Krag Apie Gym

Krag Apie Gym Krag Apie Gym

Hendri Slabbert is a qualified Poliquin Bio Signature Practitioner who uses Poliquin Bio Signature Modulation as a cutting-edge, non-invasive fat loss method, based on the correlation between the 12- site body fat storage and possible hormonal imbalances. Hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns including poor sleep, low energy, impaired cognitive function, and more. Poliquin Bio Signature Modulation focuses on addressing these imbalances through nutrient supplementation to improve body composition and overall well-being! Through a 12-site body fat assessment and a Vitruviant Software, Poliquin Bio Signature Practitioners are given recommended protocols based on the assessment priorities. Poliquin Bio Signature Modulation is unique to each person and Practitioners can recommend individualized programs of nutrition, supplementation, and lifestyle modifications based on your results.

New morning class with Coach Angelique🔥
07/04/2026

New morning class with Coach Angelique🔥

30/03/2026

What a cool change to my morning routine to have an extra fitness class with Angelique added by Krag Apie Gym pie Gym at 6.00 am.
Angelique offers a great high intensity fitness class and I will be back for more.
Come and join in the fun.

Slow movements, strong results 💫 Join Coach Claudia every Monday-Thursday.
26/03/2026

Slow movements, strong results 💫 Join Coach Claudia every Monday-Thursday.

Body composition refers to the percentage of fat, muscle, bone, and water in your body.Unlike the scale, body compositio...
18/03/2026

Body composition refers to the percentage of fat, muscle, bone, and water in your body.

Unlike the scale, body composition shows what your weight is actually made of.

Why it matters:
✔ Helps track real progress
✔ Shows muscle gain vs fat loss
✔ Better health indicator than weight alone

Takeaway:
The scale might stay the same, but your body composition can improve dramatically.

16/03/2026
Quad Day Just Got Upgraded📈🔥Introducing our new Sissy Squat Machine!Get ready to set your quads on fire and take leg day...
11/03/2026

Quad Day Just Got Upgraded📈🔥

Introducing our new Sissy Squat Machine!
Get ready to set your quads on fire and take leg day to the next level🦵🏋‍♀️

New in Stock 🌱🥭🥭dried mangos🫚dried ginger 🥜fruits and nuts 🥛 yoghurt-coated cashew🍌candied bananas Perfect for pre or ...
11/03/2026

New in Stock 🌱🥭

🥭dried mangos
🫚dried ginger
🥜fruits and nuts
🥛 yoghurt-coated cashew
🍌candied bananas

Perfect for pre or post-workout snacks to keep your energy and cravings satisfied

We also have Elephant Bush🌱 available at R20 -great for improving oxygen in a space, edible and high in vitamin C, and a beautiful decor accessory for your home

09/03/2026

Great energy from the ladies 💪😁

What a great Saturday morning spent with our friends at Viva Filling Station.
09/03/2026

What a great Saturday morning spent with our friends at Viva Filling Station.

02/03/2026

No short cuts,just sweat 💦

What a wonder event with the ladies last Saturday, Coach Luyanda spoke on a Holistic Approach to Wellness. Thank you to ...
27/01/2026

What a wonder event with the ladies last Saturday, Coach Luyanda spoke on a Holistic Approach to Wellness. Thank you to Vangile for inviting us, it was a real pleasure 🙏🙏

02/12/2025

Address

34 Water Street
Parys
9585

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 07:00 - 12:00

Telephone

+27673613878

Website

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