Meriting Therapy Centre

10/12/2025

10/10/2025

World Mental Health Day 2025 focuses on the theme "Access to Services – Mental Health in Catastrophes and Emergencies." This global campaign highlights the urgent need to provide mental health support during crises such as wars, natural disasters, and pandemics. Mental health is just as important as physical health, and timely care can save lives. Learn how spiritual alignment and lifestyle changes can help you stay mentally strong. Discover practical tips, inspiring quotes, and facts that matter

Read Now: https://zurl.co/m0xP2

10/10/2025

Holding space as we celebrate Mental Health Day 2025...

World Mental Health Day 2025 focuses on the theme "Access to Services – Mental Health in Catastrophes and Emergencies." This global campaign highlights the urgent need to provide mental health support during crises such as wars, natural disasters, and pandemics. Mental health is just as important as physical health, and timely care can save lives. Learn how spiritual alignment and lifestyle changes can help you stay mentally strong. Discover practical tips, inspiring quotes, and facts that matter

Read Now: https://zurl.co/m0xP2

10/09/2025

Today, on World Su***de Prevention Day 2025, we stand together to change the narrative on su***de.
Su***de is not only a mental health issue, but also a public health, social justice, and human rights concern. In South Africa, too many lives are lost to silence, stigma, and lack of access to care.

At PsySSA, we believe in the power of hope, support, and connection. Preventing su***de means listening without judgment, building communities of care, and ensuring access to psychological services for all who need them.

This day is a reminder that every life matters and that together, we can create a society where no one feels alone in their struggles. 💛

***dePreventionDay

01/07/2025

Join SADAG live on Friday, 4 July at 1pm for an insightful Ask the Expert session on Performance Anxiety, featuring Clinical Psychologist Joanna Kleovoulou. She will unpack the symptoms, triggers, and practical strategies to manage performance-related Stress and Anxiety. Don’t miss this chance to learn how to perform at your best - calmly and confidently. Tune in live on Facebook at and be part of the conversation.

02/06/2025

Let’s dive into a brief quiz to uncover where you need the most transformation right now.

02/06/2025

A deeper understanding of why you, or your clients, may be feeling stuck and having a hard time healing despite using a wide variety of tools.

15/01/2025

Start your year with a fresh Vision....join us for a Vision Board Session
https://docs.google.com/forms/d/e/1FAIpQLSc20f4RwxaQYPzwmg3iJ-aPlYZAsuIuZR0oSkiJBW68Sp7ANQ/viewform

25/11/2024

Meditation is an excellent tool to cultivate mindfulness and improve self regulation. This is an invite to join an online meditation class. See poster below...