Candice Sumner Physiotherapy

21/01/2025

Our new physio, Jamie, will be heading up our clinical Pilates at our studio in Howard Centre.

We currently have classes on Tuesday at 4pm and 5pm and Thursday at 8:30am. There are only 4 spots in each class, so we can cater for clients with chronic conditions or those with minor injuries.

Our rates are below medical aid rates for group rehab and can be claimed back depending on your plan.

Get in touch to book or for more information!

17/01/2025

Feeling the January aches and pains? Whether it’s from starting sport again or from being back behind the desk, we’re here to help! Jamie, our fantastic new physio, will be offering sports massage as well as physio treatments.

18/09/2024

We are very excited to be starting Pilates classes again at the practice!

We have a fantastic instructor who will be working closely with us in our studio.

Here is some more info on Charmaine, as well as the times and costs of classes.

“I was introduced to Pilates 15 years ago by my physio during rehab for correcting muscle imbalances and postural issues. I became so inspired by the strength, length and flexibility I gained.
I was invited to do the Teacher Training Course (Healthy Living Education, Stott) and taught Pilates for 9 years alongside two physio practices. Pilates is still an integral part of my lifestyle.
My other passion is being in the mountains. I qualified as a mountain guide and enjoy sharing the natural beauty of the Cape.”

Class info:
Tuesday 4pm and 5pm. R120pp.
Refresher, introduction or individual sessions by appointment on Tuesdays R290.

Please contact the practice on 0829211167 for further information or to book a spot.

21/06/2023

The face behind the text!

Ever wonder who responds to your WhatsApp’s?

Tertia is our friendly receptionist and your first encounter at the practice.

She has been with us since February 2022. She’s the reason you can get a booking that suits you and a receipt to send to your medical aid.

Tertia has diverse interests including photography and crafting. You can read more about her on our website. (www.candicesumner.co.za)

Don’t forget to give her a big smile next time you arrive for your session.

29/05/2023

Where in the world is Candice Sumner?…

Well, last year September, Candice shedded the Sumner name in the beautiful mountains of Swellendam and then jetted off (well, drove a very long way) to climb the Spitzkoppe with her husband and belay partner for life, Frits van Daalen.

After a few weeks off and settling into life as a new mom, Candice van Daalen returned in October to continue keeping the community of Pinelands active and the climbers on the rock!

Candice is still working Mondays and Thursdays in Pinelands and Tuesdays and Fridays at City Rock, although her hours have shortened slightly to make more time for mom life and mentoring the other physios at the practice.

She is just as passionate as ever, but you may see a stronger cup of coffee in her hand nowadays. 😉

17/05/2023

Haaaave you met Melissa?

Melissa van der Merwe joined the team at CS Physiotherapy in November 2022.
She is passionate about sports physiotherapy and is currently the first team physio at Hamilton’s rugby club. She has also assisted international teams at rugby 7’s in 2021 and 2022.
Melissa has a reputation for being able to pinpoint your pain with one poke of her finger and does not shy away from good hands on treatment.
Melissa works at the Pinelands office from Monday to Friday. Please contact us on 0829211167 to make a booking.
(We’ll ask her to go easy on you 😉)

03/05/2023

Are you a climber? Or looking for a physio closer to home or work? We have a satellite practice in City Rock Climbing gym in Paarden Eiland. Either Candice or Brandon can help you with sports injury recovery or treatment of any musculoskeletal aches and pains. Please call or WhatsApp us on 0829211167 or email info@candicesumner.co.za to make a booking.
We look forward to hearing from you soon!

26/04/2023

We now have more availability at City ROCK in Paarden Eiland. Whether you’re a climber or not, we’d love to assist you!

Stay injury-free, achieve your fitness goals and keep your body in good nick with our in-house physiotherapists Candice Sumner & Brandon Serrao!

Both are active climbers and passionate physios (with Brandon also boasting a personal training background) offering a wide range of services including injury assessment & rehab, screenings, dry-needling, training advice, shockwave therapy and much more 🔥

Brandon is at CityROCK on Thursdays from 9am–6pm, while Candice is at the gym on Tuesdays from 9am–3:30pm and Fridays from 9am–12pm ⏰

Make a booking with Candice or Brandon by calling 082 921 1167 or emailing info@candicesumner.co.za, and please specify that you would like to have your appointment at CityROCK when booking 💪

21/02/2023

We are looking for a runner to use as a model for a workshop tomorrow morning at 11am. You will be assessed (gait and lower limb function and alignment) by 3 physios. We’ll then follow up with a specific rehab plan for your needs! First person to volunteer gets the job!

11/05/2022

Foam Rollers!!!
After a couple of years or not being able to source affordable foam rollers, we have finally got stock again. We’ll be running a foam roller special for this month. R400 for a 90cm roller 🥳🤸🏽‍♀️. Price will return to R450 on 1 June.
We also sell therabands, mats, balls, hot packs, tape and a few more fun things. You’re welcome to pop in and see for yourself.

23/02/2022

Farewells are never easy, but should always be accompanied by coffee and cake. Thank you Jo and Linda for your many years of commitment and loving service to our practice and patients. You will both be missed, but we wish you well for the future and trust you will enjoy your well deserved retirement.

13/01/2022

We’re hiring!!!
There are some changes happening this year at the practice and we are currently interviewing for a full time receptionist position (Pinelands) as well as a full time physiotherapist position (Pinelands and City Rock).
Please send CV’s to info@candicesumner.co.za