Body Stress Release with Ronél

29/12/2025

As we head into new work schedules and school years, it’s important to remember that this year is going to be one thing, and one thing only … exactly what you make it.
So make it a good one!

26/12/2025

Posture matters more than you think.

The way you stand, walk, and bend affects far more than your muscles — it impacts your spine, joints, breathing, energy, and nervous system.

Good posture allows the body to move efficiently, reduces strain on the spine, and keeps stress from building up in the muscles. Poor posture creates constant tension, sending stress signals to the nervous system and often leading to pain, fatigue, and imbalance over time.

Standing tall, walking with ease, and bending correctly help your body work with gravity instead of fighting it — protecting your back and supporting long-term health.

Posture isn’t about looking straight.
It’s about helping your body function better.

24/12/2025

Sometimes the most meaningful feedback doesn’t come in words - it comes in colour, crayon, and heart. 🎨💛

This drawing was created by one of the children who received Body Stress Release through our outreach programme. For us, it’s more than just a picture, it’s a reminder of connection, comfort, and care that goes beyond the session itself.

Each outreach visit leaves behind more than physical relief - it plants hope, confidence, and a sense of being valued.
And when a child takes the time to say “thank you” in their own creative way, we’re reminded why this work matters so deeply. 🌿

To every donor and volunteer who makes moments like this possible, this is your impact in living colour.

📞 076 917 7785
🌐 www.bodystressreleasefoundation.org

24/12/2025

As we wrap up the year and prepare for new work routines and school schedules, remember this: 2026 will be exactly what you make it.
So choose to make it a good one!

24/12/2025

Who can benefit from Body Stress Release?
Whether it’s after surgery, an accident, or pregnancy… for colicky babies, sportspeople, musicians, hairdressers, dentists, or anyone spending long hours at a computer — BSR can help your body recover and release tension. Feeling the strain? Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

18/12/2025

Ever wondered what your back goes through when you train? Here’s a quick look at what might be happening behind the scenes during moments of strain - and how Body Stress Release can gently support your body’s recovery. BSR is a safe, non-invasive technique that helps ease tension and restore natural function.
https://www.bodystressrelease.com/
Photo by Nathan Dumlao on Unsplash

18/12/2025

15/12/2025

I hope you don’t have to dig too hard for your courage today, and if you do find yourself having to dig a little bit deeper for it, please consider BSR. I just know we can help!
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

12/12/2025

When last did your body feel like it was meant to feel? Without any aches, or pains or tension?

Body Stress Release releases stored tension that has damaged nerve pathways and causes communication issues between structures of the body which in turn causes mysterious aches and pains.

Let us help you feel better as soon as possible.

Contact a practitioner near you here: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawOjOSxleHRuA2FlbQIxMABicmlkETFqem5Qak1VckpaeDFSb2Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHijI3LnRqqJjHgG4Qaf7bhP7M4XlR9xMiZNy7T_VkkQxMOdQqa8pzJF61n8i_aem_e32AN4NZcZ4jV6YLZgNiZQ

12/12/2025

Real change doesn’t always shout. It whispers through calm moments, steady hands, and genuine connection. 🌿

That’s what Body Stress Release offers, gentle, non-invasive sessions that help the body find balance again.

Through our outreach work, we see this change daily, people regaining comfort, parents able to move without pain, and children able to focus and play freely.
That’s what “real change” looks like.

📞 076 917 7785
🌐 www.bodystressreleasefoundation.org