13/08/2025
🧘🏾♀️ WELLNESS DAY GUEST SPOTLIGHT 🧘🏾♀️
Meet Siphesihle Ndaba — wellness pioneer, humanitarian, and founder of .wellness , a dynamic brand helping high-performing women shift from burnout to balance.
She’ll be guiding us through a grounding wellness session that blends movement, mindfulness, and breathwork — reminding us to reconnect with ourselves, slowly and gently.
🌿 Expect:
– Restorative movement
– Breath-led mindfulness
– Practical tools for managing stress
🎓 About Siphesihle:
She is an internationally certified yoga & Pilates instructor, a two-time law graduate, and the visionary behind Mageba Wellness and Period Pride. Her work spans stress management, mental wellbeing, community healing, and social impact.
📅 WELLNESS DAY
🗓️ Saturday, 30 August 2025
🕣 08h30 to 15h00
📍 Munro Viewpoint Gallery, Johannesburg
🎟️ Limited seats | RSVP essential
Hosted by the African Female Paediatricians Network (AFPN) — a morning of movement, reflection, sisterhood, and slowing down with intention.