Chandré Prangley Dietitian

Chandré Prangley Dietitian Dietitian with an interest in general well being, health and nutrition based in Bellville and Paarl, Western Cape
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World Diabetes Day | 14 November💙Today we raise awareness and support for those living with diabetes.As Dietitians, we b...
14/11/2025

World Diabetes Day | 14 November💙

Today we raise awareness and support for those living with diabetes.

As Dietitians, we believe in empowering healthier choices — one balanced meal and active day at a time.

Small changes like choosing water over sugary drinks, including lean protein at meals, adding fibre-rich foods, and staying active through regular movement can make a big difference in managing blood glucose and overall wellbeing 🌿

💗 Wearing Pink for a Purpose 💗As October comes to an end, we’re wearing pink to show our support for Breast Cancer Aware...
31/10/2025

💗 Wearing Pink for a Purpose 💗

As October comes to an end, we’re wearing pink to show our support for Breast Cancer Awareness Month.

Breast cancer is one of the most common cancers among women — but early detection can save lives. 💕
Remember to do regular self-checks and screenings!

Today, we wear pink to stand with all those affected and to spread awareness and hope. 🌸

Did you know we offer online consultations?Whether you’re at home, at work, or on the move — you can now chat with your ...
21/10/2025

Did you know we offer online consultations?

Whether you’re at home, at work, or on the move — you can now chat with your dietitian wherever you are! 🌿

✨ Why it’s great:
✅ Super convenient and time-saving
✅ Perfect for busy days or if you’re far away
✅ Still personal, supportive, and focused on you

Your health journey just got easier 🙌



Out of office today for clinic day ✨— and what better week to do it than during National Nutrition Week! 🍓🥕🍍🫐This year’s...
10/10/2025

Out of office today for clinic day ✨— and what better week to do it than during National Nutrition Week! 🍓🥕🍍🫐

This year’s theme, “Healthy food that fuels your body, brain, and future,” highlights how good nutrition supports not only physical health but also focus, mood, and long-term wellbeing. 🥗🧠

Have a happy and healthy weekend!



Change doesn’t have to be big to be meaningful. Each meal, each choice, each step — it all adds up. Try a little harder ...
07/10/2025

Change doesn’t have to be big to be meaningful. Each meal, each choice, each step — it all adds up. Try a little harder to be a little better, and you’ll be amazed by how far you’ve come. 💫💛🫶

Literally made my day when a patient surprised me with this beautiful glass pomegranate set. 🩷 I feel so blessed to work...
02/10/2025

Literally made my day when a patient surprised me with this beautiful glass pomegranate set. 🩷 I feel so blessed to work with such amazing people.

Why the pomegranate? 🍎✨ It’s not only part of my logo, but also a fruit with deep history and meaning. The pomegranate is one of the oldest fruits recorded, rich in symbolism throughout cultures—and especially in the Bible, where it represents fruitfulness, abundance, and God’s promises.

A small reminder of why I do what I do, and how grateful I am for the people I get to walk this journey with. 🙏

“But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.” – Galatians 5:22–23 🌿

🎁

🌿✨ Friday vibes! Registered Dietitians on a mission at the mental health clinic — reminding patients (and ourselves) tha...
26/09/2025

🌿✨ Friday vibes! Registered Dietitians on a mission at the mental health clinic — reminding patients (and ourselves) that good nutrition is self-care. Heading into the weekend with full hearts and purpose. 💚🧠

Xx Chandré & Danelle


🇿🇦🔥Happy Heritage Day!Today, South Africans come together to celebrate our diverse cultures – and of course, nothing say...
24/09/2025

🇿🇦🔥Happy Heritage Day!

Today, South Africans come together to celebrate our diverse cultures – and of course, nothing says Heritage Day quite like a braai!

As dietitians, we love that a braai can be both delicious and balanced: think lean cuts of meat, colourful salads, roasted veggies, and wholegrain sides. It’s the perfect way to enjoy food, family, and heritage while keeping health in mind.

🥗🍖🌽 This Heritage Day, let’s celebrate traditions on the fire and nourish our bodies at the same time.

Xx
Chandré



✨ Foodie Find in the Winelands ✨Breakfast at Laborie Estate in Paarl 🌿🍇Mashed avo with pumpkin seeds, poached egg, pickl...
20/09/2025

✨ Foodie Find in the Winelands ✨
Breakfast at Laborie Estate in Paarl 🌿🍇

Mashed avo with pumpkin seeds, poached egg, pickled onion & spekboom, sourdough and labneh – delicious, vibrant and balanced. 🥑🍞🥚🍃☕🫖

✔️ Healthy fats
✔️ Quality protein
✔️ Fibre + micronutrients

Proof that nourishing food can be just as beautiful as it is tasty. 💚



Address

147 Main Road
Paarl

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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