What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 09:00 - 13:00

Star Breather Therapy

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Middelburg
Star Breather Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Star Breather Therapy, Health & Wellness Website, Middelburg.

🌿Mother of 3 | 🌱Health Coach | NLS Biofeedback Practitioner | ❤️‍🩹Natural Healing with Aromatherapy Specialist | Neurodivergent Parent | International Practitioner of Holistic Medicine | Advocating for natural healing and holistic well-being 🌷 Emotional Aromatherapy Adviser (CCHH)│International Practitioner of Holistic Medicine (IPHM)❤️‍🩹│Bioresonance NLS Therapy│Wellness Clinic│Clinical Aromatherapy for Health│Essential Oil Specialist│Loving life🙌│

03/12/2025

🌟 STAR BREATHER VITALITY RESET 2026
Breathe. Heal. Renew.

Transform your health in 6–8 weeks with personalised detox, hormone balance, gut support, and restorative sleep protocols — all guided step-by-step in a supportive community.

Your journey begins Monday, 6 January 2026.
Applications open 1 December 2025 at 09:00 and close 31 December 2025 at 23:59, or once all 60 spots are filled.
(Only 5 Radiant Pro spots!)

✨ What’s Included

• Full meal plans
• Daily guidance & motivation
• Weekly challenges + coaching calls
• Personalised detox & wellness protocols
• Optional premium oil blends & combos (up to 40% off in December)
• Sleep, hormone, gut & inflammation support
• POPIA-compliant privacy
• Daily WhatsApp community support

Expected results:
Lose 4–10 kg, reduce bloating & inflammation, balance hormones, improve sleep, boost mood & energy, and restart metabolic health — gently and naturally.

💫 Choose Your Tier

Spark – R499 | 6 weeks
Ignite – R799 | 7 weeks
Radiant Pro – R1 199 | 8 weeks (only 5 spots)

Secure your place with a 50% deposit via Yoco.
Balance due 5 January 2026.

🔗 How to Apply

The application form goes live 1 December
(Link in bio / WhatsApp Status).

DM “RESET” to get first access when doors open.

2026 is your year to heal deeply, reset your vitality, and step into the health God designed you for.
Who’s joining? 🤍

01/12/2025

Hello December ✨
4 Gentle Steps to Begin the Month Hydrated, Grounded & Well

1️⃣ Wake Up With Gratitude
Before anything else, thank God for one thing — even the smallest gift. Gratitude softens the heart and steadies the nervous system for the day ahead.

2️⃣ Hydrate & Breathe Peacefully
Take 3 slow breaths while sipping your first glass of mineral-rich water. Breath + hydration together switch your body into a calm, regulated state.

3️⃣ Ground Your Body
Place both feet on the floor, stretch softly, and reconnect with your body. This anchors your parasympathetic system and brings your mind back into the present.

4️⃣ Set a Gentle Intention
Choose one word for the day: “clarity,” “slow,” “peace,” or “kindness.” Let your intention lead you instead of rushing into the world.

A softer, heart-led way to begin December — restoring your body the way God designed it to heal. 🤍

28/11/2025

✨ This is where it all started — with the breath that formed the stars, now breathing peace and healing into you. Welcome to Star Breather Therapy. ✨

27/11/2025

🌟BLACK NOVEMBER • CM KNOCK-OUT CHALLENGE 🌟
4 Weeks to Your Summer Body!

🔥 Lose the MOST cm in 8 sessions → WIN 1 MONTH FREE!
Runner-up wins 4 FREE sessions!

💥 BOOK BEFORE 28 NOV
R2 400 for 8 sessions (save R800!)
PLUS: Enter to WIN 1 of 5 FREE packages (worth R3 200 each!)
1-in-20 chance to win a R3 200 package FREE when you book!

🤝 Refer a Friend → YOU get 2 FREE sessions!

📍 Star Breather Therapy • Middelburg
💡 MedWave NLT + WBV
📲 WhatsApp 082 822 1030

26/11/2025

A new chapter begins. ✨
Star Breather Therapy has rebranded — a fresh look that reflects our journey of healing, balance, and renewal.

22/11/2025

🪷 Faith calms the heart. Science guides the process. Together, they restore balance — mind, body, and soul.

📲 DM “HEAL” or tap the link in bio to begin your journey.

FrequencyTherapy MindBodySoul EnergyMedicine WellnessJourney

17/11/2025

🌿 Monday: The 10-Minute Reset Routine

When the mind races, the body forgets how to breathe. 🕊️

Your 10-Minute Reset is a simple nervous-system practice that helps calm stress signals and bring clarity back to your day.

✨ Here’s how:

1️⃣ Sit or stand with both feet grounded.

2️⃣ Inhale slowly through the nose for four counts.

3️⃣ Exhale through the mouth for six counts.

4️⃣ Repeat for ten minutes — allowing your shoulders, jaw, and thoughts to soften.

Each slow breath activates the vagus nerve, lowering cortisol and restoring parasympathetic balance — your body’s built-in “rest and repair” mode. (Front Psychology 2023; J Clin Med 2024).

🌸 Optional support: add your personalized aromatherapy blend or a drop of calming oil to the palms before breathing — scent anchors the mind to the moment.

💫 Ten minutes a day can reset your rhythm, lower tension, and help you meet life with steadiness instead of strain.

14/11/2025

💡 Service Spotlight: The Science of Light for Healing & Renewal

Light is more than what you see — it’s energy your cells depend on. ✨

Our 635 nm Narrow Light Therapy (Photobiomodulation) supports the body’s natural healing processes by stimulating the mitochondria — your cells’ powerhouses — to produce more ATP, the energy behind repair, vitality, and balance.

🔬 Clinically shown to:

• Boost collagen by 30–40 % and reduce fine lines and wrinkles (Front Photonics 2024; PMC3315881).

• Ease pain and inflammation by 20–30 % through modulation of IL-6, IL-8 and NF-κB (PMC9855779; Harvard Wellman Center).

• Accelerate wound and tissue repair by up to 30 % via fibroblast and angiogenesis activation (Oxford J Plast Reconstr Aesthet Surg 2023).

• Improve mood and sleep quality by 15–20 %, linked to circadian rhythm balance (Front Photomed 2024; Brain Sci 2023).

✨ Ideal for:

Skin rejuvenation | Pain & inflammation | Fatigue | Mood support | Cellular recovery

💡 Discover how red light therapy can help restore your natural glow from the inside out.

📲 Book your session or DM “LIGHT.”

05/11/2025

🌿 Wellness Wednesday: Emotional Aromatherapy Counselling

Your emotions are not flaws — they’re messages from within, guiding you back to balance. 🕊️

In Emotional Aromatherapy Counselling, we explore what your body and emotions are communicating — using gentle observation tools like face and tongue charts, emotional word mapping, and circadian rhythm patterns.

Together, we identify which essential oils can best support your current physical and emotional state.

You’ll receive a personalized blend recommendation, created to help regulate stress, nurture calm, and support your unique rhythm of restoration.

🌸 Your blend becomes a daily practice in grounding and renewal — a quiet moment to pause, breathe, and reconnect.

💫 From tension to tranquility — one breath at a time.

👉 DM “CALM” or tap the link in bio to book your Emotional Aromatherapy Consultation.

22/10/2025

Drink 2–3L of water daily to beat stress! Add a pinch of sea salt for extra hydration.

Address

Middelburg
1055

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	09:00 - 13:00

Telephone

+27828221030

Website

https://star-breather-therapy.mailerpage.io/

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