JJust Move Professional Movement Studio - Biokinetics, Pilates & Yoga

28/02/2026

🧘‍♀️🤸‍♀️At Jjust Move you get Yoga and Pilates tailored to your personal capabilities and goals after an in-depth wellness assessment by biokineticist, Justine Johnson.

She runs a friendly, professional movement studio based in Kyalami, Johannesburg, offering individual sessions, group classes and courses.

No matter your age or fitness level, her aim is to provide quality, safe and enjoyable instruction. She would love to see you whether you’re a beginner starting out on your fitness journey, someone taking their next exciting step into wellness, an athlete in need of rehabilitation, or a senior looking to turn back the clock.
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For more information:
www.jjust-move.co.za

25/02/2026

😇

22/02/2026

At JJust Move Studio everybody is welcome... and if at first you cannot touch your feet or lift your leg, it will only be a matter of time before you will surprise yourself. You will be stronger, more flexible and healthy.

Join our Yoga or Pilates classes. The time slots are available on the website. You OWE it to yourself.

MOVEMENT IS LIFE...🧘‍♀️🧘🧘‍♂️

JJust Move: Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
www.jjust-move.co.za

19/02/2026

At JJust Move we incorporate the stability ball into our Pilates classes and make sure clients get the best value for their effort.

When you use a stability ball it's important to do the movements correctly, or you will either waste your time or injure yourself.

Have a look and contact us to join our Pilates group classes.

JJust Move:
Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
www.jjust-move.co.za

17/02/2026

Still a few spaces available!

Your health is your greatest wealth – make 2026 the year of YOU. 🌿

Join us at the Just Move Yoga Retreat to Revitalize & Restore and give your body and mind the reset it need.

🗓 12 pm Friday 13 March – 12 pm Sunday 15 March
📍 The Silver Sixpence, Dullstroom
💰 R5 300 – includes single accommodation, all meals & 4 rejuvenating yoga sessions
🧘‍♀️ No experience needed
📲 Book with Justine Johnson on: 072 359 0965

Step away from the noise, breathe deeply, move gently and reconnect with yourself in a beautiful, peaceful setting.

✨ Connect with your body to start the year feeling stronger, calmer and revitalised.

Book now and make your well-being a priority this year.

JJust Move is a Yoga and Pilates studio with Biokineticist, Justine Johnson. Justine's passion for helping others to move their bodies with strength and control has been a developing journey. She also does Yoga retreats and corporate workshops.

15/02/2026

Looking for a fun and meaningful way to spend quality time together? 💑✨

Doing Pilates as a couple is a fantastic way to strengthen not only your bodies, but your relationship too! 💪🧘‍♀️🧘‍♂️

Pilates helps improve posture, flexibility, balance, and core strength – and when you do it together, it becomes a shared goal that keeps you both motivated and accountable. It’s a great way to de-stress, connect, and support each other’s health and wellbeing.

Plus, exercising together releases feel-good endorphins, which boosts mood and deepens emotional connection. It’s quality time that benefits your body, mind, and relationship.

Stronger cores. Better communication. Healthier lifestyle.
Sounds like a perfect couple’s activity! 💕

📍 JJust Move Studio:
👩‍🏫 Justine Johnson – +27 72 359 0965
📫 96 Forssman Close, Midrand, Gauteng
🌐 www.jjust-move.co.za

12/02/2026

So proud of Justine Johnson from JJust Move, who's been invited to this Music City Moves Me Nashville Pilates Conference in the USA.

💥 We truly have a world class instructor in studio. 🌟

📍 JJust Move Studio:
👩‍🏫 Justine Johnson – +27 72 359 0965
📫 96 Forssman Close, Midrand, Gauteng
🌐 www.jjust-move.co.za

08/02/2026

🌟An interesting fact about Pilates:
Pilates is a mind-body exercise system developed in the early 20th century by the German physical trainer Joseph Pilates, who originally named his method "Contrology" emphasizing the use of the mind to control muscles and focusing on core strength, posture, and breathing. It was only after his death in 1967 that the method became generally known by his surname, Pilates.

Today, Pilates is a global phenomenon practiced by millions, available in various forms from mat classes in gyms to specialized studio sessions using the original apparatus. The core principles of the original method—breath, concentration, control, centering, precision, and flow—remain central to the practice.

Join the Jjust Move Pilates classes and improve your health, fitness and mental well-being.

📍 JJust Move Studio:
👩‍🏫 Justine Johnson – +27 72 359 0965
📫 96 Forssman Close, Midrand, Gauteng
🌐 www.jjust-move.co.za

07/02/2026

Movement classes at JJust Move is fun while getting good excercise.

We don't take ourselves too seriously. 😂

Join us:
JJust Move: Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
jjust-move.co.za

04/02/2026

True THAT! 😁