What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 13:00

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Health Shop Plett

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Plettenberg Bay
Health Shop Plett

Vitamins, supplements and foods. It Includes vitamins, supplements and foods

We stock a wide range of alternative, homeopathic and natural health products and remedies used in holistic, alternative medicine and naturopath.

19/11/2025

NAC is an incredibly useful supplement. This form of the amino acid Cysteine is known to boost the production of Glutathione, an important antioxidant produced by the body for reducing free radical damage and helping with detoxification of heavy metals and other harmful substances. Recommended for the treatment of bronchitis, allergies, migraine, cold & flu, hepatitis and Parkinson’s disease.

17/11/2025

Fat Burner
An effective stimulant for using fat for energy production and overweight/obesity.
Ingredients Apple Cider Vinegar, Chromium Polynicotinate, Dandelion Root Ext, Green Tea Ext, Guarana Ext, L-Carnitine Fumarate, L-Tyrosine, Octopamine HCL, Potassium Iodate, Pyridoxine HCL, Selenium AAC, White Willow Ext, Zinc Gluconate.

14/11/2025

If you’re looking for the perfect accompaniment to a warm beverage any time of day then treat yourself to the scrumptious Naturally Loaded Coconut & Seed Rusks. This wheat-free snack is sweetened with Coconut sugar and added Coconut oil - which may help with heart support. We love that they’re locally made without palm oil or any artificial additives and preservatives. Feel the Naturally Loaded Coconut & Seed Rusks melt in your mouth when you enjoy them with your favourite warm beverage

Deliciously tasting yummy treats to enjoy any time with tea or coffee
Infused with Coconut Oil
With Sunflower seeds - Has vitamin E and adds a nice crunch in your biscuits
Contains weight loss and heart support properties
Sweetened with Coconut sugar but no refined sugars
Dairy freeRaising agent used is Baking Soda
Wheat free and Gluten free
Palm Oil free
Nut free
Suitable for vegans and strict vegetarians
Kosher certified by the Union of Orthodox Synagogues (UOS)
Halaal approved by the South African National Halaal Authority (S.A.N.H.A)
Handmade in South Africa

12/11/2025

L-Glutamine is a popular dietary sport supplement to prevent muscle catabolism, promote fat metabolism and enhance recovery. These vital amino acids also have abundant health benefits from improving digestive health, treating leaky gut & boosting bran function to losing weight and improving overall health.

10/11/2025

Increase muscle mass and strength, proven effectiveness, fast results, increased energy metabolism, buffers lactic acid build up, increases muscle recovery and growth.

07/11/2025

Willow Mega B-Complex delivers a comprehensive blend of essential B vitamins to support your body’s daily needs. This advanced formula includes B1, B2, B3, B5, B6, B7, B12, folate, choline, inositol, and PABA. Consequently, it supports energy production, nervous system health, and overall vitality.

Key Benefits
Energy & Metabolism: The B vitamins in this complex help convert carbohydrates, fats, and proteins into energy. As a result, your body can maintain vitality and reduce fatigue.

Nervous System Support: Vitamins B1, B6, B12, and folate contribute to healthy nerve function. Therefore, they may promote mental clarity, focus, and mood balance.

Skin, Hair & Nail Health: Biotin, B5, and B7 support the growth and strength of hair, skin, and nails. Consequently, regular intake helps maintain your natural beauty.

Cardiovascular Health: Folate and B12 contribute to healthy homocysteine metabolism, which supports cardiovascular wellness.

Cognitive Function: Choline, inositol, and B vitamins play a role in neurotransmitter synthesis, promoting optimal brain function.

Why Choose Willow Mega B-Complex?
This formula uses highly bioavailable forms like L-5MTHF (folate) and methylcobalamin (B12). In addition, it combines essential cofactors for synergistic effect, making it superior to standard B vitamin supplements. Regular use helps combat nutritional gaps caused by diet, stress, or lifestyle factors.

05/11/2025

Willow Milk Thistle is a powerful herbal supplement formulated to promote liver health, detoxification, and overall wellness. Milk thistle, or Silybum marianum, has been traditionally used to protect liver cells, support regeneration, and maintain healthy liver function.

Key Benefits
Liver Support: The active compound, silymarin, protects the liver from toxins and oxidative stress. Consequently, it helps maintain optimal liver function.

Detoxification Aid: Milk thistle assists the body’s natural detox pathways, supporting the removal of harmful substances.

Antioxidant Protection: Silymarin provides strong antioxidant properties, helping to neutralize free radicals and reduce cellular damage.

Digestive Health: By supporting liver and bile function, milk thistle indirectly aids digestion and nutrient absorption.

Overall Wellness: Regular supplementation with Willow Milk Thistle may promote energy, vitality, and general wellbeing by supporting healthy liver metabolism.

Why Choose Willow Milk Thistle?
Each capsule contains high-quality Silybum marianum extract to ensure maximum absorption and effectiveness. Additionally, it is designed for daily use as part of a natural wellness routine

03/11/2025

Phyto Pro One
Phyto Pro ONE Meal Replacement, Version 2 is a balanced, clean and complete nutrition drink designed for when you are on the go and want to cover all your dietary bases.

It contains water-extracted protein isolate from peas, low-GI carbohydrates from oat flour, healthy fats from chia seeds, fibre from chicory inulin, antioxidants from green rooibos matcha, as well as PhytaMin®, a proprietary blend of all-vegan A-Z minerals and vitamins in active and ready-to-absorb forms, incl. B12, Iron, Folate and D3.

31/10/2025

The ingredients of this formulation have been used to provide nutritional support for:

Multivitamin
Multi mineral
Antioxidant
Immune boosting
Probiotic
Ingredients:

Ascorbic acid 170mg, Beta Carotene 10% 2mg, Beta sitosterol 20mg, Biotin 10mcg, Boron AAC 10mcg,Calcium ascorbate 80mg, Calcium D-Pantothenate (B5) 10mg, Choline DL-Bitartrate 10mg, Chromium Polynicotinate 150mcg, Citrus bioflavonoids 13% 15mg, Copper AAC 10% 2mg, Fulvic acid powder 10mg, Grape seed extract 40mg, Inositol 10mg, Iron sulphate 10mg, Lactobacillus Acidophilus 100 mil cfu, L-5MTHF (Bioactive Folate) 20mcg, Lutein 10% 2mg, Lycopene 10% 1mg, Magnesium Glycinate 50mg, Manganese 10% 5mg, Molybdenum 30mcg, Nicotinamide (B3) 10mg, PABA 10mg, Potassium aspartate 10mg, Potassium iodate 100mcg, Pyridoxine HCL (B6) 10mg, Riboflavin (B2) 5mg, Selenium 2% 200mcg, Thiamine HCL (B1) 10mg, Vitamin A palmitate 1000iu, Vitamin B12 50mcg, Vitamin D3 250iu, Vitamin E (natural) 21mg, Zinc AAC 10mg

29/10/2025

Willow Ashwagandha Extract

Ashwagandha is known as an adaptogen herb and has proved safe and of benefit in a range of conditions, including stress, anxiety, athletic performance, cognition, diabetes, insomnia and male infertility.

It aids in supporting strength and stability of mind and body during difficult circumstances. There is a compelling number of human trials proving various beneficial effects of Ashwagandha regarding cognitive and metabolic effects. The root extract improved coping mechanism well-being, and happiness; it also reduced cortisol levels.

Further human trials have supported Ashwagandha’s ability to relieve stress and to protect brain cells against the harming effects that stressful modern living can impose on our minds.

27/10/2025

A form of Vitamin B1 (Thiamine), Benfotiamine is hailed for being more bio-available than its water-soluble counterpart. This is due to it’s fat-soluble nature that seemingly allows for superior cell membrane pe*******on to areas of prime focus.

It is proposed that supplementation with Benfotiamine could be beneficial in decreasing the formation of AGEs (advanced glycation end products). AGEs accumulate naturally as one ages, and are also created when cooking certain foods at high temperatures.

The toxic effects of these advanced end products of glycation especially influence the severity of many complications linked to high blood sugar levels, such as neuropathy, cognitive decline, erectile dysfunction and retinopathy.

Modern day food processing and cooking methods contribute to the formation of AGEs and lay us all open to their long term cell damaging effects.

In many trials, Benfotiamine supplementation has proved safe even at higher doses and considered to be an inhibitor of AGE accumulation and oxidative stress.

Address

Noel Centre, Shop 1, Main Street
Plettenberg Bay
6600

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 13:00

Website

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