Juli-Ann Riley Physiotherapists

01/04/2026

Active mobilisation is one of the most powerful tools in rehabilitation — especially for older adults. 🏡💪
Our mobile physiotherapy service brings therapy into the home, helping patients practise real-life movements like standing from a chair, reaching overhead, and improving balance.

Benefits include:
• Improved strength and flexibility
• Better balance and fall prevention
• Greater independence with daily tasks
• Increased confidence in movement

Therapy in a familiar environment encourages freedom of movement, engagement in recovery, and allows family members to support progress.
Our goal is simple: restore movement, build resilience, and help every patient feel capable at home.

30/03/2026

Physiotherapy can optimize your loved one's mobility, strength, balance, functional indepedence and quality of life. We have Physiotherapists with special interests in rehabilitation following strokes, and for other neurological conditions.
Physiotherapy at home is also an option.

30/03/2026

27/03/2026

25/03/2026

Quality physiotherapy care doesn’t always have to happen in a clinic. 🏡

Our Riley Physiotherapists mobile service brings professional, compassionate treatment directly to your home!
Making recovery easier, safer, and more comfortable, especially for elderly loved ones or those with limited mobility.

By working in familiar surroundings, we help patients rebuild strength, improve balance, and regain independence with confidence.
Because sometimes the best place to heal… is at home. 💙

20/03/2026

19/03/2026

Thank you to Dr Moodley, Rajah & Reddy (BMR Orthos) for a lovely dinner and sharing their recent case studies on foot and ankle injuries.
Here are Juli-Ann Riley, Teneil Ramauttar and Beth Pytlewicz Cairns enjoying this event.

15/03/2026

Tendon problems are common, particularly as we get older. As we age, tendons naturally undergo changes that make them less strong and less able to cope with strain. This happens because the building blocks of the tendon change over time.

Put simply, the tendon tissue becomes less well organised and less resilient than it once was. As a result, tendons are not as good at handling stress and load as they were in younger years.

Because of these changes, tendons in older adults can become painful — or even tear — during activities that don’t seem especially demanding. Simple movements such as stepping off a curb, reaching overhead, or doing everyday household tasks can sometimes trigger pain. https://www.rileyphysios.co.za/tendon-problems-as-we-age/ - click on this link to read more.

12/03/2026

Have you had an injury? What about surgery? We have a special interest in physio after trauma, sports injuries and surgeries. We can help you in one of our 3 branches at Gillitts Medical Centre , Femina Health and Le Domaine Health, or in the comfort of your own home if you are not able to get to us!

11/03/2026

10/03/2026

We come to you! Whether it is after surgery or when you are really sick or are not mobile, we are here to help.

06/03/2026