Holistic Practice

Holistic Practice ✨ I’m passionate about supporting women in midlife to feel whole, loved, and confident. Journey to a healthier happier you! Say goodbye to restrictive diets!

Using proven strategies, I walk alongside you on your journey helping you sleep better, lose weight and feel calm and focused and confident in your own body.
♥️✨🌼 Instead, embrace a healthy way of eating that benefits the entire family without cutting out any food groups. Make this your new lifestyle! Join our 4, 8 or 12-week programs designed specifically for women over 40, to help you feel amazing both physically and emotionally.

You don’t realise that good health is your most precious resource, until you don’t have it anymore..
22/02/2026

You don’t realise that good health is your most precious resource, until you don’t have it anymore..

22/02/2026
19/02/2026
18/02/2026
🌟 EXCLUSIVE GIFT: THE HOLISTIC ENERGY RESET 🌟Online via Zoom. To my dedicated Facebook community: I am releasing 8 high-...
06/02/2026

🌟 EXCLUSIVE GIFT: THE HOLISTIC ENERGY RESET 🌟Online via Zoom.
To my dedicated Facebook community: I am releasing 8 high-value Gift Vouchers (valued at R750 each) for a transformative 45-minute Life and Health Coaching Consultation.
This session is for the person who is ready to stop feeling "stuck" and start shifting their energy toward a life of vitality and clear purpose.
What’s waiting for you:
I’m looking for 8 individuals ready to take their health and life goals to the next level. In our time together, we will:
• Complete a Health and Energy Assessment to find where you're losing momentum.
• Dive into a Clarity Session to get laser-focused on your 2026 vision.
• Map out a Forward Action so you leave with a concrete win in your pocket.
📅 The Schedule:
I’ve opened up specific slots for those ready to prioritize themselves:
• Wednesday, Feb 11th & Thursday, Feb 12th
• 4 Office Hour Slots | 4 After-Hours Slots
🎟️ How to Secure Your Spot:
To make sure this session is the perfect fit for your needs, I’m running a quick selection process:
1. WhatsApp "+27 72 435 3242 with the word "ENERGY".
2. I’ll send over a short questionnaire (it takes less than 2 minutes!) to help me understand your goals.
3. I will then personally select the 8 people whose current needs best align with this specific coaching of

Address

4 Rheezicht Crecent
Onrus
7201

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Website

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