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Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 13:00

Dr Elfriede Swarts

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Middelburg
Dr Elfriede Swarts

Dr Elfriede Swarts is a qualified Obstetrician and Gynaecologist. Life is a journey, live life.

12/11/2025

Life Midmed Hospital is proud to announce that we have been recognised in two Life Achiever Awards that include: Patient Services Team of the Year and Pharmacy Team of the Year: The Patients Services Team of the Year Award is presented to the team which has fully embraced the concept of patient-centricity and delivered an unmatched performance according to specific financial, efficiency and quality metrics. The Pharmacy Team of the Year award recognises excellence in performance, and the cohesiveness of the pharmacy teams in terms of their ability to achieve key outputs and deliver a superior pharmaceutical service to the business

Congratulations to our Pharmacy Team of the Year and Patient Services Team of the Year for their outstanding commitment to quality care, efficiency in resource management and sustainable growth – aligned to the Life Healthcare strategic pillars.

Life Midmed Hospital – making life better for the community entrusted to our care.

For more information on our doctors, facilities or services, please contact thina.tuoane@lifehealthcare.co.za.

10/11/2025

Many young women prefer talking directly to a doctor about what’s happening with their bodies, whether it’s irregular periods, discomfort, or questions about their health. A gynaecologist is a confidential, safe, judgment-free professional who can give clear answers and guidance. Encouraging open, early conversations helps build awareness and lifelong health habits.

03/11/2025

The journey doesn’t end at birth. Your body still needs care and kindness. After your baby arrives, it’s easy to shift all your focus to your little one, but your recovery matters just as much. 🌸 Your body, mind, and emotions are all healing and adjusting in their own time.

Here are a few important questions to ask your gynae after birth:
🌿 How long should bleeding or discomfort last?
🌿 When is it safe to be intimate again?
🌿 What postpartum mood changes are normal — and when should I reach out for help?
🌿 When should I schedule my postnatal check-up?

Remember — healing isn’t a race. Give yourself grace, patience, and the same compassion you give your baby.

28/10/2025

The countdown begins! You’re in the final stretch - every movement, every heartbeat, a gentle reminder that your little one will soon be in your arms.

As you prepare for birth, a few thoughtful questions to ask your gynae can help you feel more confident and calm:
🌿 What are the early signs of labour?
🌿 What should my birth plan include?
🌿 When should I contact my doctor?
🌿 How can I prepare emotionally for labour and delivery?

This is a time to slow down, trust your body, and surround yourself with support. You’re stronger and more ready than you think.

24/10/2025

The middle months bring a little bump, a little glow and a lot of wonder. As your body settles into the rhythm of pregnancy, you may notice new sensations: gentle movements, a shifting shape, and a growing sense of connection.

At this stage, it’s helpful to chat with your gynae about:
🌿 How often you’ll need check-ups and scans
🌿 What’s normal when it comes to baby movement
🌿 Whether it’s safe to sleep on your back
🌿 When to call if you notice unusual cramping or discharge

Each question helps you understand your body and baby a little better because calm comes from knowing.

23/10/2025

I am delighted to have the opportunity to attend this Hysteroscopy Masterclass in Istanbul, Turkey.

20/10/2025

You’ve seen the two lines — now what?
The first few weeks of pregnancy can be both exciting and a little overwhelming. Every woman’s experience is different and that’s completely normal.

At your first gynae visits, here are a few questions to ask:
🌸 What’s normal, and when should I worry?
🌸 Which foods and supplements are safe for me and my baby?
🌸 Can I still exercise or travel?
🌸 How much weight gain is healthy for my body type?

Remember: there’s no such thing as a silly question. The more you ask, the calmer and more confident you’ll feel throughout your journey. 🌷

17/10/2025

Why Early Pregnancy Awareness Matters...
Knowing early that you’re pregnant gives the best start for both you and your baby.
It helps your gynaecologist:
👉 Begin essential prenatal vitamins
👉 Address health risks or medication needs
👉 Monitor early development
👉 Guide healthy lifestyle choices
Early awareness means early care — a difference that lasts a lifetime.

14/10/2025

A sonar is more than just a first glimpse of your baby. It’s a vital part of a healthy pregnancy.

It helps your gynaecologist:
🔹 Track growth and development
🔹 Check the heartbeat and movement
🔹 Monitor the placenta and amniotic fluid
🔹 Detect potential issues early

Regular scans support both mom and baby’s well-being.
Always discuss your sonar schedule with your gynaecologist or healthcare provider.

10/10/2025

Understanding your menstrual cycle can make a big difference when trying to conceive. Tracking your fertile window, ovulation patterns, and cycle phases helps you plan effectively and gives you a clearer picture of your reproductive health. Paying attention to your body’s signals and cycle patterns can empower you to make informed decisions.

Always discuss any fertility questions with your medical practitioner. They can provide guidance tailored to your unique cycle and needs. Knowledge is power when it comes to your fertility journey.

06/10/2025

Ladies, your health is your wealth! A regular gynaecological check-up isn’t just another appointment — it’s a moment to take care of you. These visits help pick up potential issues early, answer the questions you’ve been wondering about, and keep you in tune with your body. Don’t wait until something feels wrong - prevention and early detection can truly save lives. 💕

01/10/2025

🎀 October is Breast Cancer Awareness Month 🎀
Early detection saves lives. Regular self-checks and screening are some of the most powerful steps women can take for their health. As women, we often put everyone else first, but this month is a reminder to pause, care for yourself, and prioritize your well-being.

We stand with every woman on the journey of awareness, prevention, and healing. Take time. Check often. Stay informed.

Address

1st Floor Drs Building No 2 Crocker Street
Middelburg
1055

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 13:00

Website

http://www.drswarts.co.za/

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