Well - with Dr Larisse Badenhorst

Well - with Dr Larisse Badenhorst General practitioner with a special interest in sexual health, specifically HIV.

๐—ง๐—ต๐—ถ๐—ฟ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒโ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—บ!Largavita's NADplus+ Complex contains a plethora of nutraceuticals that make up three complexes. ...
19/02/2026

๐—ง๐—ต๐—ถ๐—ฟ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒโ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—บ!

Largavita's NADplus+ Complex contains a plethora of nutraceuticals that make up three complexes. The detoxification complex is the third complex, and consists of multiple amino acids involved in the second phase of the liverโ€™s detoxification. This biotransformation phase of ๐—น๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—ฑ๐—ฒ๐˜๐—ผ๐˜…๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฒ๐˜…๐˜๐—ฟ๐—ฒ๐—บ๐—ฒ๐—น๐˜† ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—ถ๐—ป ๐—ฟ๐—ถ๐—ฑ๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ผ๐—ณ ๐—ป๐˜‚๐—บ๐—ฒ๐—ฟ๐—ผ๐˜‚๐˜€ ๐—ฒ๐—ป๐—ฑ๐—ผ๐—ด๐—ฒ๐—ป๐—ผ๐˜‚๐˜€ ๐˜๐—ผ๐˜…๐—ถ๐—ป๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜†.

Amino acids like:

Alpha lipoic acid: Alpha-lipoic acid is a naturally occurring antioxidant made in small amounts by the body. It is unique because it is both water- and fat-soluble, allowing it to work in almost every cell.

L-Carnosine: Carnosine helps prevent and repair glycation, a process where sugar molecules damage collagen, skin structure and proteins in the body.

Buy your COLLAGENplus+ Complex from our Northcliff practice:

๐Ÿ“ ๐—ช๐—ฒ๐—น๐—น ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ โ€“ ๐—›๐˜ƒ๐—› ๐—Ÿ๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐Ÿฑ๐Ÿต ๐Ÿญ๐Ÿฐ๐˜๐—ต ๐—”๐˜ƒ๐—ฒ, ๐—ก๐—ผ๐—ฟ๐˜๐—ต๐—ฐ๐—น๐—ถ๐—ณ๐—ณ

This weekend you might see hearts in chocolates and cardsโ€ฆ โค๏ธBut letโ€™s talk about the one thatโ€™s been beating for you si...
13/02/2026

This weekend you might see hearts in chocolates and cardsโ€ฆ โค๏ธ

But letโ€™s talk about the one thatโ€™s been beating for you since before you were born.
๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜. Here are some things you probably didnโ€™t know about this incredible organ:

โค๏ธ ๐—œ๐˜ ๐—ฏ๐—ฒ๐—ฎ๐˜๐˜€ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐—ฎ ๐—ฑ๐—ฎ๐˜†
Thatโ€™s about 35 million beats a year.
And it never takes a holiday. Not even on Valentineโ€™s Day.

โค๏ธ ๐—œ๐˜ ๐—ฝ๐˜‚๐—บ๐—ฝ๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐Ÿฑโ€“๐Ÿฒ ๐—น๐—ถ๐˜๐—ฟ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ
Thatโ€™s roughly 7 500 litres per day.
Enough to fill a small swimming pool in just a few days.

โค๏ธ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐˜ƒ๐—ฒ๐˜€๐˜€๐—ฒ๐—น๐˜€ ๐˜€๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ธ๐—บ
Thatโ€™s more than twice around the Earth.
All powered by one fist-sized organ.

โค๏ธ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ถ๐˜€ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐˜๐˜„๐—ผ ๐—ฝ๐˜‚๐—บ๐—ฝ๐˜€
The right side sends blood to the lungs.
The left side sends oxygen-rich blood back to your entire body.

So while youโ€™re celebrating loveโ€ฆ
Use the little heart-shaped treats as a reminder to look after the real one.

โœ” Move your body
โœ” Check your blood pressure
โœ” Know your cholesterol numbers
โœ” Manage stress
โœ” Sleep
โœ” Stop smoking
โœ” Book your check-up

๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐˜€๐˜ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜€๐˜๐—ผ๐—ฟ๐˜†?
๐—œ๐˜€ ๐˜๐—ต๐—ฒ ๐—ผ๐—ป๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜„๐—ฒ๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.

โœจ Weโ€™re EXCITED to introduce ๐—Ÿ๐—ฎ๐—ฟ๐—ด๐—ฎ๐˜ƒ๐—ถ๐˜๐—ฎ ๐—•๐—ถ๐—ผ๐˜€๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€ to our practice in Northcliff!These thoughtfully formulated s...
30/01/2026

โœจ Weโ€™re EXCITED to introduce ๐—Ÿ๐—ฎ๐—ฟ๐—ด๐—ฎ๐˜ƒ๐—ถ๐˜๐—ฎ ๐—•๐—ถ๐—ผ๐˜€๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€ to our practice in Northcliff!

These thoughtfully formulated supplements ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฎ๐—ด๐—ฒ๐—ถ๐—ป๐—ด, ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ฑ๐—ฎ๐˜† ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐˜€๐—ธ๐—ถ๐—ป ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ผ๐˜‚๐˜ โ€” because feeling well isnโ€™t just about treating symptoms, itโ€™s about supporting your body as a whole. ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆณ

Chat to us at your next visit or pop in to shop ๐Ÿ›๏ธ

๐Ÿ“ Well Practice โ€“ HvH Lifestyle Centre, 59 14th Ave, Northcliff

โž‹โ“ฟโž‹โžŽ โ€” Looking back on this year, Iโ€™m reminded that not every season teaches us loudly. Some lessons arrive in the pause...
31/12/2025

โž‹โ“ฟโž‹โžŽ โ€” Looking back on this year, Iโ€™m reminded that not every season teaches us loudly. Some lessons arrive in the pauses, the detours, the days where we were simply getting through.

This year taught me about strength that looks like patience, trust that grows when control is taken away, and the quiet gift of people who show up when it matters most.

As we step into a new year, may we pause long enough to understand the one weโ€™re leaving behind โ€” and move forward with clarity instead of pressure.

Hereโ€™s to 2026 ๐Ÿค

You can read more about my 2025 experience and reflections on the blog:
https://wellgp.co.za/what-a-year-it-taught-me-about-strength-trust-and-showing-up-2025/

As the year slows and the festive season arrives, weโ€™re reminded of something simple but powerful:๐—ฃ๐—ฒ๐—ฎ๐—ฐ๐—ฒ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ถ๐—ป ๐—ฝ...
25/12/2025

As the year slows and the festive season arrives, weโ€™re reminded of something simple but powerful:

๐—ฃ๐—ฒ๐—ฎ๐—ฐ๐—ฒ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ถ๐—ป ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ฝ๐—น๐—ฎ๐—ป๐˜€ โ€” ๐—ถ๐˜โ€™๐˜€ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ถ๐—ป ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐—ฐ๐—ฒ.

In the pace of this season, may you find space -
๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐˜, ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ, ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ต๐—ผ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ผ๐˜€๐˜. ๐Ÿ’ซ

From our Well Family Practice family to yours, we wish you a Christmas filled with peace, rest, and quiet moments of meaning ๐ŸŽ„

๐—œ๐˜โ€™๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ต๐—ฎ๐—น๐—ณ ๐—ผ๐—ณ ๐—๐—ผ๐—ฏ๐˜‚๐—ฟ๐—ด ๐—ถ๐˜€ ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐˜€๐˜‚๐—ถ๐˜๐—ฐ๐—ฎ๐˜€๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐˜‚๐—ป๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ๐˜„๐—ฒ๐—น๐˜€โ€ฆBefore the excitement takes o...
12/12/2025

๐—œ๐˜โ€™๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ต๐—ฎ๐—น๐—ณ ๐—ผ๐—ณ ๐—๐—ผ๐—ฏ๐˜‚๐—ฟ๐—ด ๐—ถ๐˜€ ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐˜€๐˜‚๐—ถ๐˜๐—ฐ๐—ฎ๐˜€๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐˜‚๐—ป๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ๐˜„๐—ฒ๐—น๐˜€โ€ฆ
Before the excitement takes over, hereโ€™s your gentle doctor-approved nudge: ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ณ๐—ผ๐—ฟ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น๐˜€ ๐Ÿ˜…

Before you zip up those bags, make sure youโ€™ve added: ๐Ÿ’Š
โ€ข All ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐˜€
โ€ข ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฝ๐˜ โ€” especially if youโ€™re travelling to another country
โ€ข Motion sickness tablets
โ€ข Sunscreen, after-sun & insect repellent
โ€ข A medical case with ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ต๐—ผ๐—ฟ๐˜-๐—ฎ๐—ป๐—ฑ-๐˜€๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฐ๐—ต๐—ฒ๐—ฐ๐—ธ๐—น๐—ถ๐˜€๐˜ ๐—บ๐—ฒ๐—ฑ๐˜€

And because packing should feel simple, the visuals for this post include our easy holiday medical checklist โ€” perfect to screenshot or save for later.

Now go enjoy that holiday. ๐ŸŒŠ


๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—”๐—œ๐——๐—ฆ ๐——๐—ฎ๐˜† โ€“ ๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„ ๐—›๐—œ๐—ฉ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ข๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐˜€ HIV remains a big health challenge in South Africa, especially...
01/12/2025

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—”๐—œ๐——๐—ฆ ๐——๐—ฎ๐˜† โ€“ ๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„ ๐—›๐—œ๐—ฉ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ข๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐˜€

HIV remains a big health challenge in South Africa, especially for young women. But there is encouraging news โ€” and today is the perfect day to talk about it.

๐—” ๐—ป๐—ฒ๐˜„ ๐—›๐—œ๐—ฉ-๐—ฝ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป๐—ท๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ถ๐˜€๐—ฒ ๐Ÿ’‰

Recent studies in South Africa and Uganda found that lenacapavir, a twice-a-year injection, is highly effective at preventing HIV.
This is a big step forward, especially for people who struggle to take a daily pill (PrEP).

๐—ช๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐—ถ๐—ป๐—ท๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜?

โœ”๏ธ ๐—ข๐—ป๐—น๐˜† ๐—ผ๐—ป๐—ฒ ๐—ถ๐—ป๐—ท๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐Ÿฒ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€
โœ”๏ธ ๐—ฉ๐—ฒ๐—ฟ๐˜† ๐—ต๐—ถ๐—ด๐—ต ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป๐˜€๐˜ ๐—›๐—œ๐—ฉ
โœ”๏ธ ๐—˜๐—ฎ๐˜€๐˜† ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ (๐—ป๐—ผ ๐—ฝ๐—ถ๐—น๐—น ๐—ฏ๐—ผ๐˜๐˜๐—น๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€)
โœ”๏ธ ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ต๐—ผ๐˜€๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ถ๐—ฐ๐˜‚๐—น๐˜

Why this matters for South Africa

Young women and adolescent girls remain at the highest risk of HIV. Many women in SA are exposed early in life, and current prevention methods donโ€™t always fit real-life challenges. A long-acting injection could change that.

Is it available in South Africa yet?

Yes โ€” SAHPRA approved lenacapavir for HIV prevention in October 2025.
The Department of Health plans a phased rollout from 2026, starting in selected primary healthcare facilities. Over time, access is expected to expand as more affordable generic versions become available.

To reach the global goal of reducing HIV as a public health threat by 2030, we need prevention tools that truly work for peopleโ€™s day-to-day lives. Having more options โ€” pills, injections, condoms, regular testing โ€” means more people can choose what suits them best. ๐ŸŽ—๏ธ

๐Ÿ—“๏ธ Weโ€™ll be taking a short festive break to rest, recharge, and prepare for a healthy start to 2026.๐—ข๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ...
28/11/2025

๐Ÿ—“๏ธ Weโ€™ll be taking a short festive break to rest, recharge, and prepare for a healthy start to 2026.

๐—ข๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ๐—ฑ ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿญ๐Ÿต ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐—ฎ๐˜ ๐Ÿญ๐Ÿฒ๐—ต๐Ÿฏ๐Ÿฌ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ถ๐—น๐—น ๐—ฟ๐—ฒ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—ผ๐—ป ๐Ÿต ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

Thank you for your understanding โ€” we look forward to caring for you in the new year. ๐Ÿ’›

21/11/2025

๐Ÿ˜ญ This week, our nation is facing heartbreaking truths:

According to recent analyses
โ€ข ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐Ÿฎ.๐Ÿฑ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€, ๐—ฎ ๐˜„๐—ผ๐—บ๐—ฎ๐—ป ๐—ถ๐˜€ ๐—ฏ๐˜‚๐—ฟ๐—ถ๐—ฒ๐—ฑ.
โ€ข ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ฎ๐˜†, ๐Ÿญ๐Ÿฑ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐˜‚๐—ฟ๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ.
โ€ข ๐—ฆ๐—ถ๐—ป๐—ฐ๐—ฒ ๐—น๐—ฎ๐˜€๐˜ ๐˜†๐—ฒ๐—ฎ๐—ฟ, ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐Ÿฑ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—น๐—ผ๐˜€๐˜ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€.

Every woman deserves safety, dignity, and the chance to live without fear.

Today, we stand in solidarity, compassion, prayer and support โ€” for survivors, for families, and for every woman who has ever felt unsafe.

๐—” ๐—•๐—ถ๐—ด ๐—ช๐—ถ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต!For years, low-dose vaginal estrogen carried a boxed warning (the strongest kind of caution...
13/11/2025

๐—” ๐—•๐—ถ๐—ด ๐—ช๐—ถ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต!

For years, low-dose vaginal estrogen carried a boxed warning (the strongest kind of caution label) suggesting possible risks like cancer, heart attack, or stroke.

Following extensive research and review, major medical societies have confirmed thereโ€™s no evidence that low-dose vaginal estrogen increases these risks.

Thatโ€™s why leading medical bodies โ€” including the American College of Obstetricians & Gynecologists and the American Urological Association โ€” urged the FDA to remove this warning.
โœ… Itโ€™s now officially been removed.

This is a huge milestone for womenโ€™s health.
๐—œ๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐—ฐ๐—ฎ๐—ป ๐˜€๐—ฎ๐—ณ๐—ฒ๐—น๐˜† ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—บ๐—ฒ๐—ป๐—ผ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ-๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ ๐—ฑ๐—ฟ๐˜†๐—ป๐—ฒ๐˜€๐˜€, ๐—ฝ๐—ฎ๐—ถ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ฟ๐—ถ๐—ป๐—ฎ๐—ฟ๐˜† ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ โ€” without unnecessary fear.

๐Ÿง  Science wins.
๐Ÿ’ช Patients win.
๐Ÿ’œ Progress for women everywhere.



๐Ÿ‘จโ€๐Ÿฆฐ ๐— ๐—ผvember!Hierdie Movember wees doelbewus met die mans in jou lewe โ€” jou pa, broer, vriend of kollega. ๐Ÿ’™โœ… ๐—š๐—ฎ๐—ฎ๐—ป ๐—ด๐—ฒ๐—ฟ๐—ฒ๐—ฒ๐—น...
10/11/2025

๐Ÿ‘จโ€๐Ÿฆฐ ๐— ๐—ผvember!

Hierdie Movember wees doelbewus met die mans in jou lewe โ€” jou pa, broer, vriend of kollega. ๐Ÿ’™

โœ… ๐—š๐—ฎ๐—ฎ๐—ป ๐—ด๐—ฒ๐—ฟ๐—ฒ๐—ฒ๐—น๐—ฑ ๐˜ƒ๐—ถ๐—ฟ ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ฒ๐—ธ๐—ฒ
โœ… ๐—Ÿ๐—ฒ๐—ฒ๐—ฟ ๐—ฑ๐—ถ๐—ฒ ๐˜๐—ฒ๐—ธ๐—ฒ๐—ป๐˜€ ๐—ธ๐—ฒ๐—ป
โœ… ๐—ฃ๐—ฟ๐—ฎ๐—ฎ๐˜ ๐—ฑ๐—ฎ๐—ฎ๐—ฟ๐—ผ๐—ผ๐—ฟ

Raak betrokke:
๐Ÿ“ธ ๐— ๐—ผ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ: Deel jou snorvordering of wys jou ondersteuning op sosiale media. Gebruik en tag ons!
๐Ÿงโ€โ™‚๏ธ ๐—›๐—ผ๐˜‚ โ€™๐—ป ๐— ๐—ผ-๐—บ๐—ฒ๐—ป๐˜: Nooi vriende of kollegas vir โ€™n geselsie, vasvra of selfs net โ€™n bier โ€” dis oor die spasie om regtig te connect.

Elke gesprek tel. Elke Mo maak saak. ๐Ÿ’ฌ

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