19/01/2026
Happy Monday from all of us at Nu-Sight S Govender Optometrists, and welcome to a brand new week!✨
While we all love the beautiful South African summer sun, don’t forget that the sun can be very tough on your eyes. High ultraviolet exposure is a leading contributor to cataracts and pterygiums, also known as ‘surfer’s eye’ growth.
Here are our top tips to keep your eyes protected:
• Check your label: Ensure your sunglasses offer 100% UVA and UVB protection.
• Wear a hat: A wide-brimmed hat can reduce UV radiation reaching the eyes by up to 50%.
• For your little ones: Children’s eyes are more transparent, meaning more UV rays reach their retinas. Get them used to wearing sunglasses early on.
Your eyes are the windows to the world, so whether you are at the beach or just driving to work, make sure to always protect them 😎☀️