Hilliar & Gray Optometrists

14/12/2025

The holidays are all about fun, and a little awareness goes a long way in keeping playtime safe. Some toys, including laser pointers, can pose risks to children’s eyes, so it’s helpful to keep an eye on how they're used and choose gifts that suit a child's age.

If a child’s eye is exposed to a laser or you notice any sudden changes in their vision, getting it checked promptly is the best step.

For guidance or urgent eye care, we're here to help.
www.hilliarandgray.co.za/services/childrens-vision/

11/12/2025

If you find yourself holding your phone close to your face, try zooming in on the screen instead to reduce eye strain. 📱 Many adults spend over two hours a day on digital devices, leading to symptoms like headaches, eye fatigue, neck pain, and tired eyes.

Introducing SEIKO SmartZoom. These lenses offer the greatest level of comfort and relaxation for your eyes allowing you to change focus and switch between devices and focal distances with ease. 🌟

www.hilliarandgray.co.za

09/12/2025

Summer holidays are filled with adventure, gatherings and unforgettable moments. Contact lenses make it all even easier - no slipping frames, no fogging, just clear and comfortable vision wherever the season takes you.

Enjoy the freedom of effortless vision, expertly fitted by Hilliar & Gray.

https://www.hilliarandgray.co.za/services/contact-lenses/

We have become well-known for our specialist contact lens services, offering improved outcomes for a number of visual issues.

04/12/2025

Customise your water-ready Oakleys for clarity, comfort, and durability on every water adventure. Choose your lens type, frame, logo, and etching - and create a pair that’s truly your own.

Experience the Oakley Custom Station exclusively at Hilliar & Gray in Pietermaritzburg.
www.hilliarandgray.co.za

02/12/2025

Summer is here and so is the sunshine. High quality sunglasses are more than a fashion accessory as they protect your eyes from harmful UV rays that can lead to long term damage. From the beach to the school run to time outdoors, your eyes deserve proper protection.

We are now including a complimentary set of tinted Multifocal lenses with every purchase of a Seiko Multifocal lens with a premium anti reflective coating. This special runs until the end of February and is ideal for clear vision and all day comfort in bright conditions.

Book your next consultation and upgrade to sunglasses that combine stylish design with reliable protection.
www.hilliarandgray.co.za

T and Cs apply

Offering full scope optometric services, we provide our patients with the highest standard of care. Using leading-edge technologies and offering a wide selection of high-quality lenses, frames and contact lenses, our professional, friendly team aims to provide a service that is unmatched.

29/11/2025

27/11/2025

👁️✨ Allergy season got your eyes feeling less than stellar? Here are some tips to soothe those irritated eyes: 🌸🤧
1️⃣ Cool Compress: Apply a cool compress over closed eyes to reduce inflammation and ease discomfort.
2️⃣ Artificial Tears: Keep those eyes hydrated with preservative-free artificial tears to wash away allergens.
3️⃣ Avoid Rubbing: Resist the urge to rub your eyes – it can worsen irritation and introduce more allergens.
4️⃣ Allergy Medications: Over-the-counter antihistamines or prescribed allergy eye drops can bring relief. Consult your Optometrist for the best option.
5️⃣ Limit Allergen Exposure: Keep windows closed, use air purifiers, and stay indoors on high pollen days.
6️⃣ Eye Protection: Don those stylish sunglasses to shield your eyes from airborne allergens.
Remember, if symptoms persist or worsen, consult your eye care professional. Here's to clear, comfortable eyes! 👀🌿

www.hilliarandgray.co.za

25/11/2025

Children see the world with bright, curious eyes - let’s help keep it that way. Regular eye exams can detect issues early and support lifelong eye health.

Hilliar & Gray offers gentle, comprehensive paediatric eye care. Submit an online enquiry today, and our team will be in touch to arrange your child’s check-up.

We have a special interest in children’s vision and eye care, and are able to perform a number of comprehensive vision-related assessments.

23/11/2025

As the South African sun heats up this summer, safeguarding your eyes is essential. Sunglasses shield against UV rays and keep your eyes comfortable in bright light.

Enjoy 20% off all sunglasses when you visit Hilliar & Gray this season. Book your appointment online and step into summer safely.

www.hilliarandgray.co.za/contact/

Offering full scope optometric services, we provide our patients with the highest standard of care. Using leading-edge technologies and offering a wide selection of high-quality lenses, frames and contact lenses, our professional, friendly team aims to provide a service that is unmatched.

20/11/2025

Regular eye exams are essential for detecting vision problems early and keeping your eyes healthy for the long term. They can also reveal important clues about your overall health, such as signs of high blood pressure or diabetes.

Book your next check-up online: www.hilliarandgray.co.za/contact/

Offering full scope optometric services, we provide our patients with the highest standard of care. Using leading-edge technologies and offering a wide selection of high-quality lenses, frames and contact lenses, our professional, friendly team aims to provide a service that is unmatched.

18/11/2025

Millions of people live with low vision, but early detection and specialised support can make a real difference. Hilliar & Gray offers comprehensive low vision consultations to help manage visual impairment and enhance quality of life for patients of all ages.

Book an appointment online: www.hilliarandgray.co.za/services/low-vision-consultation/

Offering full scope optometric services, we provide our patients with the highest standard of care. Using leading-edge technologies and offering a wide selection of high-quality lenses, frames and contact lenses, our professional, friendly team aims to provide a service that is unmatched.

13/11/2025

Ever heard of the Hermann Grid Illusion? 🤯🔲
Look closely at this grid – do you see dark spots between the squares? 🧐 Can you count them? It's not your eyes playing tricks; it's a mind-boggling illusion! 🌀 This quirky phenomenon showcases how our brains interpret visual stimuli. 👁️💬

www.hilliarandgray.co.za