The Caregivers Counsel

The Caregivers Counsel Faith & Life transition Counsellor – Guiding carers and individuals through seasons of change with faith, compassion and growth.

Geloofs- en Lewensfaseberader-Ondersteun versorgers en individue deur tye van verandering met geloof, deernis & groei. Credentials:
Bachelor Degree in Christian Counseling
Certified Maxwell DISC Trainer and Consultant: Advanced Behavioral Analysis
Certified Trainer, Speaker and Coach with the John Maxwell Team
Certified Master Transformation Coach
Internationally Qualified & Professionally Certified Emotional Aromatherapy Adviser - (CCHH) (IPHM)

Transition and the different stages of life: The pause between chapters.Not every transition calls for action, some invi...
05/12/2025

Transition and the different stages of life: The pause between chapters.

Not every transition calls for action, some invite stillness. In the quiet space between what was and what’s next, reflection and healing take root.

Through journaling, mindfulness, and gentle self-inquiry, growth begins… not in movement, but in silence.

Read here for more insight: https://caregiverscounsel.com/transition-and-the-different-stages-of-life/

01/12/2025

When selecting a retirement facility for your parent(s), it is important to ensure that sufficient time is provided for entertainment and special occasions.

Last week, I attended the Christmas Lunch at Villa Cortona Retirement Village with my mother. It was encouraging to observe the residents engaging positively in this event.

Appreciation is extended to Western Province Caterers and Retirement SA for their contributions.

Hello, December.The month of celebration, reflection, and connection is here. As you give your time and energy to others...
01/12/2025

Hello, December.

The month of celebration, reflection, and connection is here. As you give your time and energy to others this festive season, remember to care for yourself too.

Wise words from Dalai Lama: “If your compassion does not include yourself, it is incomplete.”

At The Caregivers Counsel, we honour the heart of every caregiver: giving, loving, and learning to rest. Wishing you a month filled with peace, balance, and gentle self-kindness.

Transition and the different stages of life: Outgrowing old versions of yourself.Sometimes growth means letting go of wh...
25/11/2025

Transition and the different stages of life: Outgrowing old versions of yourself.

Sometimes growth means letting go of who we once were… the people pleaser, the overachiever, the caregiver who forgets her own needs.

Shedding old versions of ourselves can be painful, but it’s also the beginning of renewal. You’re allowed to evolve.

Read here for more insight: https://caregiverscounsel.com/transition-and-the-different-stages-of-life/

Transition and the different stages of life: Transitioning after loss.Grief is one of life’s deepest transitions, reshap...
20/11/2025

Transition and the different stages of life: Transitioning after loss.

Grief is one of life’s deepest transitions, reshaping our world and sense of self. Healing doesn’t mean moving on, it’s moving forward while carrying love with us.

Counselling provides a safe space to process pain, rebuild identity, and honour what was lost.

Read here for more insight: https://caregiverscounsel.com/transition-and-the-different-stages-of-life/

Transition and the different stages of life: Finding direction when life feels uncertain.Moments of transition often bri...
17/11/2025

Transition and the different stages of life: Finding direction when life feels uncertain.

Moments of transition often bring questions like, “Who am I now?” or “What comes next?” At The Caregivers Counsel, we see this uncertainty not as failure, but as fertile ground for growth.

Through counselling and coaching, we explore your values and goals, turning confusion into clarity, one small, intentional step at a time.

Read here for more insight: https://caregiverscounsel.com/transition-and-the-different-stages-of-life/

It’s World Kindness Day!Kindness has the power to heal, uplift, and connect, especially in the world of caregiving.Today...
13/11/2025

It’s World Kindness Day!

Kindness has the power to heal, uplift, and connect, especially in the world of caregiving.

Today, The Caregivers Counsel encourages you to spread good vibes in simple ways: buy a coffee for a stranger, compliment someone, or share a smile. Every act of kindness creates a ripple of warmth and compassion.

And remember to be kind to yourself, too.

Transition and the different stages of life: The season of transition.Embracing change this November. Just as the leaves...
11/11/2025

Transition and the different stages of life: The season of transition.

Embracing change this November. Just as the leaves change before they fall, we’re reminded to release what no longer serves us.

Change, whether through loss, new beginnings, or quiet growth, is a gentle sign that life is still moving, still evolving.

Each shift whispers: It’s time.

Read here for more insight: https://caregiverscounsel.com/transition-and-the-different-stages-of-life/

Transition and the different stages of life.Over the next few months at The Caregivers Counsel, we’ll be exploring trans...
07/11/2025

Transition and the different stages of life.

Over the next few months at The Caregivers Counsel, we’ll be exploring transitions… the seasons of change that shape who we are.

From becoming caregivers or empty nesters to navigating divorce, relocation, or new beginnings, every transition brings both challenge and growth.

Change may be uncomfortable, but within it lies the opportunity to rediscover yourself.

Visit my website for more information: https://caregiverscounsel.com/

Hello, New Month!As we step into a new month, may we be reminded of the beautiful words of Mother Teresa: “Love begins b...
03/11/2025

Hello, New Month!

As we step into a new month, may we be reminded of the beautiful words of Mother Teresa: “Love begins by taking care of the closest ones — the ones at home.”

At The Caregivers Counsel, we honour those who give their time, energy, and hearts to caring for loved ones.

This month let’s also remember that caring for yourself is part of that love too.

Here’s to a month of compassion, balance, and gentle self-care!

It’s National Checklist Day!Caregivers know, a good checklist can be a lifesaver. From managing appointments and medicat...
30/10/2025

It’s National Checklist Day!

Caregivers know, a good checklist can be a lifesaver. From managing appointments and medications to remembering moments of self-care, lists help bring structure to busy, emotional days.

At The Caregivers Counsel, we encourage caregivers to include themselves on that list too.

✔️ Rest
✔️ Reflect
✔️ Reach out for support

Your wellbeing matters just as much as the care you give.

Creative Therapy Through Reflective JournalingAt The Caregivers Counsel, we believe healing can also come through creati...
24/10/2025

Creative Therapy Through Reflective Journaling

At The Caregivers Counsel, we believe healing can also come through creativity.

Our Creative Therapy sessions use reflective journaling as a gentle yet powerful way to explore your emotions, process experiences, and rediscover yourself.

Through guided writing and creative expression, you’ll find space for clarity, healing, and personal growth, one page at a time.

Contact me on +27 66 582 3903 or visit my website for more information: https://caregiverscounsel.com/

Address

Zomerlust Estate, Bergriver Boulevard
Paarl
7646

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 01:00

Telephone

+27665823903

Website

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