PineMed Optometrist

PineMed Optometrist Our mission is to provide you with exceptional eye care tailored to your needs.

From comprehensive eye exams to contact lens fittings, our friendly team is here to help you see the world clearly.

Don't Skip Eye Exams! 👁️💊 Regular eye check-ups can catch problems early — even before you notice symptoms. Protect your...
23/12/2025

Don't Skip Eye Exams! 👁️💊 Regular eye check-ups can catch problems early — even before you notice symptoms. Protect your sight, book your exam today!

Fun Fact! 🎨👓 Did you know the human eye can distinguish about 10 million different colors!
23/12/2025

Fun Fact! 🎨👓 Did you know the human eye can distinguish about 10 million different colors!

Clean Glasses, Clear Vision! 🕶💧 Regularly clean your lenses with a microfiber cloth and approved cleaner — not your shir...
17/12/2025

Clean Glasses, Clear Vision! 🕶💧 Regularly clean your lenses with a microfiber cloth and approved cleaner — not your shirt! It prevents scratches and keeps your world crystal clear! GlassesCare ,ClearVision PinemedOptometrist

📚👁️ Keep Reading ComfortableWhen reading books or using devices, make sure you have good lighting. Poor lighting can str...
11/12/2025

📚👁️ Keep Reading Comfortable

When reading books or using devices, make sure you have good lighting. Poor lighting can strain your eyes and cause headaches. 💡 *Tip:* Light should come from behind you and shine directly on your page or screen.

👀 Take care of your vision with these !

Shared by PINEMED OPTOMETRIST 📍 Udokotela Wamehlo. Contact: 0710142046

When was your last eye exam? 👀✨Even if your vision feels fine, eye exams can detect early signs of conditions like glauc...
09/12/2025

When was your last eye exam? 👀✨

Even if your vision feels fine, eye exams can detect early signs of conditions like glaucoma, cataracts, and diabetes-related eye disease — often before you notice any changes.
📌 Adults: every 2 years
📌 Kids: before age 5, then regularly
📌 Over 40: yearly check-ups recommended

Your eyes are for life — let's keep them healthy! ❤️



📞 0710142046
Instagram: PINEMED OPTOMETRIST

PINEMED OPTOMETRIST
UDOKOTELA WAMEHLO

✨ Free Glasses Cleaning! ✨ Get your specs professionally cleaned for FREE at Pinemed Optometrist! 💙 No appointment neede...
05/12/2025

✨ Free Glasses Cleaning! ✨ Get your specs professionally cleaned for FREE at Pinemed Optometrist! 💙 No appointment needed, just pop in! We'll keep your lenses crystal clear & frames looking brand new — because your eyes deserve the best view! 😎

Visit us at Pinemed optometrist today!

Eat Smart for Healthy Eyes! 🥕👀 Foods rich in vitamins A, C, and E, plus omega-3 fatty acids, help protect your vision. B...
27/11/2025

Eat Smart for Healthy Eyes!

🥕👀 Foods rich in vitamins A, C, and E, plus omega-3 fatty acids, help protect your vision. Boost your eye health with carrots & sweet potatoes 🥕, citrus fruits 🍊, leafy greens 🌿, and fish like salmon! A balanced diet = stronger, healthier eyes! 💙

Visit us at pinemed optometrist today!

Safety Starts HereProtect your eyes at home!EyeSafety, HomeSafety"Home Sweet ,Safe HavenMake eye safety a priority in yo...
25/11/2025

Safety Starts Here
Protect your eyes at home!
EyeSafety, HomeSafety"
Home Sweet ,Safe Haven
Make eye safety a priority in your home!
EyeProtection ,HomeCare
Accidents Can Happen Anywhere
Keep your home eye-safe!
EyeSafety HomeAccidentPrevention

Visit us today at pinemed optometrist or contact us on 0710142046

SLEEP ON IT LITERALLY Quality sleep helps your eyes recover from daily strain and dryness. Aim for 7-8 hours to keep the...
22/11/2025

SLEEP ON IT LITERALLY Quality sleep helps your eyes recover from daily strain and dryness. Aim for 7-8 hours to keep them bright and refreshed. EyeHealth, RestYourEyes HealthyVision

🔥 BLACK NOVEMBER SALE 🔥 Don't miss out on our epic deals on prescription glasses! 🕶️ Get top-notch lenses with Photosun ...
21/11/2025

🔥 BLACK NOVEMBER SALE 🔥 Don't miss out on our epic deals on prescription glasses! 🕶️ Get top-notch lenses with Photosun and ARC coatings at unbeatable prices! Valid till end of November 📆. Visit us at Pinemed Optometrist, 11 Hill Street, Pinetown 👓. Call or WhatsApp us on 0710142046 for more info 📲

Address

11 Hill Street
Pinetown
3600

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 15:00

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