Psychiatry Milnerton

Psychiatry Milnerton As a mental health practitioner, I am here to listen. I treat a wide range of mental illnesses.

I have a special interest in mood and anxiety disorders and treat ages 15-60 yrs

Remember love comes in all forms and types… these 2 are my besties and can’t think of a better way to spend V-day. P.S. ...
14/02/2025

Remember love comes in all forms and types… these 2 are my besties and can’t think of a better way to spend V-day. P.S. love starts with loving and accepting yourself 💗💗💗

Love this quote I saw…
12/02/2025

Love this quote I saw…

10/02/2025

Just some messing around…I find being around animals so nourishing and therapeutic

Loving one of our wedding gifts ….making oat milk is now a breeze and I use the left overs to make cookies!!!
10/02/2025

Loving one of our wedding gifts ….making oat milk is now a breeze and I use the left overs to make cookies!!!

Let’s start with gratitude….5 thank yous for me before bed 🥱🛌
09/02/2025

Let’s start with gratitude….5 thank yous for me before bed 🥱🛌

16/03/2022

Thought for the day….

“Be courageous enough to change your mind when faced with undeniable facts “

Psychiatry Milnerton is looking to employ a full time executive/personal assistant. The applicant must be :1. experience...
05/07/2021

Psychiatry Milnerton is looking to employ a full time executive/personal assistant.

The applicant must be :

1. experienced with managing front of house at a medical practice
2. Professional and discrete with patient information
3. Computer literate with Microsoft word, and excel, google docs, google spreadsheet, google forms
4. Proficient with arranging and assisting clients with Zoom/Google meet/Skype consultations
5. Manage her/his time proficiently
6. Adopt a problem solving attitude
7. Proficient with working with all medical aids within South Africa and able to enquire on patient related admin.

Take care of yourself out there
29/06/2021

Take care of yourself out there

I will be discussing everything TRANSGENDER this morning on Radio 702 11am 📻 🎙 🎶 What is transgender 👦 👧 ?Is it the same...
10/05/2021

I will be discussing everything TRANSGENDER this morning on Radio 702 11am 📻 🎙 🎶

What is transgender 👦 👧 ?

Is it the same as SEXUALITY?

Is it being gay? Or le***an? Or bisexual?

Is it a MENTAL 🧠 illness ?

What AGE ⏰ does this present at?

What do I do if my CHILD talks about this? Is this a phase?

TUNE in on RADIO 702 11am TODAY

Another pro for animal lovers...Interacting with a friendly animal (cat/dog/bird) triggers the release of OXYTOCIN (rela...
02/05/2021

Another pro for animal lovers...

Interacting with a friendly animal (cat/dog/bird) triggers the release of OXYTOCIN (relaxing and another happy hormone) and reduces CORTISOL (stress hormone).

Stroking an animal creates positive sensory stimulation which triggers the release of OXYTOCIN and SEROTONIN (happy hormones) and lowers BLOOD PRESSURE. The sensory stress release may calm HYPERACTIVE or AGGRESSIVE children.

Overall stroking a pet is evidence based to REDUCE ANXIETY.

PEOPLEs depression self rating also dropped after been given 5 crickets 🦗 in a cage to care for...because caring for any animal 🦒 or small 🐜 ...makes us feel NEEDED and LOVED 🥰

Mindfulness...a skill to cope with the stresses of today. Can you be present in the moment? Avoid thinking of things to ...
25/03/2021

Mindfulness...a skill to cope with the stresses of today. Can you be present in the moment? Avoid thinking of things to do or things that have happened, just focus on the now...harder than you think but very rewarding 🌿

“DEPRESSION and DEBT” The pandemic has created a financial crises for millions of people globally. Tune in to listen to ...
10/03/2021

“DEPRESSION and DEBT” The pandemic has created a financial crises for millions of people globally.

Tune in to listen to SYMPTOMS of depression, sources of HELP and useful TIPS.

LOTUS FM 87.7 to 106.8 FM

7pm TONIGHT

Walk the Talk hosted by Neelofar Sayed.

Address

Suite 6, Ground Floor, Akeso Milnerton Clinic, Cnr Of Keurboom And Jasmine Streets
Milnerton
7441

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 13:00

Telephone

+27739044132

Website

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