Mitchell's Plain And Westridge Diabetes Support Groups.

Mitchell's Plain And Westridge Diabetes Support Groups. If you live in the Mitchell's Plain community please feel welcome to join us at The Town Centre Libr

22/01/2026
Its not easy,but we are strong!
22/01/2026

Its not easy,but we are strong!

Shout out to my newest followers! Excited to have you onboard! Sebe Nodada Dlali, Kudakwashe Shamuyarira
22/01/2026

Shout out to my newest followers! Excited to have you onboard! Sebe Nodada Dlali, Kudakwashe Shamuyarira

Big thanks to Margaret Rutgersfor all your support! Congrats for being top fans on a streak 🔥!
22/01/2026

Big thanks to Margaret Rutgers

for all your support! Congrats for being top fans on a streak 🔥!

16/01/2026

A stroke can occur at any time, to anyone but there's a lot you can do to help reduce your risk. Likewise, there's also a lot you can do to help aid recovery if you do suffer from a stroke. This includes: limiting the amount of red meat you eat to no more than 2-3 times a week; reducing the amount of salt you consume (by not cooking with it and avoiding processed foods); and by taking your medication exactly as your doctor prescribes.

Our end of year party at Village 3
06/12/2025

Our end of year party at Village 3

So we wearing blue for World Diabetes Day
14/11/2025

So we wearing blue for World Diabetes Day

With FUTURELIFE – I just got recognized as one of their top fans! 🎉
14/11/2025

With FUTURELIFE – I just got recognized as one of their top fans! 🎉

06/11/2025

Enjoying ourselves at the group meeting 😀

Early celebrations for World Diabetes Day. Sharing Low Gi loaves bread with our community.
06/11/2025

Early celebrations for World Diabetes Day.
Sharing Low Gi loaves bread with our community.

We had a very good break away at Goudini Spa
04/10/2025

We had a very good break away at Goudini Spa

04/10/2025

Having fun in the pool at Goudini Spa

Address

Melkhout Close Eastridge
Mitchells Plain
7785

Opening Hours

Monday 09:00 - 22:00
18:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 22:00
Sunday 09:00 - 22:00

Telephone

+27849063905

Website

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