17/11/2025
Launching Thursday 27 November 2025….Available on Takealot and Amazon(Kindle and KDP):
“This journey of weight loss and grappling with your body is hard. It is
a relentless tussle with many roads of possibilities, but few that open
easily. This is not an easy choice. Few people could know what it is
like to walk in your shoes, to live in your cage. The choice to continue
every day takes courage and hope. And these qualities hang by a thin
thread. The journey is relentless in what it demands, and what it
takes from you. It gives little back without first testing your resolve,
your soul, and your hope. But there is hope in the dim light that
shines in the distance. The lantern of hope burns for you, directing
you towards a possibility that someone can see the person inside
you’ve always known as your hidden true self. That you could
somehow be released.”
An excerpt from My Fat Head: The Psychology of Weight Loss by Konrad van Staden.
