JJust Move Professional Movement Studio - Biokinetics, Pilates & Yoga

JJust Move Professional Movement Studio - Biokinetics, Pilates & Yoga JJust Move is a Yoga and Pilates studio with Biokineticist, Justine Johnson. She also does Yoga retreats and corporate workshops.

Justine's passion for helping others to move their bodies with strength and control has been a developing journey.

Looking for a fun and meaningful way to spend quality time together? 💑✨Doing Pilates as a couple is a fantastic way to s...
15/02/2026

Looking for a fun and meaningful way to spend quality time together? 💑✨

Doing Pilates as a couple is a fantastic way to strengthen not only your bodies, but your relationship too! 💪🧘‍♀️🧘‍♂️

Pilates helps improve posture, flexibility, balance, and core strength – and when you do it together, it becomes a shared goal that keeps you both motivated and accountable. It’s a great way to de-stress, connect, and support each other’s health and wellbeing.

Plus, exercising together releases feel-good endorphins, which boosts mood and deepens emotional connection. It’s quality time that benefits your body, mind, and relationship.

Stronger cores. Better communication. Healthier lifestyle.
Sounds like a perfect couple’s activity! 💕

📍 JJust Move Studio:
👩‍🏫 Justine Johnson – +27 72 359 0965
📫 96 Forssman Close, Midrand, Gauteng
🌐 www.jjust-move.co.za

So proud of Justine Johnson from JJust Move, who's been invited to this Music City Moves Me Nashville Pilates Conference...
12/02/2026

So proud of Justine Johnson from JJust Move, who's been invited to this Music City Moves Me Nashville Pilates Conference in the USA.

💥 We truly have a world class instructor in studio. 🌟

📍 JJust Move Studio:
👩‍🏫 Justine Johnson – +27 72 359 0965
📫 96 Forssman Close, Midrand, Gauteng
🌐 www.jjust-move.co.za

🌟An interesting fact about Pilates: Pilates is a mind-body exercise system developed in the early 20th century by the Ge...
08/02/2026

🌟An interesting fact about Pilates:
Pilates is a mind-body exercise system developed in the early 20th century by the German physical trainer Joseph Pilates, who originally named his method "Contrology" emphasizing the use of the mind to control muscles and focusing on core strength, posture, and breathing. It was only after his death in 1967 that the method became generally known by his surname, Pilates.

Today, Pilates is a global phenomenon practiced by millions, available in various forms from mat classes in gyms to specialized studio sessions using the original apparatus. The core principles of the original method—breath, concentration, control, centering, precision, and flow—remain central to the practice.

Join the Jjust Move Pilates classes and improve your health, fitness and mental well-being.

📍 JJust Move Studio:
👩‍🏫 Justine Johnson – +27 72 359 0965
📫 96 Forssman Close, Midrand, Gauteng
🌐 www.jjust-move.co.za

Movement classes at JJust Move is fun while getting good excercise. We don't take ourselves too seriously. 😂Join us: JJu...
07/02/2026

Movement classes at JJust Move is fun while getting good excercise.

We don't take ourselves too seriously. 😂

Join us:
JJust Move: Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
jjust-move.co.za

True THAT! 😁
04/02/2026

True THAT! 😁

Your health is your greatest wealth – make 2026 the year of YOU. 🌿Join us at the Just Move Yoga Retreat to Revitalize & ...
01/02/2026

Your health is your greatest wealth – make 2026 the year of YOU. 🌿

Join us at the Just Move Yoga Retreat to Revitalize & Restore and give your body and mind the reset it need.

🗓 12 pm Friday 13 March – 12 pm Sunday 15 March
📍 The Silver Sixpence, Dullstroom
💰 R5 300 – includes single accommodation, all meals & 4 rejuvenating yoga sessions
🧘‍♀️ No experience needed
📲 Book with Justine Johnson on: 072 359 0965

Step away from the noise, breathe deeply, move gently and reconnect with yourself in a beautiful, peaceful setting.

✨ Connect with your body to start the year feeling stronger, calmer and revitalised.

Limited spaces – book your spot and make your well-being a priority this year.

It's the beginning of the year and NOW is the time to JJUST MOVE.‼It does not matter how you do it... start walking/jogg...
28/01/2026

It's the beginning of the year and NOW is the time to JJUST MOVE.‼

It does not matter how you do it... start walking/jogging... go back to gym... do Yoga or Pilates... work in the Garden... but you have to Jjust Move. It's good for the body and soul. 🤸‍♀️🧘‍♀️🚴‍♂️🏌️‍♀️

www.jjust-move.co.za

Pilates is an effective method for building functional leg strength, enhancing muscle tone, and improving stability and ...
26/01/2026

Pilates is an effective method for building functional leg strength, enhancing muscle tone, and improving stability and balance. It achieves this through controlled, precise movements that engage both major and deep stabilizing muscles, often using body weight or specialized equipment.

Sign up today! Go to the website to see which times the group classes takes place.

📍 JJust Move Studio:
👩‍🏫 Justine Johnson – +27 72 359 0965
📫 96 Forssman Close, Midrand, Gauteng
🌐 www.jjust-move.co.za

23/01/2026

At JJust Move Studio everybody is welcome... and if at first you cannot touch your feet or lift your leg, it will only be a matter of time before you will surprise yourself. You will be stronger, more flexible and healthy.

Join our Yoga or Pilates classes. The time slots are available on the website. You OWE it to yourself.

MOVEMENT IS LIFE...🧘‍♀️🧘🧘‍♂️

JJust Move: Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
www.jjust-move.co.za

At JJust Move we incorporate the stability ball into our Pilates classes and make sure clients get the best value for th...
21/01/2026

At JJust Move we incorporate the stability ball into our Pilates classes and make sure clients get the best value for their effort.

When you use a stability ball it's important to do the movements correctly, or you will either waste your time or injure yourself.

Have a look and contact us to join our Pilates group classes.

JJust Move:
Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
www.jjust-move.co.za

Justine Johnson from JJust Move Professional Movement Studio keeps a close eye on every participant in her Pilates class...
18/01/2026

Justine Johnson from JJust Move Professional Movement Studio keeps a close eye on every participant in her Pilates classes to make sure they all do the exercises 100%vcorrectly to avoid injuries and gain maximum strength and mobility.

She knows her client's strengths and weaknesses and adjust the training to be suitable to every individual attending.

Sign up today! Go to the website to see which times the group classes takes place.

JJust Move: Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
jjust-move.co.za

Address

96 Forssman Close
Midrand
1684

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 12:00
Saturday 07:00 - 10:00

Telephone

+27723590965

Website

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