Nu-Sight S Govender

Nu-Sight S Govender An established family-centered optometric practice who have taken care of your eyes for 30 years

Happy Monday! ☺️ This month we focus on DIABETIC EYE DISEASE AWARENESS as managing diabetes is key to preserving your vi...
10/11/2025

Happy Monday! ☺️ This month we focus on DIABETIC EYE DISEASE AWARENESS as managing diabetes is key to preserving your vision.

Should you experience the below symptoms book an eye examination with your Optometrist so that they can provide a thorough assessment.

Look out for:

· Floaters and dark spots, such as the sudden appearance of many new spots, dark strings, or cobweb-like shapes floating in your vision.

· Blurry or wavy vision that come and go frequently.

· Dark or empty areas such as patches where you cannot see anything, or a shadow that looks like a curtain over your vision.

· If you are noticing colours that appear washed out or less vibrant than usual.

· Having poor night vision where you are having difficulty seeing well in dim light.

· Seeing repeated flashes of light in your peripheral vision.· Eye pain or unusual pressure in one or both eyes.

Always remember that proactive management of your overall health is the best way to prevent or slow the progression of diabetic eye disease 💙

Here are 5 tips for keeping your vision healthy 💙1. Follow the 20-20-20 rule: This means that for every 20 minutes, you ...
04/11/2025

Here are 5 tips for keeping your vision healthy 💙

1. Follow the 20-20-20 rule:
This means that for every 20 minutes, you look 20 feet away for 20 seconds. This reduces digital strain on your eye that you get from phones and computers.

2. Keep your eyes hydrated:
Dry eyes are common in air-conditioned or windy environments. Make sure to use artificial tears or blink more consciously when staring at screens.

3. Wear UV-protective sunglasses:
UV rays can cause cataracts and accelerate retinal damage. Choose sunglasses that block 99 to 100% of the UVA and UVB rays.

4. Eat for your eyes:
Include omega-3 fatty acids, lutein, and zinc in your diet. Think of foods like salmon, eggs, kale, and citrus fruits.

5. Don’t ignore subtle changes:
If you see sudden flashes, floaters, or blurred vision, see your Optometrist for a thorough consultation so that they can assess and find out how best to assist you.

Always remember healthy habits equates to lifelong vision 💙

Everyday life puts unique demands on our eyes, from hours on screens to bright commutes and late night reading.The right...
29/10/2025

Everyday life puts unique demands on our eyes, from hours on screens to bright commutes and late night reading.

The right lenses respond to those demands, easing pressure and protecting vision so that comfort and clarity become part of your routine.

Let us find the lenses that suit you best and book your next eye exam via our contact details below:

-Call: 021 930 3070
-WhatsApp: 063 189 2937
-Email: nusight@icon.co.za
-Online: www.nusight4u.co.za

Service Excellence ✨

October is National Transport Month and a good reminder that safe driving starts with clear vision and good habits behin...
28/10/2025

October is National Transport Month and a good reminder that safe driving starts with clear vision and good habits behind the wheel.

Tips for safe driving:

- Always wear your prescription eyewear when driving
- Ensure a clean windscreen free of scratches
- Decrease speed at night
- Don’t stare at oncoming headlights, look slightly left
- Visit an Optometrist regularly

Small steps like these protect your eyes and ultimately your safety on the road.

Happy Tuesday!

Happy Monday Everyone 🌾A brand new week always feels like a fresh start, a chance to reset and take small steps towards ...
27/10/2025

Happy Monday Everyone 🌾A brand new week always feels like a fresh start, a chance to reset and take small steps towards looking after ourselves 💙 Enjoy yours and have an amazing start to the week ☺️

When you visit us at Nu-Sight S Govender Optometrists 💙 we want you to feel at home from the moment you walk in. Our tea...
24/10/2025

When you visit us at Nu-Sight S Govender Optometrists 💙 we want you to feel at home from the moment you walk in.

Our team takes the time to welcome you properly, and when you sit down for your consultation it’s never rushed. We talk through your eye health, your day-to-day needs, and will make sure you leave with clarity and the right support for your vision 💙

Caring for your eyes should feel personal, and that is exactly how we approach every examination 🫶

Today we have another interesting eye fact 👁 Did you know that the only organ in the human body more complex than the ey...
23/10/2025

Today we have another interesting eye fact 👁 Did you know that the only organ in the human body more complex than the eye is the brain 🧠 This is a reminder of just how precious our vision really is, and why protecting it matters 💙

Happy Thursday! ☺️

Clear vision is never just about reading letters on a chart. It’s about detecting the subtle changes, the ones that can ...
21/10/2025

Clear vision is never just about reading letters on a chart. It’s about detecting the subtle changes, the ones that can quietly shape our future health. A comprehensive eye exam gives us insight not only into how we see, but into how well we’re looking after ourselves.

Book yours now by calling 021 930 3070 ☺💙

Service Excellence ✨

Many accidents are caused by a driver’s poor vision. Some of the key causes include:• Uncorrected vision errors - regula...
20/10/2025

Many accidents are caused by a driver’s poor vision. Some of the key causes include:

• Uncorrected vision errors - regular vision and eye health exams at an optometrist will solve this problem
• Dirty windscreens
• Adverse weather conditions
• Glare from oncoming headlights

Clear vision saves lives. Make sure your eyes, and your car, are road ready.

It's SHADES DAY! 🕶️Today, Friday 17 October, is the day to show your support for people living with visual impairments 💙...
17/10/2025

It's SHADES DAY! 🕶️Today, Friday 17 October, is the day to show your support for people living with visual impairments 💙

To get involved get your R20 sticker: It’s not too late! Your sticker helps fund guide dog training and other essential services:

-Buy your sticker online: https://guidedog.org.za/shades-day/
-Get your sticker at selected retailers: Pick n Pay (selected stores), My SPAR (selected stores), Falco Milano, Big Blue, Petworld, and BUCO.
-Order directly from our JHB or CPT offices.

SNAP and SHARE 😉: Wear your coolest shades and R20 sticker, then post your photo for a chance to win a prize! Prizes will be awarded in these categories:

🔹Coolest individual photo
🔹Coolest group photo
🔹Coolest pet photo

Let’s raise awareness and change lives, one sticker and a pair of shades at a time. 😎

South African Guide-Dogs Association for the Blind 💙

School Health Week is an important reminder of when children should have their first eye examination.- The first exam sh...
17/10/2025

School Health Week is an important reminder of when children should have their first eye examination.

- The first exam should be at six months
- The next exam should be at three years
- At 5 or 6 years, just before school, is an important exam
- Thereafter, annual exams can be done
- The frequency will differ depending on the needs of the child

Regular eye exams ensure children can see clearly, learn with confidence, and thrive in the classroom.

Take care of your little ones and enjoy the weekend ahead 💙

Address

323 Voortrekker Road, Fairfield Estate
Parow
7500

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30
Saturday 09:00 - 14:00

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