Just Move Studio

Just Move Studio DANCE | FITNESS | LIFESTYLE
📍 Pinelands, Cape Town

Our updated schedule launches tomorrow Monday, 2nd March 2026! 🎉These changes are all about better supporting busy routi...
01/03/2026

Our updated schedule launches tomorrow Monday, 2nd March 2026! 🎉

These changes are all about better supporting busy routines while still maintaining the quality, pace, and feel of our classes 💚

Here’s what’s changing:
✨ Most group classes are now 50 minutes
✨ 5:15pm classes now start at 5:30pm
✨ Monday 4pm Barre Fit now starts at 4:30pm
✨ NEW Monday 6am Pilates Fit (for all you earlybirds! 🐥)

And staying the same:
✔️ Ballet & Dance Fit remain full hour classes
✔️ Morning classes start at the same time (just finishing slightly earlier)

Take a moment to check your regular class time and book your spot via the link in bio.

We can’t wait to move with you under the refreshed timetable 💚✨

❤️ A little love, a little burn, a lot of smiles ❤️Thank you for bringing such beautiful energy to our Saturday morning ...
16/02/2026

❤️ A little love, a little burn, a lot of smiles ❤️
Thank you for bringing such beautiful energy to our Saturday morning Valentine's Pilates Fit class 🥰

A quick booking system update ✨We’ve moved our class bookings over to Bookamat — some of you may have used this system w...
06/01/2026

A quick booking system update ✨

We’ve moved our class bookings over to Bookamat — some of you may have used this system with us before, so it may feel familiar 🙌

✔️ Book easily via the link in bio
✔️ Vitality Fitness is still active
✔️ Classes resume Wednesday evening 7th January 2026

If you need any help or have any issues with booking, feel free to pop us a DM, or email debbie.justmove@gmail.com 💚✨


✨ WE’RE BACK ✨Classes resume this Wednesday evening 7th January 2026 and we honestly can’t wait to move with you again 💚...
05/01/2026

✨ WE’RE BACK ✨
Classes resume this Wednesday evening 7th January 2026 and we honestly can’t wait to move with you again 💚

Same heart. Same community.
Fresh energy for 2026 💃

📲 Bookings via link in bio

Our final class of 2025! ✅ Thank you to everyone who joined us today — exhausted bodies, full hearts, and so much gratit...
13/12/2025

Our final class of 2025! ✅ Thank you to everyone who joined us today — exhausted bodies, full hearts, and so much gratitude. We made it! Thank you
for an amazing class 🙌

We’re officially closed from today and will be reopening on 7th January 2026.
Rest, reset, refill your cup — movement waits for you on the other side ✨💚

#2025

🙏💚✨
26/06/2025

🙏💚✨

Finding it hard to stick with your workouts? You are not alone! 💚The truth is, consistency isn't about motivation or wil...
07/05/2025

Finding it hard to stick with your workouts? You are not alone! 💚
The truth is, consistency isn't about motivation or willpower—it's about creating a lifestyle that actually works for YOU.

Let's get into what really helps keep you moving (no fancy fitness jargon, just real talk):

💚Know your deeper WHY
💚Find your accountability partners
💚Keep those goals realistic - Build gradually.
💚Choose activities you genuinely enjoy
💚Be flexible with yourself - Life happens! Have some non-negotiable basics while being kind to yourself when plans change.

We look forward to embracing a with you!💚

What's your biggest challenge with staying consistent?

Hello May! 💚Thank you for joining us in getting into what consistency may look like as we embrace the season changes. Ma...
05/05/2025

Hello May! 💚

Thank you for joining us in getting into what consistency may look like as we embrace the season changes. May we continue to incorporate consistent movement in a way that feels authentic! 💚

Here's what to look forward to in the new month:
💚 Our weekly classes and private sessions continue as we work together to embrace a consistent movement lifestyle that feels authentic. We are here to guide and support you on your journey. Feel free to ask any of our instructors for assistance, tips, a hug, or encouragement.

💚 Our May challenge: Standing Arms challenge
Join the challenge in our weekly FIT classes: Barre-Fit, Pilates-Fit & Dance-Fit. Strengthen that upper body!

💚 We will be updating our class schedule, and there will be a few changes to our classes.

💚 We are having a studio baby!🎉 Keep a lookout to guess which instructor?😃

Here's to and embracing with us!🥂💚

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Address

Entrance 1, Sunrise House, 55 Morningside Street
Maitland

Opening Hours

Monday 17:00 - 19:30
Tuesday 10:00 - 11:00
17:00 - 19:30
Wednesday 06:00 - 09:30
17:00 - 19:30
Thursday 17:00 - 19:30
Friday 06:00 - 09:30

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