Health Excellence

27/05/2025

A course by Franncine de Miranda (Estúdio Luares)

17/08/2021

17/12/2020

25% of the US population is deficient in Zinc. Here I show you how to test zinc levels at home so you can know if you have enough.

25/11/2020

A new study, published in the prestigious journal Nature, is describing the surprising discovery of a previously unknown gut-brain link. The research reveals certain immune cells that inhabit a protective membrane surrounding the brain actually originate in the gut.

24/10/2019

Save this list of low-carb ice cream recipes - you're going to want to make these year round! Serve for dessert, or for a refreshing afternoon treat.

09/03/2019

Our words can hurt or heal when our kids are upset. Build your child up with these 10 phrases that will coach your child through big emotions and connect with their hearts. Give your child the gift of emotional intelligence and set them up for life.

11/02/2019

10/02/2019

09/02/2019