What are the opening hours?

Monday 08:30 - 17:00 Tuesday 08:30 - 17:00 Wednesday 08:30 - 17:00 Thursday 08:30 - 17:00 Friday 08:30 - 17:00 Saturday 08:30 - 13:00

The Local Choice Pharmacy Themba Nkosi

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The Local Choice Pharmacy Themba Nkosi

The Local Choice Pharmacy Themba Nkosi is 🧡 Christo J Bezuidenhout BSc(Agric) BPharm Pharmacotherapist.

05/05/2026

When temperatures drop, we spend more time indoors - and germs love that. That’s why hand hygiene matters now more than ever. 🧼💦
Step 1: Wash your hands properly.
Step 2: Don’t rush it. Take your time.
Step 3: Repeat often, especially after being in public spaces.

It’s a small habit that goes a long way. Share your favourite handwash in the comments section and let's celebrate World Hand Hygiene Day together! 🫶

𝘍𝘳𝘰𝘮 𝘴𝘰𝘢𝘱 𝘣𝘢𝘳𝘴 𝘵𝘰 𝘭𝘪𝘲𝘶𝘪𝘥 𝘩𝘢𝘯𝘥𝘸𝘢𝘴𝘩, 𝘧𝘳𝘢𝘨𝘳𝘢𝘯𝘤𝘦𝘥 𝘵𝘰 𝘶𝘯𝘴𝘤𝘦𝘯𝘵𝘦𝘥 – 𝘛𝘩𝘦 𝘓𝘰𝘤𝘢𝘭 𝘊𝘩𝘰𝘪𝘤𝘦 𝘗𝘩𝘢𝘳𝘮𝘢𝘤𝘪𝘦𝘴 𝘢𝘳𝘦 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘺𝘰𝘶𝘳 𝘩𝘢𝘯𝘥𝘸𝘢𝘴𝘩𝘪𝘯𝘨 𝘯𝘦𝘦𝘥𝘴. 𝘙𝘦𝘮𝘦𝘮𝘣𝘦𝘳, 𝘤𝘭𝘦𝘢𝘯 𝘩𝘢𝘯𝘥𝘴 𝘴𝘢𝘷𝘦 𝘭𝘪𝘷𝘦𝘴!

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01/05/2026

Your hardest-working employee? Your body.

No sick leave. No overtime pay. No clocking out. Just showing up – day after day, without complaint. Today, give it the recognition it deserves. Slow down, rest a little more, and listen when it needs a break.

A little care goes a long way – especially for the one thing that works hardest for you every single day. Have a happy Workers’ Day! 💚🇿🇦

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30/04/2026

With the colder months rolling in, it’s time to strengthen your family’s immunity with The Local Choice Pharmacies! ❄️🛡️ From daily immune boosters to trusted winter remedies – and everything in between – our Choice Savings are designed to support you and your loved ones through the season.
🔸 Promotion valid until 1 June 2026, or while stocks last.
🔸 Terms and conditions apply.
🔸 Remember to scan your choiceCARD for instant discount!

👉 𝗧𝗮𝗸𝗲 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂𝗿 𝗻𝘂𝗺𝗯𝗲𝗿𝘀 𝘁𝗵𝗶𝘀 𝗛𝘆𝗽𝗲𝗿𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵! 𝗩𝗶𝘀𝗶𝘁 𝗮𝗻𝘆 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗶𝗻𝗴 𝗧𝗵𝗲 𝗟𝗼𝗰𝗮𝗹 𝗖𝗵𝗼𝗶𝗰𝗲 𝗣𝗵𝗮𝗿𝗺𝗮𝗰𝘆 𝗳𝗼𝗿 𝗙𝗥𝗘𝗘 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗿𝗲𝗮𝗱𝗶𝗻𝗴𝘀 𝗲𝘃𝗲𝗿𝘆 𝗙𝗿𝗶𝗱𝗮𝘆 𝗶𝗻 𝗠𝗮𝘆.

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29/04/2026

Skipping the basics? That’s… brave of you. 😅

Every year, someone decides that flu is “just a mindset” – until it’s not. We’re to help you stick to the classics that we know and trust:
✅ Vitamins to keep your body in the game.
✅ Immune support that actually does the heavy lifting.
✅ Lip balm, because cracked lips aren’t a personality trait.
✅ A quick chat with your pharmacist for advice that makes sense.

Pop into The Local Choice Pharmacy and stock up on the not-so-glamorous essentials that quietly keep you going strong all winter long. 🛡️

❄️🔛 𝘞𝘪𝘯𝘵𝘦𝘳 𝘋𝘦𝘧𝘦𝘯𝘤𝘦 𝘔𝘰𝘥𝘦 𝘪𝘴 𝘰𝘧𝘧𝘪𝘤𝘪𝘢𝘭𝘭𝘺 𝘖𝘕! 𝘚𝘵𝘢𝘺 𝘴𝘢𝘧𝘦 𝘵𝘩𝘪𝘴 𝘸𝘪𝘯𝘵𝘦𝘳 𝘸𝘪𝘵𝘩 𝘛𝘩𝘦 𝘓𝘰𝘤𝘢𝘭 𝘊𝘩𝘰𝘪𝘤𝘦 𝘗𝘩𝘢𝘳𝘮𝘢𝘤𝘺. 𝘞𝘦 𝘢𝘳𝘦 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶!

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27/04/2026

Freedom Day reminds us of the journey that brought our nation to where we are today – a journey paved with courage, hope, and sacrifice. On this powerful day, we celebrate not only the gift of freedom, but also the power of caring for ourselves and those around us.

For us at The Local Choice Pharmacy, true freedom includes the ability to support our community in health and happiness. We are proud to be a part of your journey, South Africa! 💚🇿🇦

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22/04/2026

On days like today, we listen to more than just the soft whispers of the wind, or the quiet movement of the bees. 🍃🐝 We focus on the loud impact of micro-plastics, the strain on our water and the changes in our soil. Every small action we take – from reducing waste to choosing sustainable products – echoes far beyond our daily shopping habits.

This World Earth Day, let’s care for the planet with the same dedication we show to our health. Nature needs us! 🌍💚

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10/04/2026

To all the warriors tackling the Two Oceans Marathon this weekend: May your energy stay endless, your pace stay strong, and your muscles stay happy. 🏃🧡 But if they do start to complain, remember: Arnica Ice Muscular Relief Cooling Gel has your back (and your calves, quads, and hamstrings too).

Go crush those kilos! 👊

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07/04/2026

Every small choice matters – swap one extra coffee for water, stretch during screen time, or check in with your local pharmacy for a winter immune booster. All these changes add up to a healthier, happier life. 🧡

On World Health Day, we celebrate the ripple effect of wellbeing. Because when good health spreads, everyone feels the benefits.

❄️🔛 𝘞𝘪𝘯𝘵𝘦𝘳 𝘋𝘦𝘧𝘦𝘯𝘤𝘦 𝘔𝘰𝘥𝘦 𝘪𝘴 𝘰𝘧𝘧𝘪𝘤𝘪𝘢𝘭𝘭𝘺 𝘖𝘕! 𝘒𝘦𝘦𝘱 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘰𝘶𝘳 𝘱𝘢𝘨𝘦 𝘧𝘰𝘳 𝘵𝘪𝘱𝘴, 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴 𝘢𝘯𝘥 𝘪𝘯𝘧𝘰 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘴𝘵𝘢𝘺 𝘰𝘯𝘦 𝘴𝘵𝘦𝘱 𝘢𝘩𝘦𝘢𝘥 𝘰𝘧 𝘸𝘪𝘯𝘵𝘦𝘳 𝘣𝘶𝘨𝘴 𝘢𝘭𝘭 𝘴𝘦𝘢𝘴𝘰𝘯 𝘭𝘰𝘯𝘨.

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06/04/2026

Family Day is an opportunity to pause, enjoy the company of loved ones, and make memories that last. Whether near or far, together is always the best place to be. 🧡👨‍👩‍👧‍👧

From our The Local Choice Pharmacy family to yours, happy Family Day!

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02/04/2026

This season, you’re not the one getting sick. Not on our watch! 🤧🙅

At The Local Choice Pharmacy, we’ve got everything you need to stay strong, healthy and unstoppable through winter. 💪 Whether you’re looking for vitamins, immune boosters or cold and flu remedies, we stock all the essentials to keep you ahead of the season’s bugs. Need advice on which supplements or medications are right for you? Our friendly team members are here to guide you – because personalised care makes all the difference.

❄️🔛 𝘞𝘪𝘯𝘵𝘦𝘳 𝘋𝘦𝘧𝘦𝘯𝘤𝘦 𝘔𝘰𝘥𝘦 𝘪𝘴 𝘰𝘧𝘧𝘪𝘤𝘪𝘢𝘭𝘭𝘺 𝘖𝘕! 𝘒𝘦𝘦𝘱 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘰𝘶𝘳 𝘱𝘢𝘨𝘦 𝘧𝘰𝘳 𝘵𝘪𝘱𝘴, 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴 𝘢𝘯𝘥 𝘪𝘯𝘧𝘰 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘴𝘵𝘢𝘺 𝘰𝘯𝘦 𝘴𝘵𝘦𝘱 𝘢𝘩𝘦𝘢𝘥 𝘰𝘧 𝘸𝘪𝘯𝘵𝘦𝘳 𝘣𝘶𝘨𝘴 𝘢𝘭𝘭 𝘴𝘦𝘢𝘴𝘰𝘯 𝘭𝘰𝘯𝘨.

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26/03/2026

They say wisdom comes with age… but so do these perks:
😴 Sleep that doesn’t involve counting sheep
💊 Magnesium: the miracle mineral
🧡 A pharmacy that knows you better than your neighbour
🛏️ Orthopaedic pillows = game changer

Tag someone who finally gets the joys of adulting after 40! 😆

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25/03/2026

🛒💰 MONTH-END SAVINGS ARE HERE 💰🛒

Stock up on your household essentials and save more where it matters most! From everyday must-haves to family favourites, The Local Choice Pharmacies have great deals to help you stretch your budget this month. 🧽🧼🙌

𝘗𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 𝘷𝘢𝘭𝘪𝘥 𝘶𝘯𝘵𝘪𝘭 1 𝘈𝘱𝘳𝘪𝘭 2026. 𝘛𝘦𝘳𝘮𝘴 𝘢𝘯𝘥 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴 𝘢𝘱𝘱𝘭𝘺.

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Address

Shop 8, Cambridge Building, Ngelengele Street
Manguzi
3973

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 17:00
Saturday	08:30 - 13:00

Website

http://www.thelocalchoice.co.za/

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