02/04/2026
As the seasons change, your eyes may feel it too: dryness, irritation, or tiredness.
A few small adjustments can help keep your eyes comfortable this autumn:
• Stay hydrated to support healthy tear production
• Wear sunglasses to protect against wind and dust
• Take regular breaks from screens (follow the 20-20-20 rule)
• Use lubricating eye drops if your eyes feel dry
Looking after your eyes during seasonal changes helps maintain clear, comfortable vision.