Nelisiwe Nyoka

26/11/2023

26/11/2023

You are invited to our Free Fridays Nature Walks.

Bring your own water and snacks.

Registration is open

Send a direct message

26/11/2023

We had the most incredible morning with ladies.

5KM nature walk completed.

20/11/2023

Let’s go Hiking

25 November ,Saturday

Please reserve your seat by sending a DM,spaces are limited.

14/11/2023

You are invited for a FREE session, Book your spot today for a fun filled workout with excited people, Beautiful community and Results Driven coaches

Start today

13/11/2023

Surround yourself with people who want to see you win.

06/11/2023

Breakfast time 🕰️

ABOUT 20% OF YOUR FAT LOSS RESULTS WILL COME FROM YOUR ACTIVITY LEVEL.
ABOUT 80% WILL COME FROM YOUR NUTRITION.
100% OF THEM WILL COME FROM LONG-TERM
CONSISTENCY WITH BOTH.

03/11/2023

Let me drink more water and tea 🍵 eat my fruit 🍎

This is not a diet,it’s a lifestyle change .

If you do not Change your habits,you will not see any results .

Results or excuses 💚

Have someone to walk this journey with you.

02/11/2023

IT
DOESN'T MATTER
HOW SLOWLY YOU GO
AS LONG AS YOU DO NOT STOP

01/11/2023

Movement is Medicine

Exercise is the most underused antidepressant.

01/11/2023

31/10/2023

The most difficult thing in my life 😅

This year I am so committed to learning new things that I am not good at kodwa le😅

I joined the advanced aerobics and steps class wow,I was so determined and I am happy I really improved .

I am now committed to jogging and running 🏃🏾‍♀️getting better daily.

Aike I wonder what’s next

Last 3 months of 2023

31/10/2023

Story time!

In my 20s I hardly ate breakfast, which resulted in my unhealthy weight gain. I had serious energy and skin challenges. I never used to exercise at all 🫣.
I also had digestive issues and was always constipated.

Thanks to Herbalife products my life completely changed at the age of 28 yrs, 8 years ago.

At some point I was desperate to find a solution because my skin was really bad. Everybody would advise me. But hey Herbalife gave me all the answers, it brought BALANCE into my lifestyle and restored my nutrition deficiencies. Herbalife Nutrition was the answer.

My 1st results were:

IMMEDIATE energy results.

WAKING UP happier in the mornings.

Disgestive Support!

Skin hair and nail improvement,
Centimeters loss !!!

I stopped eating or craving for sand - a big sign of low iron deficiency

Over time 2 dress sizes melted away! Mmh I got my size 28 back 😅💚

As my journey continued I learned about healthy weight gain. In 2021 I followed the weight gain program and I got the results.

Now it is 8 yrs later, at age 37 I feel confident and happy in my own skin.

My weight is constant because of the "weight loss marathons" that keep me going !

Our entire family LOVES the Herbalife lifestyle!

31/10/2023

A healthy Lifestyle is incredible important especially in times like these where junk food is almost everywhere!
Your body is your vehicle,take care of it.

30/10/2023

Ziyakhalake

30/10/2023

Let me brag a bit ,our 30 minutes online workout sessions are the best 🔥🔥🔥

Why not join us?