29/04/2026
π The MP Podcast Show EPI88, welcomes Alaine Sonnenberg, author of 'Emotions Empower' and Personal development coach from Wisconsin, USA. πΊπ²
We discussed Alaine's personal and professional journey. Alaine shared her background growing up on a farm in Wisconsin in a family that didn't discuss emotions, her career in cosmetology and farming.
She discovered coaching six years ago after experiencing depression following her husband's Parkinson's disease diagnosis.
She discussed her work as a personal development coach and mentor for homeless individuals, her book "Emotions in Power" which explores 52 different emotions, and her plans to write a second book and potentially host an international retreat.
The conversation covered Alaine's approach to helping clients manage emotions, particularly fear, and her philosophy of focusing on positive emotions and living with dignity and courage.
Full podcast on YouTube:
https://youtube.com/-v4j?si=Fk-5r5YJ2cJX-UxD
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