Mindful Practice

Mindful Practice Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Practice, Paarl.

I help prof women over 40 achieve success without feeling stressed by sparking their inner power to transform. 🦋 Transformation Coach | 🧘‍♀️ Mindfulness Expert | Author of Pivotal Points |🎙 The MP Podcast Show host | Creator of See The Human First™️

29/04/2026

🎙 The MP Podcast Show EPI88, welcomes Alaine Sonnenberg, author of 'Emotions Empower' and Personal development coach from Wisconsin, USA. 🇺🇲

We discussed Alaine's personal and professional journey. Alaine shared her background growing up on a farm in Wisconsin in a family that didn't discuss emotions, her career in cosmetology and farming.

She discovered coaching six years ago after experiencing depression following her husband's Parkinson's disease diagnosis.

She discussed her work as a personal development coach and mentor for homeless individuals, her book "Emotions in Power" which explores 52 different emotions, and her plans to write a second book and potentially host an international retreat.

The conversation covered Alaine's approach to helping clients manage emotions, particularly fear, and her philosophy of focusing on positive emotions and living with dignity and courage.

Full podcast on YouTube:
https://youtube.com/-v4j?si=Fk-5r5YJ2cJX-UxD

Subscribe ❤️⬆️

27/04/2026

The MP Podcast Show EPI87, welcomes Dr Apostle Veryl Howard Veryl Howard , author, actress, agent and ambassador are just some of the titles of this dynamic lady from Washington DC, USA.🇺🇲

Apostle Veryl shares final inspirational words.

She is indeed an individual that has tapped into a multitude of personal gifts that she brings to the world.

Full Episode:
https://youtu.be/rhl7oyyX9L8?si=5rsoypOySbFFvl_1


27/04/2026

The MP Podcast Show EPI87, welcomes Dr Apostle Veryl Howard, author, actress, agent and ambassador are just some of the titles of this dynamic lady from Washington DC, USA.🇺🇲

Dr Howard shared her movie "I Am She" on Tubi, emphasizing the importance of women supporting each other.

She encouraged listeners to develop their gifts and talents, emphasizing the potential to activate dormant abilities and achieve greatness.

Full Episode:
https://youtu.be/rhl7oyyX9L8?si=5rsoypOySbFFvl_1


26/04/2026

The MP Podcast Show EPI87, welcomes Dr Apostle Veryl Howard, author, actress, agent and ambassador are just some of the titles of this dynamic lady from Washington DC, USA.🇺🇲

Apostle discussed her book aimed at single men and women, addressing relationship advice and preventive measures for marriage.

Full Episode:
https://youtu.be/rhl7oyyX9L8?si=5rsoypOySbFFvl_1


26/04/2026

The MP Podcast Show EPI87, welcomes Apostle Dr Apostle Veryl Howard , author, actress, agent and ambassador are just some of the titles of this dynamic lady from Washington DC, USA.🇺🇲

Apostle discussed her book "God, Please Wake My Adam, He's in a Coma," which explores the challenges of remaining single while counseling others about marriage.

She explained that her divine assignment has been to pray for lonely singles and married people who desire to be married, particularly during holidays and events like weddings.

Apostle shared how she's lived a holy lifestyle while waiting for their own mate, and described how God revealed the book's title and concept through the story of Adam and Eve in Genesis.

Full Episode:
https://youtu.be/rhl7oyyX9L8?si=5rsoypOySbFFvl_1


26/04/2026

The MP Podcast Show EPI87, welcomes Apostle Veryl Howard, author, actress, agent and ambassador are just some of the titles of this dynamic lady from Washington DC, USA. 🇺🇲

Apostle shared that despite her childhood dream of going to Hollywood, her parents initially focused on her education, leading her to earn eight degrees.

She later returned to entertainment, working with figures like Tyler Perry and eventually landing roles in TV series including a BET show filmed in South Africa.

Apostle now works as both an actress and film producer, with a recent role in a TV series called Double Cross.

Full Episode here:
https://youtu.be/rhl7oyyX9L8?si=5rsoypOySbFFvl_1


25/04/2026

The MP Podcast Show EPI87, welcomes Apostle Apostle Veryl Howard, author, actress, agent and ambassador are just some of the titles of this dynamic lady from Washington DC, USA. 🇺🇲

We discussed her achievements, including being a caregiver to their mother for seven years, becoming an ambassador after 20 years of divine calling, and receiving a Joe Biden Presidential Lifetime Achievement Award for their philanthropy and ministry work.

Apostle also mentioned their ordination as an apostle, which was a significant accomplishment.

Full Episode here:
https://youtu.be/rhl7oyyX9L8?si=5rsoypOySbFFvl_1


25/04/2026

The MP Podcast Show EPI87, welcomes Apostle Veryl Howard, author, actress, agent and ambassador are just some of the titles of this dynamic lady from Washington DC, USA. 🇺🇲

Apostle shared two key life lessons about trusting God despite external criticism and obstacles.

A pretty dynamic woman!

Full Episode here:
https://youtu.be/rhl7oyyX9L8?si=5rsoypOySbFFvl_1


25/04/2026

The MP Podcast Show EPI87, welcomes Apostle Veryl Howard, author, actress, agent and ambassador are just some of the titles of this dynamic lady from Washington DC, USA. 🇺🇲

Dr Veryl Howard shared the tragic story of how she lost triplet babies midway through pregnancy and how that lost affected her for many years. Her love for children is evident in her relationship with her nieces and nephews. She eventually found healing and forgiveness.

Full Episode here:
https://youtu.be/rhl7oyyX9L8?si=5rsoypOySbFFvl_1


25/04/2026

The MP Podcast Show EPI87, welcomes Apostle Veryl Howard, author, actress, agent and ambassador are just some of the titles of this dynamic lady from Washington DC, USA. 🇺🇲

Dr Veryl Howard shares her passion for assisting people. She calls herself a 'midwife'
because she gives births to the individuals 'spiritual babies', is help them find their gifts.

It is no wonder because she had many gifts.

Full Episode here:
https://youtu.be/rhl7oyyX9L8?si=5rsoypOySbFFvl_1


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Paarl

Telephone

+27799219457

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