Mindful Practice

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I help professional women over 40 achieve success without feeling stressed by sparking their inner power to transform. 🦋 Transformation Coach | 🧘‍♀️ Mindfulness Expert |🎙 The MP Podcast Show host | Creator of See The Human First™️ Movement.

24/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi and Bronwen discussed the importance of maintaining the energy and frequency of desired outcomes. Naomi described her coaching program and the rewarding moments of seeing clients have breakthroughs, while Bronwen noted that both coach and client benefit from these aha moments.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

24/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi and Bronwen discussed manifestation and coaching approaches, with Bronwen sharing her experience of manifesting a book in one month and emphasizing the importance of maintaining the energy and frequency of desired outcomes.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

24/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Bronwen and Naomi discussed how difficult experiences can lead to personal growth and transformation.

Naomi shared that despite the challenges of her divorce, she now finds herself happier than ever and has developed a more positive mindset that focuses on learning and growth during difficult times. When asked about future plans, the conversation ended without Naomi providing specific details about her business or personal goals.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

23/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi described her personal experience with a "hot mess" situation, explaining how her first marriage ended abruptly when her ex-husband fell apart, which led her into a 12-year period of survival mode and emotional unavailability. The conversation ended mid-sentence as Bronwen began sharing her parallel story of loss.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

23/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi and Bronwen discussed the concept of co-creating with the universe through faith and letting go, with Naomi sharing her approach of breaking it down into three simple steps.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

22/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi outlined three core principles of manifestation:
1. Awareness (understanding what one truly wants),
2. Learning how to receive (becoming ready to hold what one asks for), and a
3. Lwarning hiw to have faith in yourself and a Higher Power.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

22/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi discussed the principles of manifestation, explaining that it involves more than just affirmations and vision boards.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

21/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi gave an example of how changing her behavior from partying to acting in ways that aligned with her desire for a nurturing relationship helped her attract a better partner. That Prince Charming is now her husband.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

21/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi explained that she left the restaurant business over two years ago and completed her coaching education in 2024, expressing her love for coaching and making a positive impact on people's lives.

Naomi shared her key life lessons, particularly focusing on the law of attraction and how it helped her transform her life.

She explained that the law states what you put out is what you receive back, and gave an example of how changing her behavior from partying to acting in ways that aligned with her desire for a nurturing relationship helped her attract a better partner.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

21/03/2026

🎙 The MP Podcast ShowEPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi discussed her experience as a part owner and operator of a restaurant for 17 years, which helped her overcome her introverted nature by interacting with diverse people from various backgrounds. She shared that the restaurant operated long hours from 11am to 1am daily.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

21/03/2026

Anxiety is a feeling and feelings are messengers to listen to not run away from.

21/03/2026

🎙 The MP Podcast Show EPI83, welcomes Naomi Kreske a Life Coach and Founder of 'Keep Finding You' from Delaware, USA. 🇺🇲

Naomi explained that her interest in coaching stems from her advocacy for mental health and her fascination with understanding human behavior and motivations.

The conversation ended with Bronwen acknowledging Naomi's passion for human behavior, which is essential for coaching work.

Full Episode here:
https://youtu.be/IJNorNhYj5A?si=JsTttWMeushummgW

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+27799219457

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