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Run & Refuel Mental Wellness Club

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Run & Refuel Mental Wellness Club

Run & Refuel: Strengthening the Mind Through Movement & the Body Through Connection

06/01/2026

Run & Refuel || Pick n Pay Parys || Vinmo Events Management

Our first run of 2026 🙌🙏🏼👏

05/01/2026

Unlock a Healthier You with Run & Refuel Mental Wellness Club! 🏃‍♂️🧠

Boost your physical and mental well-being by joining our vibrant community! 🌟

Get Fit, Feel Good 🏃‍♂️🏃‍♀️

- Guided weekly runs
- Therapy runs with counselors for mental wellness
- Monthly 5km community fun run
- Exclusive discounts at Pick n Pay
- Digital membership card and access to in-store Wellness Corner

Join the Movement!

Membership Fee: R100/yearly

Register Now: https://runandrefuel.co.za/register/

16/12/2025

Pick n Pay Parys 🙏🏼🥳🙌🔥

18/11/2025

Afternoon Run and Refuel crew! 🌟

Let's get moving! 🏃‍♀️🏃‍♂️ Our afternoon run is on, and we're excited to hit the streets with you all!

Time: 5pm sharp!
Location: Pick 'n Pay
Target: 8km
Dress Code: Comfy shoes 👟 and warm clothes

Remember, this isn't about speed or distance; it's about taking care of our mental health 💆‍♀️. Let's focus on feeling great and supporting each other!

To our walkers, don't feel pressured – we walk, jog, or run at our own pace 😊. The goal is to refresh our minds and boost our moods!

See you all at 5pm at Pick 'n Pay! Let's do this!

Join the Movement!

Membership Fee: R100/yearly

Register Now: https://runandrefuel.co.za/register/

14/10/2025

We are Thrilled to announce we will be joining Parys Tourism Radio this Thursday to share all about Run and Refuel Mental Wellness Club that is all about prioritizing mental health and wellness through running!

🏃‍♂️💚 Tune in at 15:15pm to catch the conversation and learn how you can join our community with KyGi Master Mason 📻

30/09/2025

IT'S RUN DAY! 🎉

Who's ready to run and refuel their mind? We can't wait to see you ALL later!

🗓 When: TODAY @ 5PM
📍 Where: Pick 'n Pay Parys

Your outfit checklist:
✅ Comfy trainers
✅ Gear for a light sweat
✅ Positive vibes!

Not a member yet? Register now and be part of our supportive running family! 🌟 https://runandrefuel.co.za/register/

Let's build this amazing community together.

25/09/2025

HUGE shoutout to our Run & Refuel Mental Wellness fam! 🌟 Today's progress was AMAZING, and our post-run convos were EVERYTHING! 💬

Your dedication and perseverance inspire us all! 💪🏼 Let's keep pushing each other to new heights! To those who missing out Sign up now and be part of our supportive running community! 🌟 Register here: https://runandrefuel.co.za/register/ We're stronger together! ❤️

Let's crush our running goals together! 💪🏼

17/09/2025

A HUGE welcome to our new members! 🙌 We're beyond thrilled to see our Run & Refuel community growing! 🏃‍♂️

Thank you to each and every one of you for being part of this journey! 💕 We're excited to share many more runs, laughs, and achievements together! 🎉

Want to be part of our dynamic running community? 🤔 Join us! 📲 Register now through the link below! 🏃‍♂️👇

https://runandrefuel.co.za/register/

Address

52 Bree Street
Parys
9585

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