๐’… ๐’•๐’ ๐’Ž๐’Š๐’”๐’”.

๐‘ป๐’‚๐’ˆ ๐’š๐’๐’–๐’“ ๐’‘๐’‚๐’“๐’•๐’๐’†๐’“ ๐’‚๐’๐’… ๐’๐’†๐’• ๐’•๐’‰๐’†๐’Ž ๐’Œ๐’๐’๐’˜ ๐’Š๐’•โ€™๐’” ๐’•๐’‰๐’†๐’Š๐’“ ๐’•๐’–๐’“๐’ ๐Ÿ‘‡๐Ÿ’•

๐‘ฝ๐’‚๐’๐’Š๐’… ๐’‚๐’๐’ ๐‘ญ๐’†๐’ƒ๐’“๐’–๐’‚๐’“๐’š | ๐‘พ๐’‰๐’Š๐’๐’† ๐’”๐’•๐’๐’„๐’Œ๐’” ๐’๐’‚๐’”๐’•

#๐‘ญ๐’†๐’ƒ๐’“๐’–๐’‚๐’“๐’š๐‘ถ๐’‡๐’‡๐’†๐’“ #๐‘ป๐’“๐’‚๐’Š๐’๐‘ป๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“ #๐‘ช๐’๐’–๐’‘๐’๐’†๐‘ฎ๐’๐’‚๐’๐’” #๐‘ฎ๐’š๐’Ž๐‘บ๐’•๐’š๐’๐’† #100๐‘ต๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’๐‘จ๐’๐’…๐‘จ๐’‘๐’‘๐’‚๐’“๐’†๐’

23/01/2026

So January is almost done!!!!!!๐Ÿ˜ณ๐Ÿ˜ฑ๐Ÿ˜จ We knowโ€ฆ cray cray right?!๐Ÿ‘พ๐Ÿ‘พ

We here at 100% should let you know that if you havenโ€™t scratched off being consistent in your gym regime then we have just the Little Number for you Sexy Peepz!!!!!!๐Ÿ˜‰๐Ÿค™

Hollow-Point Pre is exactly what you need to ignite the Fire within you to Lock And Load into your workout and even at the same time do it whilst rocking a Sexy Crop Top!!!๐Ÿ˜๐Ÿ˜

Come Oneโ€ฆ Come All To Your Fav Craaazzzzzzyyyyyy Supp Store and Grab a scoop๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿค™๐Ÿค™๐Ÿค™.

PS we renting the model tooโ€ฆ DM for Price.๐Ÿ”ฅ๐Ÿ˜Ž๐Ÿ˜‰

So itโ€™s a New Yearโ€ฆโ€ฆ New Beginningโ€™sโ€ฆโ€ฆ which meanโ€™s itโ€™s time to get your Energy Jump Started the right way and pumped u...
20/01/2026

So itโ€™s a New Yearโ€ฆโ€ฆ New Beginningโ€™sโ€ฆโ€ฆ which meanโ€™s itโ€™s time to get your Energy Jump Started the right way and pumped up with energy drinks Baby!!!!!!๐Ÿ˜‰๐Ÿ˜‹๐Ÿ˜Ž๐Ÿ”ฅ

We here at 100% have ALL of your Favourite Tantilizing Flavours back in stock such as Twisted Blood Orange๐ŸŠ๐ŸฉธPalm Peach๐Ÿ‘๐ŸŒด Sweet And Sour Apple๐ŸŽ๐Ÿ Acid Berry๐Ÿซ๐Ÿ‘…and Bubblegum Alien Invasion๐Ÿ‘ฝ๐Ÿ‘พwhich are all just waiting for you to come and grab and Satisfy your Tastebuds to the Brim!!!!!!๐Ÿคค๐Ÿคค๐Ÿคค

We sell these Bad Boyโ€™s at 30 bucks a pop surely youโ€™ll never regret having more and more till you POP๐Ÿ˜‰๐Ÿ’ฏ. So come on down to Your Fav Craaaaazzzzzzyyyyyy Supp Store and TRY EM ALL!!!!!!๐Ÿ˜‰๐Ÿ”ฅ๐Ÿ˜Ž๐Ÿ˜‹๐Ÿฅณ๐Ÿ˜œ๐Ÿค™

Citrulineโ€ฆ.. Not just any ordinary Citrulline๐Ÿ˜๐Ÿ’ฏ Weโ€™re talking about MAD CHEMIST LABS CITRULLINE Baby!!!!!!๐Ÿ˜๐Ÿ˜œ๐Ÿฅณ๐Ÿ˜Ž๐Ÿ”ฅ๐Ÿ’ฏThis Bad...
16/01/2026

Citrulineโ€ฆ.. Not just any ordinary Citrulline๐Ÿ˜๐Ÿ’ฏ
Weโ€™re talking about MAD CHEMIST LABS CITRULLINE Baby!!!!!!๐Ÿ˜๐Ÿ˜œ๐Ÿฅณ๐Ÿ˜Ž๐Ÿ”ฅ๐Ÿ’ฏ

This Bad Boy is a Vital Essential to any Pre as it carries the Glorious Pump flowing through your veins!!!๐Ÿ˜Œ๐Ÿ’ช

Youโ€™re probably asking yourself what makes this product so Popular???๐Ÿค”๐Ÿง๐Ÿ’ญ

1. L-Citrulline: A non-essential amino acid found naturally in watermelons๐Ÿ‰

2. Malic Acid (Malate): An organic acid found in fruits like apples, which plays a key role in the Krebs cycle (how your body produces energy).๐Ÿ‘๐ŸŽ๐ŸŒ

How does it all work together???

1. The Nitric Oxide Booster: When your body absorbs the Citrulline, your kidneys convert it into Arginine thus increasing Nitric Oxide production which relaxes your blood vessels allowing more rich oxygenated blood to reach your working muscles for Thee Pump!!!!!!๐Ÿ’ช๐Ÿฉธ

2. The Fatigue Fighter: The Malate Portion isnt just a filler, it helps the body recycle lactate and use it for energy. Citrulline also helps clear Ammonia which is metabolic byproduct that causes muscle fatigue from your blood.

The end result from the key benefits are:

โ€ขIncreased Endrance๐Ÿƒ๐Ÿ‹๏ธ๐Ÿคธ๐ŸŠ
โ€ขReduced Muscle Soreness๐Ÿ‘Œ๐Ÿ’ฏ
โ€ขBetter Recovery๐Ÿ˜Œ๐Ÿ™Œ๐Ÿ‘Š๐Ÿป
โ€ขSKIN SPLITTING PUMPS!!!!!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

We sell each scoop at 10 Bucks a Pop so come on down to Your Fav Crazzzzzzzy Supp Store and let the Pump Begin Baby!!!!!!๐Ÿ˜Ž๐Ÿ˜‰๐Ÿ˜

13/01/2026

Still feeling the Dezember Vibes?!๐Ÿ™ƒ๐Ÿ™ƒ Still trying to shake off the fatigue?!
Well fear not Baby because we here at 100% have thee Solution for you!!!!!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Hydroblast has all the essentials you need to get your energy jump started faster than Elon Muskโ€™s Rocket heading into space!!!!!๐Ÿฅฒ๐Ÿ˜๐Ÿ˜‰๐Ÿš€๐ŸŒ‘

This Pre has stood the test of time and has proven itโ€™s Worth of being an all around โ€œMust Useโ€ Pre.๐Ÿ˜Œ๐Ÿ‘Œ

We sell this Bad Boy at 20 bucks a pop!!!๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ So come on down to Your Fav Crazzzzzzzy Supp Store you Sexy Peepz and get your fix!!!!!๐Ÿ’ช๐Ÿ˜ˆ๐Ÿ˜‹๐Ÿฅณ

A Pre thatโ€™s stands out as a MUST use Pre!!!!! A Pre that has garnered soooo much attention that YOU the Sexy Peepz just...
10/01/2026

A Pre thatโ€™s stands out as a MUST use Pre!!!!! A Pre that has garnered soooo much attention that YOU the Sexy Peepz just seem to be coming back for more and MORRRRREEEEEE!!!!!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Gorilla Size is the name Baby!!!๐Ÿ˜Ž๐Ÿ”ฅ๐Ÿ’ช
Thee number review We here at 100% have gotten from EVERYONE that has tried it said that โ€œIf they wanna break their PRโ€ฆ They come for this Bad Boy!!!!!!โ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿƒ๐Ÿšด๐Ÿง—โ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ

So for those whoโ€™s New Yearโ€™s Resolution is to change the gameโ€ฆ Those who have not had the chance to try this Awesomely Insane Preโ€ฆ This one is just for YOU!!!!!!๐Ÿ˜‰๐Ÿ’ฆ

We sell each sachet at 30 bucks a pop and we sell thee whole tub for ONLY R399.๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ

So come on down to Your Fav Crazzzzzzzzzzy Supp Store and let Your Taste Buds be infatuated with this Delightful Pre!!!!!!๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ

You ever get those days where youโ€™re so familiar with your Pre-Workout that you use everyday that it literally has no ef...
08/01/2026

You ever get those days where youโ€™re so familiar with your Pre-Workout that you use everyday that it literally has no effect after a while?!๐Ÿฅบ๐Ÿคท๐Ÿค”

Fear not because with Psychotic is designed for THEE Unique Specific Purpose of firing every Neuron in your body and Awaken your Receptors to the point where it will feel like taking Pre for the 1st time!!!!!!๐Ÿ˜Ž๐Ÿ”ฅ๐Ÿ’ช

This Bad Boy is so potent that even half a scoop will get you geared up and ready to Smash your Workout with Ease Baby!!!!!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

This Pre is NOTโ€ฆโ€ฆ We repeat NOT!!! For anybody who hasnโ€™t used Pre-Workouts beforeโ€ฆโ€ฆ But if you feel very Daring then come on down to Your Fav Crazzzzzzy Supp Store and try just Half a scoop which is only 30 bucks a pop to see what weโ€™re talking about!!!!!!๐Ÿ˜‰๐Ÿ‘Œ

So 2026 hath commenced and We here at 100% wanna make sure You Sexy Peepz stay in Tip Top Shape for the year ahead!!!!!!...
06/01/2026

So 2026 hath commenced and We here at 100% wanna make sure You Sexy Peepz stay in Tip Top Shape for the year ahead!!!!!!๐Ÿ˜Ž๐Ÿ”ฅ๐Ÿ’ฏ

Truly what a better way than with some Mad Chemist Creatine Babbbbbyyyyy!!!!!!๐Ÿ˜๐Ÿ’ช

Key Benefits:

โ€ขMuscle Strength And Power- Increases ATP (Adenosine Tri Phosphate) Production๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿƒ.

โ€ขMuscle Growth- Absorbs water into Your Muscles to give it a fuller look๐Ÿ˜Ž๐Ÿ”ฅ.

โ€ขExercise Performance- Enhances Sports Performance to THEE Next Level thus reducing muscle fatigue to make this happen๐Ÿ˜‰๐ŸŠโ€โ™€๏ธ๐Ÿšด๐Ÿง—โ€โ™‚๏ธ๐Ÿ‰๐Ÿ….

โ€ขBrain Function- Helps Improve Memory and mental fatigue especially when sleep deprived.๐Ÿง ๐Ÿงโšก๏ธ

โ€ขHelps Overall Muscle Maintaince so You get to keep Your Hard Earned GAINZ!!!!!๐Ÿ˜‰๐Ÿ‘Œ

We sell a monthโ€™s supply at 219 and for the 3 month supply at ONLY R399!!!!!๐Ÿ˜ฑ๐Ÿ˜๐Ÿ˜Œ This Creatine has been tried and tested and weโ€™ve sold literally over 3000 Units๐Ÿ˜ณ๐Ÿ˜ฑ๐Ÿ˜‹๐Ÿ˜Ž so come on down to Your Fav Crazzzzzzy Supp Store and Get Some!!!!!๐Ÿ˜Ž๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ฆ

02/01/2026

Take some time to relax before you get going on your 2026 plan.

One of the most important parts of growing is rest.

When youโ€™re ready to smash those goals, we at 100% will be ready and rearing to help you smash it!

As the year draws to a closeโ€ฆ. We here at 100% wanna thank ALL of You Sexy Awesome People for Your Endless Love and Supp...
31/12/2025

As the year draws to a closeโ€ฆ. We here at 100% wanna thank ALL of You Sexy Awesome People for Your Endless Love and Support!!!!!๐Ÿ˜Ž๐Ÿ™โค๏ธ

You Guys and Girls Make this Crazzzzzy Supp Store what it is and having You being in here and getting to know You all has truly been Incredible and we know for sure that 2026 is gonna be an even Bigger Banger Babyyyyyyyy!!!!!!๐Ÿ˜๐Ÿ˜‹๐Ÿ”ฅ๐Ÿ˜‰

Also stay tuned for the Sexy Newโ€™s Yearโ€™s Video coming literally tomorrow!!!!!!๐Ÿซฃ๐Ÿ˜‰๐Ÿ˜‹๐Ÿ˜ˆ

So Peepz!!!!! Your Fav Energy Drink is back at Your Fav Crazy Supp Store and weโ€™ve got it in a variety of Flavours just...
29/12/2025

So Peepz!!!!! Your Fav Energy Drink is back at Your Fav Crazy Supp Store and weโ€™ve got it in a variety of Flavours just waiting for You Sexy Peepz to try out!!!!!๐Ÿ˜Ž๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ˜‰

These Bad Boys are designed to get Your Energy Jump Started and Kick Started!!!๐Ÿ˜๐Ÿ™Œ Especially during these days with the weather looking gloomy.๐ŸŒง๏ธ๐Ÿฅฒ

Also stay tuned for a Sexy Video of this Little Amigo featuring our Caffeine Monster on New Years Day Babbbbbyyyyy!!!!!๐Ÿ˜œ๐Ÿ˜ˆ๐Ÿ‘ฝ๐Ÿค™

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Kloof
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