25/11/2025
South African summers are beautiful, but the sun can be harsh. 🌞
Applying sunscreen daily is one of the simplest ways to protect your skin and reduce your risk of skin cancer. Here are a few reminders before you head outdoors:
☀️ Use SPF 30 or higher — even on cloudy days.
🕐 Reapply every 2 hours, or after swimming or sweating.
👒 Don’t forget ears, neck, and the tops of your feet.
🧴 Keep a travel-size sunscreen in your bag for easy touch-ups.
Your skin protects you every day; return the favour this summer. 💛
📞 Call 022 482 1640 to book your skin or mole check-up.