09/10/2025
Green world female care package
Puberty
*is the process of physical changes initiated by initiated hormone signals.for female ,the 2 most important female hormones made by the ovaries oestrogen and progesterone together with other hormones contribute to the growth spurt and alter the distribution of fat on a girls body, resulting in more being deposited around the hips ,buttocks and thighs. oestrogen stimulates breast development, which highlights reshaping of your body from puberty
there's more
Premenstrual Syndrome Definition
some women may experience a variety of physical and psychological changes caused by hormone changes that occur just before your menstrual period.
The cyclic occurrence of symptoms that are sufficiently severe to interfere with some aspects of
-Life
-Symptoms
-Bloating
-Breast tenderness
-Weight gain
-Aggression
-Trouble concentration
-Headaches/ backaches
-Food craving/over reacting
-Fatigue
-Teafullness
-Irritability
-Anxiety
- Mood swings/depression
Prevention
*A healthy lifestyle including exercise, adequate rest,and low fat calorie diet also can help you manage the symptoms of PMS
Menopause
*Is a term used to describe the permanent cessation of the primary functions of the human ovaries. Menopause typically occurs in women in midlife , during their late 40s or early 50s , and signals the end of the fertile phase of a womans life .
We can help in any of challenges or disorders in women's body
call/or +27843761976
