Nurture by Khetho Health Care

03/10/2025

🙌🏾

The Embassy is proud to announce the participation of Ms Botheo Lentsoane, COO & Founder of Khetho Healthcare, at the 15th Annual Congress of the European Society for Swallowing Disorders, in Athens from 07-11 October 2025. Ms Lentsoane will be presenting an academic paper on her South Africa-based research.

30/10/2020

29/10/2020

We hate to break it to you, but sugar does not cause hyperactivity in kids or babies. Rather, it's a combination of all the forces at work within the sugary treat your child is indulging in, which can include anything from sweets to a banana. Fiber is the key to regulating that adrenaline since it's responsible for somewhat canceling out the effects that straight sugar has on your body.

28/10/2020

If you wait for baby to be more independent to work out and get your body back you may miss out of a lot of fun and bonding time!! Get up and do it together :)

27/10/2020

Help Your Baby Bond with Dad - Make sure your baby has ample time alone with Daddy. His touch and voice are different than yours, and this will begin a bonding process and give you a break. Plus, it gets the baby used to being with someone other than you.

26/10/2020

Wakey, wakey!! Monday is here!!

22/10/2020

Seeing things in black and white helps a baby to process the information they're seeing and does less to overwhelm them in their new world. If you consider the world from their point of view, while colors are something they'll love later on, initially, the simpler scope of vision the better.

21/10/2020

Who is your favourite Parent Child workout duo? Other than yourself ofcourse ;)

20/10/2020

Help Get Your Baby to Latch- If you are having latch-on issues while breastfeeding your baby, you can use breast shields to help the process.

19/10/2020

We're already looking back on the weekend that was… What did you get up to?