Maryanne Bull - Registered Dietitian

10/12/2025

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-coping-tips/

Find tips for coping at Christmas and supporting your mental wellbeing, if you find the festive period a difficult time.

10/12/2025

Some useful tips if you find Christmas time 🎄 difficult, you are not alone

Learn how Christmas can be a difficult time of year for your mental health and wellbeing, including worries about money, other people and practical issues.

05/12/2025

05/12/2025

Beautiful beans 😍 This is my smoky white bean shakshuka - a protein and fibre-packed meal that's perfect as a hearty brunch, or any time of day! With gorgeous baked eggs, tangy feta, and a rich and smoky tomato sauce with peppers and onions.

Full recipe in the comments below!

29/11/2025

28/11/2025

24/11/2025

Important Notice ⚠️

MB Dietetics will be closed for appointments from this Sat. Im taking a much deserved rest with family before the busy holiday season hits us ⭐

Please note:
📞 I will still be available via WhatsApp for any support or queries 0723584927

🌲 I will be available over the Christmas and New Year's, only off on the public holidays

✅ Booking essential (via WhatsApp) as slots are limited (mornings only)

⚕️ Medical aid rates apply

👵🏼 Pensioners get a 10 % discount for all over 60

🖥️ Virtual consults available via Google Meet

Wishing you all a SANE and PEACEFUL holiday season, take care and remember to not over-book yourself and prioritise your health to avoid New Year burn out 🔥

xx
Maryanne

20/11/2025

So good! Healthy fibre packed thick jam with natural sugars

17/11/2025

Quinoa is a high protein gluten free diabetic friendly carb source that tastes delicious when popped or roasted!

14/11/2025

09/11/2025