Elevate Sports Recovery

31/07/2022

Enjoy a 25% discount on any sports massage this week as part of our post interschools recovery promotion! 🙌🏼

11/07/2022

Does this sound familiar? Sadly, this is many people’s reality. But it doesn’t have to be that way! 🤩

Let us help you live and move pain free! Book your session today!

04/07/2022

Come and get some much deserved TLC from the Compex SP 8.0! 💥 It only takes 30 minutes to realize what your recovery has been missing out on 😉

15/06/2022

The Compex SP 8.0 - our two edged sword 🗡

Read more about its training benefits here! 💪🏼

13/06/2022

We've had an amazing first week here at Elevate Sports Recovery! 🙌

What a better way to celebrate than with a website!!
www.elev8sportsrecovery.co.za

Go and have a look at our services.

07/06/2022

Compression therapy is the process of applying focused and controlled pressure to a muscle group to increase blood flow, remove toxins, and speed up recovery.

The Compex™ Ayre is based on the principle of intermittent compression. It aids the lymphatic and cardiovascular systems by accelerating the removal of metabolic waste products such as lactic acid, which is the main instigator of muscle soreness. In turn, muscle soreness causes decreased joint and muscle flexibility - a dominant factor in injury causation.

This is a phenomenal addition to your massage session and recovery or "off" day.

Come give it a try at !

05/06/2022

Sports Massage Therapy is known, globally, as one of the best recovery modalities out there and with good reason. The benefits to this treatment are numerous and even the weekend warrior can benefit from it.

Here at Elevate™ we focus on manual systematic manipulation of the body's soft tissue in order to decrease injury potential and enhance training.

05/06/2022

01/06/2022

THE WAIT IS OVER!!
We will officially open our doors on Monday, the 6th of June! 🤩

It's been an incredible journey prepping, setting up and making sure that we are ready to provide you with exceptional service!

For bookings, please email us at info@elev8sportsrecovery.co.za or send a WhatsApp to 061 501 4200.

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01/06/2022

29/05/2022

29/05/2022

OPENING SOON!! WATCH THIS SPACE!!👀

29/05/2022

29/05/2022