Paarl Physios / Potgieter & Partners Physiotherapists

Paarl Physios / Potgieter & Partners Physiotherapists Physiotherapy & Rehabilitation in Paarl | Expert Physical Therapy

Offering personalised rehabilitation, manual therapy, and Pilates programmes.

Located in Paarl, we match you with the right specialist for effective, compassionate care.

Wishing our patients, families, and community a very Merry Christmas and a joyful festive season! 🎄As the year comes to ...
25/12/2025

Wishing our patients, families, and community a very Merry Christmas and a joyful festive season! 🎄

As the year comes to a close, we hope you find time to rest, move gently, and enjoy the company of the people who make you feel at home.

Thank you for letting us be part of your journey toward better health and movement this year, it’s truly been a privilege.

Stay safe, stay kind, and we’ll see you in the new year refreshed and ready for what’s ahead. 💪

The Potgieter & Partners Physiotherapists year-end function at Tranquility Kalahari Grill was the perfect way to wrap up...
23/12/2025

The Potgieter & Partners Physiotherapists year-end function at Tranquility Kalahari Grill was the perfect way to wrap up the year 🥂 An evening filled with great company, delicious food, and plenty of laughter as we celebrated a year of hard work and shared achievements.

Here’s to an incredible team!

🚨 New Year, New Goals? Don’t forget your body has a say too! 💪✨We busted some common fitness myths to help you start 202...
22/12/2025

🚨 New Year, New Goals? Don’t forget your body has a say too! 💪✨

We busted some common fitness myths to help you start 2026 on the right track. Swipe through to see why your physio might roll their eyes at some resolutions 😉

Which one surprised you the most? Comment below!

Today we celebrate Reconciliation Day, a moment to reflect on unity and the shared journey that makes South Africa stron...
16/12/2025

Today we celebrate Reconciliation Day, a moment to reflect on unity and the shared journey that makes South Africa stronger. 🇿🇦

We’re reminded that healing, whether in the body or in our communities, takes time, compassion, and care.

Let’s continue to move forward with empathy and respect, one step at a time.

✨ Here’s to growth, together.

10/12/2025

Strengthen your feet, step by step! 🦶✨

This simple routine targets your arches, toes, and calves to help improve foot strength and support. Follow along with these exercises:

1. Toe presses for arch activation
2. Big toe flexion against a band
3. Isometric calf raises on a towel

Do 2–3 times a day and feel your foot muscles come alive. 💪

Always check with your physiotherapist if you experience pain or if the problem persists.

As December kicks off, here’s when you can find us over the holidays:PaarlClosed: 24–26 DecemberHoliday Hours: 29 Decemb...
04/12/2025

As December kicks off, here’s when you can find us over the holidays:

Paarl
Closed: 24–26 December
Holiday Hours: 29 December – 2 January | 10:15 – 14:00

Wellington
Closed: 22 December – 5 January

Kuilsrivier
Closed: 20 December – 12 January

We’ll be taking a little break to celebrate the season with our loved ones, recharge, and get ready for an exciting New Year! ✨

Plan your visits accordingly, and from all of us at P&P, we wish you a joyful festive season! 🎁

What a great way to spend this past Saturday. ⛳️Potgieter & Partners Physiotherapists were thrilled to be part of the Me...
03/12/2025

What a great way to spend this past Saturday. ⛳️

Potgieter & Partners Physiotherapists were thrilled to be part of the Mediclinic Doctors’ Golf Day with plenty of refreshments, good energy, and VERSUS custom socks to go around.

Thank you to everyone who joined in and made the day such a great one!

As December kicks off, here’s when you can find us over the holidays:PaarlClosed: 24–26 DecemberHoliday Hours: 29 Decemb...
01/12/2025

As December kicks off, here’s when you can find us over the holidays:

Paarl
Closed: 24–26 December
Holiday Hours: 29 December – 2 January | 10:15 – 14:00

Wellington
Closed: 22 December – 5 January

We’ll be taking a little break to celebrate the season with our loved ones, recharge, and get ready for an exciting New Year! ✨

Plan your visits accordingly, and from all of us at P&P, we wish you a joyful festive season! 🎁

Plantar fasciitis might seem like a “wait and see” condition, but ignoring it can turn a few days of heel pain into mont...
24/11/2025

Plantar fasciitis might seem like a “wait and see” condition, but ignoring it can turn a few days of heel pain into months of discomfort.🫠

Early intervention with targeted stretches and physiotherapy can prevent chronic pain and get you moving comfortably again.

Don’t wait for the pain to take over, take the first step towards relief today.

Your shoes could be making your heel pain worse 👟Plantar fasciitis is often aggravated by unsupportive footwear or walki...
17/11/2025

Your shoes could be making your heel pain worse 👟

Plantar fasciitis is often aggravated by unsupportive footwear or walking long hours on hard surfaces. Switching to shoes with good arch support and cushioning can reduce strain on your feet. Pair that with simple stretches and you’re giving your feet the care they deserve.

Address

C/o Breda And Hospital Street
Paarl
7646

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 14:00

Telephone

+27218701344

Website

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