Alicja Viljoen Yoga & Meditation

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Alicja Viljoen Yoga & Meditation

Alicja Viljoen Yoga & Meditation sessions online, in-person Langebaan, Paternoster, Yzerfontein, SA

02/11/2025

Life can be both — beautiful and brutal all at once.

This last week made me realize that and more - that we all share the same experience. Love and heartbreak. Awe and sadness. Expansion and contraction.

As I reflect on this past week, I invite you to do the same:

Where have you been brave this week?

Just showing up is an immense sign of courage.

Ps. New meditation on YT and Spotify: Courage Under Pressure — a 10-minute practice to find calm strength when life feels too much.

Links in bio.

23/10/2025

When I started teaching a few years ago, I didn’t realize I’d stepped onto a path that would become so much more than I could ever imagine.

Every time I step on the mat, I feel a new wave of privilege and gratitude — to meet wonderful people from all over the world and share this forever-giving practice with them.

Swipe to see what’s on offer in Langebaan, Paternoster, and Yzerfontein — from beach and SUP yoga to private sessions and guided meditations you can join from anywhere.

Tap the link in bio or message me to join.

29/09/2025

Summer schedule is out!

Windtown Lagoon Hotel

01/09/2025

Sometimes, courage is simply showing up with an open heart - to change, to growth, to the unknown.

On your mat. On your board.

Where in your life could you lean back and trust today?

Address

Langebaan

Telephone

+27630518582

Website

http://alicjaviljoen.com/

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