Physio and Wellness

Physio and Wellness We offer quality & affordable physiotherapy, rehabilitation and wellness services.

14/12/2025

EFFECTS OF LNG SITTING ON YOUR SPINE

13/12/2025

MORTON NEUROMA

Dry needling in physiotherapy for Morton’s neuroma targets tight muscles and trigger points, releasing tension, improving blood flow, and reducing nerve compression, complementing other conservative treatments like orthotics, mobilization, and exercises for long-term relief by addressing underlying biomechanical issues.

Physiotherapists use it to relax shortened muscles, relieve pain, and restore foot function, often combined with manual therapy, nerve mobilization, and gait training for holistic management.

11/12/2025

SHOULDER PAIN AND ELECTRO ACUPUNCTURE

11/12/2025

REHABILITATION AFTER SURGERY

Rehabilitation after surgery with physiotherapy is a structured process to restore movement, strength, and function, focusing on pain management, preventing complications (like clots or stiffness), and safely returning you to normal activities through personalized exercises, manual therapy, and education, starting soon after surgery and progressing from gentle movement to full function.

09/12/2025

SHOULDER PAIN AND DRY NEEDLING

09/12/2025
08/12/2025

PHYSIO FACTS

Address

Suite 15, Health Emporium Corner Church & Market Streets Halfway House
Midrand
1685

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 20:30 - 17:30
Saturday 20:30 - 14:30

Alerts

Be the first to know and let us send you an email when Physio and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physio and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Midrand Physiotherapy Clinic

We are a physiotherapy practice located in the CBD of Midrand, inside the Health Emporium complex. The clinic provides physiotherapy and rehabilitative healthcare services to the Midrand community and surrounding townships.

Our mission is to render quality physiotherapy care that is affordable and addresses your main health challenges. We also provide you with advice about different ways in which you can prevent and manage your condition going forward. It is our responsibility to ensure that you remain pain free, you are actively mobile at all times, and you return to your best level of physical function as soon as possible.All you need to do is to visit our practice or book an appointment and we will do the rest.