Midrand Medical Centre

30/03/2026

𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗮𝘀 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲: 𝗦𝗺𝗮𝗹𝗹 𝗦𝘁𝗲𝗽𝘀 𝗧𝗵𝗮𝘁 𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝗟𝗼𝗻𝗴-𝗧𝗲𝗿𝗺 𝗛𝗲𝗮𝗹𝘁𝗵
Movement doesn’t need to be intense to be powerful. Even gentle, consistent activity can support blood sugar, blood pressure, mood, sleep, joint health, and energy - especially when you’re managing a chronic condition. If you’re unsure what’s safe for your body, it helps to get guidance rather than pushing too hard (or doing nothing out of fear).

☎️𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗚𝗣𝘀 𝗮𝘁 𝗠𝗠𝗖 - 𝗰𝗮𝗹𝗹 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮.

30/03/2026

📢𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗚𝗘𝗠𝗦 𝗠𝗲𝗺𝗯𝗲𝗿𝘀⚠️

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗚𝗘𝗠𝗦 𝗰𝗼𝘃𝗲𝗿𝘀 𝘁𝗵𝗲 𝗛𝗣𝗩 𝘃𝗮𝗰𝗰𝗶𝗻𝗲 𝗶𝗻 𝗳𝘂𝗹𝗹 𝘂𝗻𝗱𝗲𝗿 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗮𝘁𝗶𝘃𝗲 𝗖𝗮𝗿𝗲? If you’re a female member aged between 9 – 45, you can get your once-in-a-lifetime HPV vaccination right here at 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲 - no extra cost, no hassle! 💉 Protect yourself against HPV-related diseases and take this important step toward long-term health.

📍 𝗧𝗵𝗲 𝗘𝗺𝗽𝗼𝗿𝗶𝘂𝗺, 𝗖𝗻𝗿 𝗖𝗵𝘂𝗿𝗰𝗵 & 𝗠𝗮𝗿𝗸𝗲𝘁 𝗦𝘁, 𝗛𝗮𝗹𝗳𝘄𝗮𝘆 𝗛𝗼𝘂𝘀𝗲, 𝗠𝗶𝗱𝗿𝗮𝗻𝗱
📞 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮

30/03/2026

🐰🌸 𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗘𝗮𝘀𝘁𝗲𝗿 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲 𝗮𝘁 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲! 🌸🐰
We believe that even the smallest gestures can brighten someone’s day, so we’ve added a little Easter cheer for our lovely patients. If you’re visiting us, please help yourself to an Easter egg and enjoy a sweet treat from us to you. Thank you for being part of the MMC family. 💙🐣

📍 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲
📞 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮

29/03/2026

📢𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗼𝗳 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆-𝘁𝗼-𝗱𝗮𝘆 𝗵𝗲𝗮𝗹𝘁𝗵 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗳𝘂𝗿𝘁𝗵𝗲𝗿? 💙

If you’re on 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗦𝗰𝗵𝗲𝗺𝗲 , the 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗙𝘂𝗻𝗱 can help you build extra day-to-day cover by completing your 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗮𝘁𝗵𝘄𝗮𝘆 actions in the Discovery Health app.
𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝗲 📲✨

✔ Download the Discovery Health app and log in
✔ Open Personal Health Pathways and accept the terms
✔ View your personalised next best actions and plan what you need
✔ Complete actions, track your progress, and build your Personal Health Fund

As you complete your recommended actions, you can use available funds for eligible day-to-day healthcare costs, with limits depending on your plan and family structure.

𝗡𝗲𝗲𝗱 𝗵𝗲𝗹𝗽 𝘄𝗶𝘁𝗵 𝗮 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗵𝗲𝗰𝗸, 𝗚𝗣 𝘃𝗶𝘀𝗶𝘁, 𝗼𝗿 𝗳𝗼𝗹𝗹𝗼𝘄-𝘂𝗽 𝘀𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗮𝗰𝘁𝗶𝗼𝗻𝘀? 𝗪𝗲’𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽. 𝗖𝗮𝗹𝗹 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲 𝗼𝗻 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮.

28/03/2026

📢𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗼𝗳 𝗺𝗼𝘃𝗶𝗻𝗴 𝘁𝗼 𝗮 𝗺𝗼𝗿𝗲 𝗯𝘂𝗱𝗴𝗲𝘁-𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗼𝗽𝘁𝗶𝗼𝗻? 💙

We’re excited to share that 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲 now accepts 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗦𝗺𝗮𝗿𝘁 𝗢𝗽𝘁𝗶𝗼𝗻𝘀 , including Active Smart, Essential Dynamic Smart, Essential Smart and Classic Smart.

These plans are designed around Smart networks and digital tools, making day-to-day healthcare easier to manage. Depending on your plan, you may have access to unlimited Smart network GP consultations with fixed co-payments, plus additional day-to-day support through the Personal Health Fund when you complete your Personal Health Pathway actions and challenges.

☎️ 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲: 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮

27/03/2026

𝗦𝗧𝗜𝘀 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝗮𝗻 𝗮𝗴𝗲 𝗹𝗶𝗺𝗶𝘁 - 𝗯𝘂𝘁 𝘀𝘁𝗶𝗴𝗺𝗮 𝗼𝗳𝘁𝗲𝗻 𝗺𝗮𝗸𝗲𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝘃𝗼𝗶𝗱 𝘁𝗲𝘀𝘁𝗶𝗻𝗴 𝗼𝗿 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁. If you’re sexually active, protecting your health is simply part of self-care, and there’s nothing shameful about being responsible. Symptoms can be subtle (or absent), which is why testing matters when there’s risk.

☎️𝗢𝘂𝗿 𝗚𝗣𝘀 𝗮𝘁 𝗠𝗠𝗖 𝗰𝗮𝗻 𝗮𝘀𝘀𝗶𝘀𝘁 𝘄𝗶𝘁𝗵 𝗿𝗲𝘀𝗽𝗲𝗰𝘁𝗳𝘂𝗹, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹 𝗰𝗮𝗿𝗲 - 𝗰𝗮𝗹𝗹 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮.

27/03/2026

📢𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 - 𝗠𝗠𝗖 𝗼𝗳𝗳𝗲𝗿𝘀 𝗣𝗗𝗣 𝗠𝗲𝗱𝗶𝗰𝗮𝗹𝘀 𝗳𝗼𝗿 𝗼𝗻𝗹𝘆 𝗥𝟱𝟬𝟬!🚐
Drivers, stay road-ready and compliant! Get your Professional Driving Permit (PDP) medical done quickly and professionally at 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲 for only R500. Whether you’re renewing or applying for the first time, we’ll make sure you’re fit to drive - the safe and simple way. 🩺

📞 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮
📧 𝗻𝘂𝗿𝘀𝗲𝘀@𝗺𝗶𝗱𝗿𝗮𝗻𝗱𝗺𝗲𝗱𝗶𝗰𝗮𝗹𝗰𝗲𝗻𝘁𝗿𝗲.𝗰𝗼.𝘇𝗮

26/03/2026

📢𝗣𝗮𝗽 𝗦𝗺𝗲𝗮𝗿 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 – 𝗥𝟰𝟴𝟬 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝗣𝗮𝘁𝗵𝗼𝗹𝗼𝗴𝘆!✅
Ladies, your health matters! 🌸 Book your Pap smear for only R480 (including pathology) and take charge of your wellbeing. 𝗦𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴𝘀 𝘁𝗮𝗸𝗲 𝗽𝗹𝗮𝗰𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝗙𝗿𝗶𝗱𝗮𝘆 𝗮𝗻𝗱 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗼𝗳 𝗲𝘃𝗲𝗿𝘆 𝗺𝗼𝗻𝘁𝗵 - 𝗺𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 𝗲𝗮𝘀𝘆 𝘁𝗼 𝗳𝗶𝘁 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲.

📢𝗣𝗹𝗲𝗮𝘀𝗲 𝗡𝗼𝘁𝗲:
This special rate applies to patients without medical aid or with no available funds. Don’t delay - early detection saves lives!

📞 𝗖𝗮𝗹𝗹 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁.

25/03/2026

𝗧𝗵𝗲 𝗦𝗺𝗮𝗿𝘁 𝗩𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻: 𝗘𝗮𝘁𝗶𝗻𝗴 𝗳𝗼𝗿 𝗘𝗻𝗲𝗿𝗴𝘆, 𝗕𝗮𝗹𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆
A vegetarian lifestyle can be wonderfully healthy - but it still needs balance to support energy, mood, and immunity. If you’ve felt tired, weak, hungry all the time, or unsure how to build meals that truly satisfy, a few tweaks can help a lot. You don’t need perfection; you need a plan that works for your real life.

☎️𝗢𝘂𝗿 𝗗𝗶𝗲𝘁𝗶𝗰𝗶𝗮𝗻 𝗮𝘁 𝗠𝗠𝗖 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗲𝗮𝘁 𝘄𝗲𝗹𝗹 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁 - 𝗰𝗮𝗹𝗹 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮.

A practical guide to vegetarian nutrition - protein, B12, iron, omega-3s and easy plate-building tips for energy and confidence.

25/03/2026

📢𝗣𝗲𝗻𝘀𝗶𝗼𝗻𝗲𝗿𝘀’ 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁 - 𝗘𝘃𝗲𝗿𝘆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗮𝘁 𝗠𝗠𝗖✨
Every Wednesday, pensioners can enjoy 𝗚𝗣 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 𝗥𝟰𝟱𝟬 𝗮𝘁 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲. Affordable healthcare, friendly service, and a team that truly cares - that’s our promise to you! Tag a loved one who could benefit from this special offer!

📞 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮 | 📍 𝗧𝗵𝗲 𝗘𝗺𝗽𝗼𝗿𝗶𝘂𝗺, 𝗠𝗶𝗱𝗿𝗮𝗻𝗱

24/03/2026

📢𝗟𝗲𝘁 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲 𝗵𝗮𝗻𝗱𝗹𝗲 𝘆𝗼𝘂𝗿 𝗜𝗺𝗺𝗶𝗴𝗿𝗮𝘁𝗶𝗼𝗻 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝘄𝗶𝘁𝗵 𝗲𝗮𝘀𝗲!
Our experienced GPs and professional nursing team will complete your check-up efficiently for just R600. We can also assist with emigration medicals on request - helping you tick one more thing off your travel checklist.

📞 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮
📧 𝗻𝘂𝗿𝘀𝗲𝘀@𝗺𝗶𝗱𝗿𝗮𝗻𝗱𝗺𝗲𝗱𝗶𝗰𝗮𝗹𝗰𝗲𝗻𝘁𝗿𝗲.𝗰𝗼.𝘇𝗮

24/03/2026

🫁 𝟮𝟰 𝗠𝗮𝗿𝗰𝗵 – 𝗪𝗼𝗿𝗹𝗱 𝗧𝘂𝗯𝗲𝗿𝗰𝘂𝗹𝗼𝘀𝗶𝘀 𝗗𝗮𝘆
Today is World Tuberculosis Day, an important reminder that TB remains one of the world’s most serious infectious diseases.

𝗧𝘂𝗯𝗲𝗿𝗰𝘂𝗹𝗼𝘀𝗶𝘀 𝗶𝘀 𝗰𝗮𝘂𝘀𝗲𝗱 𝗯𝘆 bacteria that usually affect the lungs and spreads through the air when an infected person coughs or sneezes. The good news is that TB is preventable and treatable, especially when diagnosed early.

𝗖𝗼𝗺𝗺𝗼𝗻 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗺𝗮𝘆 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 a persistent cough lasting more than two weeks, chest pain, fatigue, fever, night sweats, and unexplained weight loss. If you experience these symptoms, it’s important to seek medical advice as soon as possible. Early diagnosis protects both you and those around you.

📞 𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗰𝗼𝗻𝗰𝗲𝗿𝗻𝘀 𝗼𝗿 𝘄𝗼𝘂𝗹𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝘀𝗽𝗲𝗮𝗸 𝘁𝗼 𝗮 𝗱𝗼𝗰𝘁𝗼𝗿, 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝗠𝗶𝗱𝗿𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲 𝗼𝗻 𝟬𝟭𝟭 𝟯𝟭𝟱 𝟮𝟱𝟭𝟮.