Tools from Therapy

Tools from Therapy Tools from therapy for personal development.

30/12/2025

Can you do this?

17/12/2025

Are you able to do this?

16/12/2025

Are you stressed or anxious?

16/12/2025

Here’s an interesting experiment

14/12/2025

An exercise in presence

13/12/2025

Are you lazy or burnt out?

13/12/2025

A pause

12/12/2025

This one is a trip

11/12/2025

On procrastination

11/12/2025

Can you do this?

09/12/2025

An exercise in self-compassion

Address

Melville

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00

Telephone

+27609965813

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