Body Stress Release Westrand

15/12/2025

😓 Struggling with recurring headaches, back pain, or burnout?

You’re not alone — many of our clients come in feeling the same. And they leave feeling lighter, clearer, and more in tune with their bodies. 💆‍♂️💚 🌱

Take the first step toward long-term relief, not just short-term fixes.

📍 Body Stress Release Westrand 📞 082 890 4571 | michelle@michellelbsr.co.za

15/12/2025

Wow..

Every session tells a story of change - a story written in movement, comfort, and calm. 🌿

Through Body Stress Release, people rediscover freedom in their bodies and confidence in their daily lives.

A child sitting comfortably at school again.
A parent able to work without constant strain.
An elder walking with ease and dignity.

These moments are the real results, the visible proof that gentle care makes a lasting difference.

At the Body Stress Release Foundation, we’re proud to witness these transformations every day, as relief and reassurance reach more communities across South Africa. 💚

📞 076 917 7785
🌐 www.bodystressreleasefoundation.org

15/12/2025

Here to help you..

I hope you don’t have to dig too hard for your courage today, and if you do find yourself having to dig a little bit deeper for it, please consider BSR. I just know we can help!
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

12/12/2025

End your week feeling lighter, calmer and more balanced 💚
A BSR session can help release stored tension and help your body reset before the weekend.

Book your session and give your body the reset it deserves.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571
📧 michelle@michellelbsr.co.za

10/12/2025

Your health is your wealth 💚
Take a midweek moment to listen to your body — tension, pain and fatigue are signs that something needs attention.

BSR therapy works with your body, not against it, to restore natural healing and alignment.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571
📧 michelle@michellelbsr.co.za
🌐 www.michellelbsr.co.za

08/12/2025

🌿 Your body is designed to heal — you just need the right support.

Start your week by giving your body the care it deserves. At **BSR Westrand**, we help bring your body back into balance through gentle, effective therapy.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571
📧 michelle@michellelbsr.co.za
🌐www.michellelbsr.co.za

03/12/2025

🎄✨ Give the Gift of Healing This Christmas! ✨🎄
At BSR Westrand, we believe your body is designed to heal — it just needs the right support.

🌿 Body Stress Release helps you move from surviving to thriving, naturally.
If you or someone you love is living with daily tension, fatigue, or pain… healing _is possible_.

🎁 Christmas Gift Idea:
We now have BSR gift vouchers available — the perfect heartfelt gift for friends, family, colleagues, or anyone who deserves to feel better and live lighter.

💚 Help someone you care about step into balance, restoration, and natural wellbeing.

📍 Book your session or order your voucher today:
📞 082 890 4571
📧 michelle@michellelbsr.co.za

01/12/2025

🌟 Hello December from BSR Westrand! 🌟

A brand new month is here — filled with new possibilities, fresh energy, and the perfect chance to focus on your wellbeing. 💛

As we step into December, let’s make space for:
✨ Healing
✨ Rest
✨ Balance
✨ And taking care of YOU

At BSR Westrand, we’re here to help your body realign, release stress, and restore natural harmony — so you can end 2025 feeling lighter, stronger, and more connected.

Here’s to a month of calm, clarity, and joy.
Hello, December… let’s do this. ❄️💆‍♀️

29/11/2025

Another feel good story of BSR.

29/11/2025

Some things can't be seen by diagnostic machinery.... Sometimes it just takes a touch...

Body stress refers to tension stored in the body's physical structures that it has not managed to release.
Sites of body stress are not visible on X-ray. They are detected only through stress tests, using the body as a biofeedback mechanism.

29/11/2025

How do you manage your stress?

Body Stress Release offers a highly effective approach to helping the body release stored physical stress. Not only does it address the immediate issues caused by the stress, but it also targets the source of the discomfort or pain. Find a practitioner near you today:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

28/11/2025

🤔 Did you know your body stores stress physically?
Stress from bad posture, injuries, or emotional strain can **accumulate in your muscles and nerves**, leading to discomfort or fatigue — even long after the event.

✨ At BSR Westrand, we help release that stored tension, gently prompting your body to restore balance and healing.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571 | 📧 michelle@michellelbsr.co.za