Yoga, massage & wellness with Jean-Paul

Yoga, massage & wellness with Jean-Paul I offer conscious and mindful yoga classes, breathwork, Chi Nei Tsang massages and Ayurveda health tips through consultations.

Hey all friends in London...I'll be there from the 2nd till the 6th of October. If anybody would like to book a treatmen...
19/09/2024

Hey all friends in London...I'll be there from the 2nd till the 6th of October. If anybody would like to book a treatment or Ayurveda reading with me, please get in touch with me on Whatsapp on +27 65 228 8957 or DM me on Messenger.

Much love!
🫶
Jean-Paul

Hey everyone! 🌸💚🌞Spring is in the air and as such this is a good time for a spring clean or detox of the body/mind/hea...
02/09/2024

Hey everyone! 🌸💚🌞
Spring is in the air and as such this is a good time for a spring clean or detox of the body/mind/heart. I'm now back in Bibby's Hoek after offering some inspiring abdominal detox massage treatments and Ayurveda consultations in Zimbabwe.
If you're looking for support on your self-care or self-healing journey, I'd be most happy to help. I offer one-on-one Yoga (Hatha, Sivananda, Yin and Vinyasa) and breathwork (Pranayama) sessions, as well as private group ones from my place or yours; I also offer Ayurveda consultations to help you with guidance in finding more balance through diet, habit and lifestyle tips and transmitting a clear and in-depth understanding of the basics of this 5000-year-old holistic living and healing modality; finally, I offer Taoist, Chi Nei Tsang (CNT) abdominal detox massages to help the body to process blocked emotions as well as to balance secretions, aid digestion, reduce bloating, along with a whole range of other benefits.
Here are a few people's words of appreciation after receiving CNT.
"My experience of the Chi Nei Tsang massage was wonderful. Jean-Paul was very professional and I felt a deep release of stuck emotions and deep connection to other realms.
Afterwards I felt so light and peaceful." - Kathryn, Harare
"I had an abdominal massage, and was very impressed with Jean-Paul's methodical application of the massage technique, incorporating breathing sounds and the related movement of my legs. The energy/ blockage release was immediate, and I felt calm and
lighter all over my body after the session. Since the massage, my abdominal area has never felt more balanced, truly functional and relaxed. I highly recommend Jean-Paul as a gifted healer, with a very intuitive touch." - George, Gordon's Bay
"For as long as I can remember, I have struggled with bloating and constipation. It is a really strong, deep abdominal massage and at times very intense but during the session I could definitely feel both physical and mental release. I felt more body-mind connection when the session was over and to my delight, the bloating has gone and my bowel movements are now regular. Jean-Paul is extremely skilled and professional. I would highly recommend this massage." - Bug, Harare
With love and light,
Jean-Paul

Address

Bibby's Hoek, Rheenendal
Knysna

Telephone

+27652288957

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My Story

Yoga is all about integration: the integration of body, mind and spirit. It is also one of the most powerful well-being practices to keep a healthy body at the level of the glands, tissues, organs, lungs and muscles. The breathing is totally transformed through yoga as is our response to the stresses and strains of life.

I have been practising yoga for 20 years and everyone in my family practises it, my father for decades - he even wrote a book on it. I have studied a 200-hour Sivananda-style Yoga course, delivered by an experienced yoga master and alopathic doctor. It covered yoga philosophy, benefits, physiology, yoga for pregnancy, teaching classes, correction of students and advanced practices, amongst other areas.

I have now been teaching yoga to all age groups, from young children (aged 4-5) to seniors (aged 88) full time for the past 2.5 years. I teach Sivananda, Hatha, Yin and Vinyasa styles, and can also teach Seniors, Kids, Acro and Partners Yoga. I have being a part of the International Day of Yoga in Harare, Zimbabwe as well as at pre-marathon stretches and India Day.

Yoga is NOT a religion and IS compatible with Christian, Muslim, Jewish, Hindu, Buddhist atheist, agnostic, etc., religions and world views.