The Well Naturopathic Center

The Well Naturopathic Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Well Naturopathic Center, Medical and health, 161 North Street, Mount Ayliff.

Kwa Gqirha
Dr S Mahlasela ND (Naturopathic Dr)
Baby clinic & mixtures (Amayeza abantwana)
Herbal Tonics & Boosters (Imbiza nemixube)
Homeopathic remedies,
Boosters for men
Iris diagnosis (Iridology)
Foot detox machine,
Monday - Saturday
0649831957

We are here for you!
30/10/2025

We are here for you!

Homeopathic Medicine      Passiflora Incarnata QFriends! Today we will talk in-depth about another very useful homeopath...
02/10/2025

Homeopathic Medicine

Passiflora Incarnata Q

Friends! Today we will talk in-depth about another very useful homeopathic medicine called Passiflora Q (Passiflora Incarnata Q). This medicine is made from Paciflora plant and is mainly used in treating insomnia, stress, anxiety and sleep problems. If you have problems with sleeplessness, stress, or anxiety at night, this medicine may be beneficial for you. In this article, we will explain everything in easy to understand language based on research, studies and clinical trials. Remember, consult a homeopathic or a naturopathic doctor before taking any medication, as self-medication may cause harm. This information is derived from credible sources and scientific studies.

What is Passiflora Incarnata Q?

Passiflora Q is a homeopathic mother tincture, formulated from a plant named Passiflora Incarnata. This is also called "passion flower" in English. This plant is found in North and South America and is rich with flowers, leaves and stems. In homeopathy it is known as 'Q' (Q), which is its most purest and original form. This medicine is natural and gives minimal side effects. Research suggests that existing flavonoids, alkaloids and other active compounds such as hermine and hermaline help calm the nervous system. This medicine promotes sleep, reduces anxiety and relaxes the brain. This has been used in traditional medicine for centuries.

Origins and History of this medicine

The history of Paciflora Incarnata is linked to Native American medical practices. There it was used to treat stress, insomnia and pain. In the 16th and 17th centuries European travelers saw this plant and recognized its medicinal properties. It was included in the 19th century in homeopathy, based on Dr Samuel Hanniman's principles this was formulated as medicine. Research found that this drug shows sedative (calming) and anti-aggity effects. Today it's made by homeopathic brands like SBL, Schwabe, and Dr. Reckeweg, Adel. In traditional medicine it was also used for healing wounds, epilepsy and heart problems. Modern studies have proved its neuroprotective and sedative qualities.

How is this medicine made?

Medicines in homeopathy are made from natural sources and are thinened again and again. Paciflora Q is prepared with fresh flowers, leaves and stems of the Paciflora plant. Mother tinctures are made by cleaning, cutting and soaking in alcohol. In this process, the plant is kept with alcohol for days, then it is narrowly bottled. Strict rules are followed in preparation so that the medicine remains pure and effective. Research found that its active compounds such as flavonoids and alkaloids have positive impacts on the nervous system. Please DO NOT try to make it at home, because wrong process can make it toxic. Always take medicine from a certified company and check on the label that it is mother tincture.

Uses and benefits of this medicine

Paciflora Q is mainly known for sleep and stress related problems, but it has other benefits too. Based on research and clinical trials its benefits are as follows:

Insomnia: This medicine is very effective in the problem of insomnia. It calms the brain and helps in deeper sleep. Studies found that it affects GABA (gama-eminobutric acid) receptors, which promote sleep.

Anxiety and Stress (Anxiety and Stress): It reduces stress, anxiety and mental unrest. Research has proved that it relieves mild to moderate anxiety disorders.

Nervous System Disorder (Nervous System Disorders: It is beneficial in nervousness, anxiety and mild neurological symptoms. This relaxes the neurons of the brain.

Menstrual Issues: It relieves anxiety, irritation and pain before menstrual. Research found its sedative effect useful in premenstrual syndrome (PMS).

Help to get rid of alcohol (Alcohol Withdrawal): It helps with anxiety and sleep deficiency during quitting alcohol. Clinical trials have seen the positive effects of this.

Mild Pain and Muscle Spasms: It relieves muscle cramps and mild pain, especially in stress related pain.

Other uses: in some cases iy may be used to treat High blood pressure (related to stress), is also used in headaches and digestive problems.

Advantages are that it is natural, non addictive and can be used for a long time. But influence can vary from person to person.

Dosage and How to Use:

Dosage depends on your doctor's advice, but general guidelines are as follows:
For adults: Mix 10-15 drops in half cup water 2-3 times a day. Might take before sleeping for insomnia.
For kids: 5-10 drops, but doctor's advice is a must.
Take this 30 minutes before or after eating.
Shake the bottle well and drink it mixed in water.
The course may be 4-8 weeks, but research has seen improvement in 2-4 weeks.
If taking other medicines, ask the doctor for interaction.
Best taken at night for sleep problem.

Side Effects and Precautions)

Paciflora Q is usually safe, but having mother tincture can have mild side effects in some cases:
Dizzyness and or laziness.
Light mess in the stomach like gas or nausea.
Rashes on the skin (in case of allergies).
More sleep than too much usual.

Research has found it non-toxic, but avoid overdose and as with most mesicines and exercise caution.

Cautions:

Pregnant or breastfeeding women should consult the doctor.
If you have liver, kidney or mental illness, advice is a must.
Check before taking with sedative drugs (e.g. Benzodizepine) or anti-depressants, because interaction may occur.
Don't take it before driving or driving a machinery, because it can bring lethargism.
Use carefully in children and elderly.
Avoid alcohol or caffeine, because they can reduce its effect.

The conclusion

Paciflora Q is a research-based homeopathic medicine that is very effective in problems such as insomnia, stress and anxiety. Clinical trials have proven that it calms the nervous system, improves sleep and is safe. But homeopathy requires patience, and results may take time to come. Always consult a qualified homeopathic or naturopathic doctor and get your condition checked regularly. If you like this post, then first like and share this post with your friends.

Stay healthy!

We are open Monday to Saturdays
☎️ 0649831957 calls and WhatsApp messages or vn’s welcome.

*Special for friends on World Heart Day*Today is September 29, that means World Heart Day. This day is dedicated to the ...
28/09/2025

*Special for friends on World Heart Day*

Today is September 29, that means World Heart Day. This day is dedicated to the precious engine of our body that without tired, without stopping, remains the beat of our life every moment - our heart. But the question is do we respect her heartbeat too? Or putting an unnecessary burden on her by ignoring her?

In today's age, heart diseases are not limited to the elderly. Heart attack of teens aged 30-40 has not been unusual today. This is a concern, but the good news is they can be prevented. Let's understand some deep things about heart health today.

Friends, our lifestyle has become the biggest enemy of the heart:

1. Motionless lifestyle: sticking to the chair, no physical effort. The heart is a muscle, if it doesn't work it will be weak.
2. Flood of junk food: food full of fried, excessive salt, sugar and harmful fats. It collects garbage (plaque) in blood vessels, making it difficult to reach the heart.
3. Stress - Silent Killer of the Heart: Office pressure, Tension of personal life. Constant stress increases blood pressure and puts heart pressure.
4. Smoking and alcohol: These directly damage heart veins, increase blood pressure and lower good cholesterol (HDL).
5. Sleep deficiency: Not taking full 7-8 hours of sleep is also harmful to the heart. Sleep is time for body repair.

If you want to keep your heart correct, then follow these rules:

Protection from heart disease is in your hand. A little awareness can save your life.

1. Walk, sweat: Brrisk Walk is a must for at least 30-40 minute fast daily. Exercises like yoga, cycling, swimming make the heart strong.
2. Heart will love this food:
· Green vegetables and colorful fruits: antioxidants and fiber in them protect the heart.
· Proven Grains: Adopt options like Oats, Oatmeal, Brown Rice.
· Pulses and almond-walnuts like Mayve: these are good sources of healthy fat and protein.
· Less salt, less sugar, less oil: take special care of it.
3. Keep control on weight: obesity is one of the main causes of heart diseases. Aim to keep waist size 90 cm in men and below 80 cm in women.
4. Say 'bye-bye' to stress: Meditation, do deep breathing exercises, fulfill your hobbies and spend quality time with family and friends.
5. Regular checkup is necessary: Be sure to get your blood pressure, cholesterol and blood sugar tested once a year after the age of 30. These are silent killers, whose address is only through investigation.
6. Smoking repentance and rein on alcohol: to distance them completely is the best gift for the heart.

The heart is not just a sign of love or emoji to share. This is the root of life. It beats for us day and night, so can't we make small healthy changes to our lifestyle for it?

Today on World Heart Day, make a promise from your heart. Promise you'll listen to her, take care of her. Because a healthy heart is the guarantee of a healthy, happy and long life.

Remember, heart health is in your hands. A little hard work and discipline can save you from serious hazards like heart attacks and strokes.

And yes, very happy to share with you a few homeopathic remedies that are excellent for your heart; one main being Crataegus Oxycantha, also known as Hawthorn. This is a precious blessing of nature known for centuries for heart health. I hope you will definitely find this information beneficial.

Till then take care of yourself and your heart.

Your heart is your partner, take care of it.
Be healthy, be happy!

✍️ Sipho Mahlasela ND

Ngiyanibingelela.Nidlalelani odokotela kanti. Ujovelelwani ushukela? Lento ayihlukile nokuvala onke amawindi uvule umnya...
27/09/2025

Ngiyanibingelela.

Nidlalelani odokotela kanti. Ujovelelwani ushukela? Lento ayihlukile nokuvala onke amawindi uvule umnyango, qaphela ingozi awuyivimbile.

Ushukela ufakwa ngumuntu. Ushukela ukuzinto ozidlayo yingakho uma kukhulunywa ngokwelapha ushukela kwelesingisi alisebenzi elokwelapha kodwa sithi "reverse" uma nginweba okusho ukuthi siwubuyisela kwizinga elejwayelekile lokho akuwona umlingo ukushintsha indlela odla ngayo.

Indlela oyisilima ngayo ushukela awunyuki wena ungafakanga okuzowunyusa.

Ushukela ufakwa iziphuzo ezinoshukela. Istashi osifaka sigcwale ipuleti nesinkwa konke lokho kuhamba phambili. Uboke ubuze isiphetho sakho nomjovo we insulin kudokotela wakho uzwe nje ukuthi uzothini.

Zithande kulonyaka ungavumi ngawe. Ungadlali ushukela into elungisekayo leyo.

Ngibonge.

iyona ngcebo yethu.

Umvuseleli Wempilo ubasizile abaningi!

Black Strap Molasses Uma i iron iphansi sebenzisa iblack strap molasses ufake nje izipuni ezimbili emanzini abilile uphu...
22/09/2025

Black Strap Molasses

Uma i iron iphansi sebenzisa iblack strap molasses ufake nje izipuni ezimbili emanzini abilile uphuze satiye.

Ikhona Kwa Dr Mahlasela emva kwe Jele eMount Ayliff

0649831957

Laboratory research shows dandelion root extract killed more than 90% of colon cancer cells within 48 hours, while leavi...
13/09/2025

Laboratory research shows dandelion root extract killed more than 90% of colon cancer cells within 48 hours, while leaving healthy cells unharmed. The extract triggered multiple cell-death pathways, even in cancers lacking the tumor-suppressor gene p53. In mice, it also slowed tumor growth without toxicity. Scientists stress that findings are preliminary and human clinical trials are still needed.

07/09/2025

HOMEOPATHY FOR FATTY LIVER DISEASE
Fatty liver disease is a common condition caused by having too much fat build up in liver, accumulation of triglycerides and other fats in the liver cells. A healthy liver contains a small amount of fat. It becomes a problem when it reaches 5% to 10% of liver’s weight.
In most cases, fatty liver disease doesn’t cause any serious problems or prevent liver from functioning normally. But for 7-30% of people with condition, fatty liver disease gets worse over time. It progresses through three stages, a. liver inflamed, which damages its tissue. b. Scar tissue forms, where the liver is damaged, called fibrosis. c. Extensive scar tissue replaces healthy tissues, causes cirrhosis of the liver.
Symptoms
People with fatty liver disease often have no symptoms until the disease progresses to cirrhosis of the liver. If symptoms present, they may include
• Abdominal pain or a feeling of fullness in the upper right side of the abdomen.
• Nausea, loss of appetite or weight loss
• Jaundice, yellowish skin and conjunctiva
• Swollen abdomen and legs
• Extreme tiredness or mental confusion
• Weakness
HOMEOPATHY MEDICINES
Homoeopathy today is a growing system and is being practiced all over the world. Its strength lies in its evident effectiveness as it takes a holistic approach towards the sick individual through promotion of inner balance at mental, emotional, spiritual and physical levels. When Fatty liver disease is concerned there are many effective medicines are available in Homoeopathy, but the selection depends upon the individuality of the patient, considering the mental and physical symptoms.
BRYONIA ALBUM
Bryonia alb is considered an excellent remedy for fatty liver and other liver complaints. The liver is heavy, sore, swollen, better lying on it. There is stitching pain in the liver region. Bryonia pain is better from lying on painful side, pressure, rest and cold things. Worse from deep breathing, movement and exertion. Bitter taste in the mouth and the stools are hard and dry, or if loose, papescent and profuse, associated with colic.
CHELIDONIUM MAJUS
Chelidonium maj is one of the top remedies for fatty liver treatment. The liver is enlarged and tender. Liver pains going backward or fixed at angle of right scapula. Fixed pain under the inner and lower angle of right scapula, which may extend into the chest and stomach causing nausea and vomiting. Chelidonium patients prefers very hot drinks and hot food. Constipation is also seen due liver complaints. The stool is hard, round balls like sheep’s dung. Nausea, vomiting, better by very hot water.
CARDUS MARIANUS
Cardus mar is also effective for fatty liver complaints. Here the left lobe of the liver is very sensitive. There is fullness and soreness with moist skin. The patient is usually constipated. The stool is hard, passes with great difficulty, and it is knotty. Golden coloured urine is the key symptom of Cardus mar. There is nausea and vomiting, vomiting of green acid fluid.
CALCAREA CARBONICA
Calcarea carb is effective for the treatment of fatty liver. The liver region is painful, worse on stooping. Calcarea carb person is fat and flabby and obese with increase of fat in abdomen and liver. Long standing constipation is seen with large, hard, whitish stools. Calcarea carb persons disagree milk. Unusual craving for boiled eggs and indigestible things like chalk, pencils etc. Excess sweat is seen on head and Calcarea carb person is sensitive to cold.
BOLDO
Congestion of liver. Burning weight in liver and stomach. Bitter taste and no appetite.
LYCOPODIUM CLAVATUM
Lycopodium is another effective remedy for fatty liver with sensitive, congested liver. The liver is weak, which causes weak digestion. Heaviness and pain in the upper part of abdomen. The patient is usually suffering from gastric symptoms like flatulence and acidity. Eating a little food creates fullness. Burning belching rise only to pharynx. Distension and bloating of abdomen soon after eating. Flatulence which is noisy, feels fermentation in abdomen like yeast working. All complaints get worse in the evening, between 4-8 pm. Lycopodium person usually prefers hot drinks and hot food. There is an unusual craving for sweets.
MERCURIUS
Liver is enlarged. Sensitiveness and dullness in the region of liver region. The patient cannot lie on right side. Skin and conjunctiva yellow. Clay -coloured or yellowish-green bilious stool passed with great tenesmus. Moist yellowish-white coated tongue, with imprint of teeth. Fetid breath. Profuse salivation, metallic taste. Loss of appetite. Intense thirst. Profuse perspiration.
PHOSPHORUS
Phosphorus is effective for fatty liver with pain and congestion and fatty degeneration of liver. The liver becomes weak in function. Conjunctiva yellow. Jaundice. Stitching pain in liver region. With heart disease or long -lasting bone diseases. Cirrhosis, and atrophy. The food regurgitates after eating, by mouthfuls accompanied by sour belching. Very fetid stool and flatus is peculiar to Phosphorus. Stool is hard, long, narrow, like dog’s stool. Phosphorus person have an unusual craving for cold things like ice-creams, cold drinks and fresh juices.
NUX VOMICA
Nux vomica is one of the top remedies for fatty liver, which is caused by alcohol. Liver becomes enlarged, sore, having stitching pain. Pain worse from contact or motion. Toxic liver from drugs, chemicals and alcohol. Liver is weak from bad diet, meat, fats, spices and alcohol. There is a feeling of weight and pain in stomach, worse eating, sometime after. Sour, bitter belching. Constipation with ineffectual urging is a key symptom of Nux vomica. Stool is incomplete and unsatisfactory. Stools relieve pain in abdomen for a time, but renewed soon.
DOLICHOS
Dolichos is prescribed when itching occurs due to liver problems. There is swelling of liver with pain, pain goes through from left lobe. Intense itching without eruptions. Itch intense at night. Jaundice.
MYRICA CERIFERA
Liver disorders with heart complaints. There is urticaria with jaundice. There is dull headache, worse in morning. The eyes have a dingy, dirty yellowish hue and the tongue is coated yellow. Pulse is slow, feeble, and irregular. A weak sinking feeling in epigastrium.
PICRIC ACID
Liver full of fat granules. Tendency to jaundice. Jaundice with itching. Stitching pain through out hepatic region, worse in muscles.
PODOPHYLLUM PELTATUM
Liver is sore, and painful which is better by rubbing. Podophyllum is indicated to torpid or chronically congested liver, when diarrhoea is present. The face and eyes are yellow and having a bad taste in mouth. The tongue is coated white or yellow.
SULPHUR
An intercurrent remedy.

Two main types of stroke: ischemic and hemorrhagic. An ischemic stroke occurs when a blood clot (thrombus) blocks a brai...
14/08/2025

Two main types of stroke: ischemic and hemorrhagic. An ischemic stroke occurs when a blood clot (thrombus) blocks a brain artery, leading to reduced blood flow and oxygen deprivation (anoxia) in the affected brain tissue. A hemorrhagic stroke happens when a blood vessel in the brain ruptures, causing bleeding (hemorrhage) that damages surrounding brain tissue. Both types disrupt blood supply to parts of the brain, leading to cell death and loss of neurological function.

Now do you know tha tmost of these conditions are lifestyle induced and are preventable?

We advise you to monitor your blood pressure and glucose levels carefully. It’s ok buying pain tablets from the pharmacy but you can’t be buying them daily, have yourself checked by a competent Health care professional.

We are her for you.
Kwa Dr Mahlasela
Mount Ayliff (emva kwase Jele)
Monday to Friday : 9am - 5pm
Saturday: 9am - 2pm
0649831957

31/07/2025

Congratulations Umzimvubu Local Municipality, keep up the good work!

🚨. YOU 🫵 need to stop blaming genetics and start taking accountability. Your plate, your habits, and your mindset matter...
29/07/2025

🚨. YOU 🫵 need to stop blaming genetics and start taking accountability. Your plate, your habits, and your mindset matter more than your DNA.

First meal of the day :

1. Ginger, Lime & Cayenne Shot – Wakes up your gut and lights your system on fire in the best way. 🔥

2. Irish Moss – Feeds your cells 92 of the 102 minerals your body needs.

3. Pickles & Kimchi – Floods your gut with good bacteria to fix digestion and immunity. 🥒

4. Avocado – Pure healthy fat to fuel your brain and keep you full. 🥑

5. Blueberries – Antioxidant-packed brain food that fights inflammation and boosts memory. 🫐

6. Watermelon Juice – Cellular hydration that flushes your system. 🍉

A surprising discovery from Canadian researchers has revealed that dandelion root extract can kill up to 95% of cancer c...
28/07/2025

A surprising discovery from Canadian researchers has revealed that dandelion root extract can kill up to 95% of cancer cells within 48 hours—specifically leukemia and colon cancer cells—while leaving healthy cells unharmed.

This herbal extract triggers apoptosis, or programmed cell death, in cancer cells without toxic side effects like chemotherapy. It’s currently undergoing further clinical studies to determine its potential as a natural, accessible cancer therapy.

Nature continues to prove its healing power. The humble w**d we overlook may be hiding some of the most powerful cures on Earth.

Sinyanga abantwana nabantu abadala, sisebenzisa amayeza e homeopathy nezinye intlobo zamayeza emvelo asulungekileyo. Olu...
28/07/2025

Sinyanga abantwana nabantu abadala, sisebenzisa amayeza e homeopathy nezinye intlobo zamayeza emvelo asulungekileyo. Olu hlobo lwamayeza aluthomalalisi luyanyanga. Indlela esixilonga ngayo sikhangela unobangela wokugula sinyange yena.

Siyalinyanga Ibhanti (shingles), iswekile, isifo samthambho, (arthritis), isinqa, inyawo ezitshisayo nezihlabayo, umqolo, isibhobo, ulcers, umkhuhlane, ingxaki zomama kunye nezotata, ingxaki zabantwana; ubushushu, ukulunywa, amahlaba, ulwimi olumhlophe, intshulube, sikhupha umlambho, sisuse ibala, sincede umntana ongacacelanga ukutya notefayo, sisuse neqabaza ebentwaneni, siyayikhupha ne plait.

Kwa Dr Mahlasela
Emva kwase Jele (ekoneni)
Mount Ayliff

Sivula ngo Mvulo kuyotsho ngo Mgqibelo.

Sitslele: 0649831957 / 0760362133yoiiako

Address

161 North Street
Mount Ayliff
4735

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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