Low Carb Factory

11/11/2025

21/10/2025

“Your health is your wealth”
How many of you have heard that?
If everything had a price, what price would be on the price tag for “good health”?
Many people say that it’s too expensive to eat healthily.
What does it cost if you are not in “good health”?
Plus, who wants to be sick? Nobody.
The team at Low Carb factory are committed to provide the best low carb, keto friendly products to assist with attaining “good health”.
Low Carb Factory Products are nutrient rich, great tasting, but ultra-low in carbohydrates, and are available on line at www.lowcarbfactory.co.za or at our sales office in Lynnwood Ridge, open from 9am to 5pm weekdays. Delivery available nationwide or self-collect.
Products also available Saturdays at our stall at the Silverton Boeremark – stall 414 in Olienhoutlaan from 5:30am to 9:30am every Saturday.
Alternatively available at our LCF stall the Banting Market at Menlyn Maine, Central Square, every last Saturday of the month from 9am to 1pm.

17/10/2025

Hi there everyone, I trust you are all well 🎉

Remember the Market tomorrow at Boeremark in Silverton 👋
📍 Venue: Silverton Boeremark, 665 Moreleta Street, Silverton
💥 When: This Saturday
⏰ Trading Hours: 5:30 AM – 9:30 AM

🔎 Where to find us:
Stall 414, Olienhout Lane – just look for the charming Wendy house! It’s the 10th stall on the left as you enter the first lane.

082 682 6060 for more info.

We look forward to seeing you there 🪇

26/09/2025

Good morning low carb fans, anyone needing any stock from us at the Menlyn Maine market Saturday 27 September 2025 please advise us of your pre-order today so that we can pack your order and have it ready for you to collect tomorrow 🙏 kind regards Robert

22/09/2025

Hi everyone, 👋 please note : we are CLOSED on Wednesday 24th - so to avoid disappointment we suggest you come and get your low carb goodies tomorrow 🛒🛒🛒🛒 also please note that our stall at Boeremark will not be open this Saturday 27th 🚫 due to unforeseen circumstances, unfortunately Gerrie is away and we will be at the Banting Market at Menlyn Maine this Saturday - so we suggest that if you would like to get any of our products from the house please come around tomorrow or Thursday or latest Friday🌿🌿 otherwise we look forward to seeing you all at Menlyn Maine on Saturday 🎪🎪🎪🎪🎪🎪🎪🎪🎪

16/09/2025

Hi Low Carb Family 👋, hope you are all doing well. A wise man once said *" Move toward the next thing, not away from the last thing. Same direction. Completely different energy. Be mindful, be present and enjoy yourself "* * May this be an encouragement to all of us to move increasingly toward good health by sticking to and continuing to enjoy our low carb journey. We at Low Carb Factory would like to make it easier and more delicious with our low carb bread and other yummy products. Please remember you can order *online* from us for delivery, or self pickup, or even for pickup at one of our 2 markets, Boeremark every Saturday or Banting Market every last Saturday of the month. *order online* at www.lowcarbfactory.co.za, cheers and have a great day further, Low Carb Factory Team 🌻 🌿

31/07/2025

How do you know if you’re in ketosis?

Here are 9 signs to look out for, according to Dr Eric Berg:

✅ Keto flu symptoms are improving
✅ Weight loss
✅ Increased energy
✅ Reduced inflammation and less pain
✅ Slimmer waistline
✅ Sharper focus and improved cognition
✅ Feeling satisfied after meals
✅ Better mood and mental well-being
✅ Reduced appetite and fewer cravings

An easy way to start your journey to ketosis is by swapping your carb-dense favourites with low-carb alternatives from Low Carb Factory:

🌐 Shop now: lowcarbfactory.co.za
✉️ Need help? Email us: robert@lowcarbfactory.co.za

Be the first to know about specials, new products, and updates! Join our WhatsApp group: https://chat.whatsapp.com/GqIoODWCyWR7iwyBXUVNiX

Note: While our products are suitable for those with gluten sensitivity or intolerance, individuals with celiac disease should consult their healthcare professional before ordering.

29/07/2025

The most effective way to succeed is to put systems in place that minimise resistance to change for you.

Exercising? ➡️ Lay out your gym clothes the night before and plan your workout in advance.

Drinking more water? ➡️ Keep a refillable water bottle with you at all times.

Avoiding impulsive, unhealthy snacking? ➡️ Carry a high-protein snack with you at all times. Nuts are a great choice.

Cutting down on carbs? ➡️ Swap your favourite carbs for delicious low-carb alternatives from Low Carb Factory.

There’s real power in creating systems and designing your environment so that success comes naturally and effortlessly.

Order your low-carb alternatives online today:

🌐 Shop now: lowcarbfactory.co.za
✉️ Need help? Email us: robert@lowcarbfactory.co.za

Be the first to know about specials, new products, and updates! Join our WhatsApp group: https://chat.whatsapp.com/GqIoODWCyWR7iwyBXUVNiX

Note: While our products are suitable for those with gluten sensitivity or intolerance, individuals with celiac disease should consult their healthcare professional before ordering.

25/07/2025

Imagine going cold turkey on something without even noticing...

That's what we tried doing at Low Carb Factory. In spite of all our efforts, our customers noticed that our low-carb alternatives tasted better, they felt great, and their health skyrocketed.

Fortunately, they also noticed how easy it is to get their hands on our products😏😎:

🌐 Shop now: lowcarbfactory.co.za
✉️ Need help? Email us: robert@lowcarbfactory.co.za

Be the first to know about specials, new products, and updates! Join our WhatsApp group: https://chat.whatsapp.com/GqIoODWCyWR7iwyBXUVNiX

Note: While our products are suitable for those with gluten sensitivity or intolerance, individuals with celiac disease should consult their healthcare professional before ordering.

23/07/2025

Why are we going nuts over Almond flour?

✔️It has far fewer carbs and a very low glycaemic index
✔️It helps you manage your blood sugar more effectively
✔️It contains a lot of prebiotic fibre, which is digested by bacteria in your small intestine

The best part? It's easily accessible and can be ordered online:

🌐 Shop now: lowcarbfactory.co.za
✉️ Need help? Email us: robert@lowcarbfactory.co.za

Be the first to know about specials, new products, and updates! Join our WhatsApp group: https://chat.whatsapp.com/GqIoODWCyWR7iwyBXUVNiX

Note: While our products are suitable for those with gluten sensitivity or intolerance, individuals with celiac disease should consult their healthcare professional before ordering.

17/07/2025

We wish we could tell you 'it's a wrap' on this cold winter season, but we still have a short while to hang in there before that could happen.

In the meantime, you can wrap your favourite meat cuts and veggies in our low-carb wraps to help keep those 'spring rolls' around your waist at bay.

The best part? You can shop for all your carb-dense alternatives while wrapping yourself up in your blankets at home:

🌐 Shop now: lowcarbfactory.co.za
✉️ Need help? Email us: robert@lowcarbfactory.co.za

Be the first to know about specials, new products, and updates! Join our WhatsApp group: https://chat.whatsapp.com/GqIoODWCyWR7iwyBXUVNiX

Note: While our products are suitable for those with gluten sensitivity or intolerance, individuals with celiac disease should consult their healthcare professional before ordering.

15/07/2025

Not convinced that a low-carb lifestyle is worth it? Let's 'unbox' some benefits:

📦Can help stabilise blood sugar levels, particularly useful for people with type 2 diabetes or insulin resistance.
📦Reduces overall calorie intake (often due to feeling fuller) and promotes fat loss, especially around the abdomen.
📦Higher protein and fat intake tend to increase satiety and reduce cravings.
📦Often lowers triglycerides and raises “good” HDL cholesterol, which may improve heart health.
📦Some people report fewer energy slumps and steadier focus throughout the day, possibly due to stable blood sugar.

Now, we don't have the exact figures...but we have a strong feeling that a visit to our online store is much cheaper (and easier) than a visit to your GP or the hospital.

Visit our online store and stock up on the best carb-dense alternatives:

🌐 Shop now: lowcarbfactory.co.za
✉️ Need help? Email us: robert@lowcarbfactory.co.za

Be the first to know about specials, new products, and updates! Join our WhatsApp group: https://chat.whatsapp.com/GqIoODWCyWR7iwyBXUVNiX

Note: While our products are suitable for those with gluten sensitivity or intolerance, individuals with celiac disease should consult their healthcare professional before ordering.