Simone Snoyman Physiotherapy

Simone Snoyman Physiotherapy Simone Snoyman Physiotherapy provides first class physiotherapy nestled in beautiful gardens. Ove

17/11/2025

“Movement is medicine.” 🌿
You don’t have to run marathons to stay healthy — even a gentle daily walk can boost circulation, ease stiffness, lift your mood, and support your overall well-being.
At Snoyman Physiotherapy, we encourage simple, consistent movement that keeps your body strong, flexible, and independent — one step at a time. 💙

15/11/2025

Kinesio taping is more than just colourful tape — it’s a supportive tool that helps relieve pain, reduce tension, and assist your body’s natural healing process. 💙
At Snoyman Physiotherapy, we use taping as part of a holistic treatment plan to ease discomfort, improve posture, and get you moving freely again. 🌿

13/11/2025

“Invest in your body — it’s the only place you have to live.” 💙
Physiotherapy is one of the best ways to care for that home — keeping your body strong, mobile, and pain-free so you can keep doing the things you love.
Small, consistent care today makes all the difference tomorrow. 🌿

11/11/2025

From chronic aches to post-surgery recovery, physiotherapy helps your body heal, strengthen, and move with ease again. 🌿
At Snoyman Physiotherapy, we take a holistic approach — restoring mobility, easing discomfort, and helping you feel confident in your body at every stage of life. 💙

10/11/2025

Every step forward, no matter how small, is progress. 👣✨
Whether it’s a short walk, a few gentle stretches, or choosing to move your body today — it all counts.
At Snoyman Physiotherapy, we believe movement is the foundation of healthy aging and independence. Keep moving, keep progressing — one step at a time. 💙

03/11/2025

Movement is medicine — especially as we age 💪✨
At Snoyman Physio, Simone specialises in helping seniors stay strong, supple, and confident in their movement. Whether it’s gentle mobility work or tailored home-based exercises, every session is designed to keep you moving with ease and joy.

Because it’s never too late to move your body and feel good in it again 🌿

21/10/2025

🌸 Spring has arrived — and so have the Proteas! 🌿

As you drive up to Simone Snoyman Physiotherapy, take a moment to slow down and notice the beautiful pincushion and King Proteas blooming on your left. 💐

They’re a gentle reminder of growth, healing, and all the beauty that comes with a new season — just like your body when you give it the care it deserves. 🌞

Happy Spring from Simone Snoyman Physio — where healing happens in full bloom. 💕

20/10/2025

🎀 Pink is everywhere in Plett this month — and we love it! 💗

October is Breast Cancer Awareness Month, and our beautiful town is turning shades of pink to show support, raise awareness, and celebrate strength.

At Simone Snoyman Physiotherapy, we stand with every woman (and man) who’s faced the journey of diagnosis, treatment, and recovery. 💪

Early detection saves lives — so take a moment to check in with yourself, schedule that screening, and remind the women you love to do the same. 🌸

Here’s to health, hope, and community spirit — because Plett always shows up in the most beautiful way! 💕

19/10/2025

💭 Tension you can’t explain?
Sometimes the real culprit isn’t your neck or shoulders — it’s your jaw.

TMJ dysfunction can quietly cause headaches, earaches, and facial tension that just won’t go away. The good news? Gentle jaw-release physiotherapy can help ease the strain and bring lasting relief.

✨ Now available with Simone Snoyman Physiotherapy in Plettenberg Bay.

✨ New service alert! ✨Did you know your jaw might be the hidden cause behind your headaches, earaches, or facial tension...
18/10/2025

✨ New service alert! ✨
Did you know your jaw might be the hidden cause behind your headaches, earaches, or facial tension?

Simone has just completed her TMJ (jaw release) physiotherapy training and is now offering this gentle, highly effective treatment right here in Plettenberg Bay.

TMJ therapy helps to:
💆‍♀️ Relieve jaw pain, headaches, and ear discomfort
🦷 Improve chewing, yawning, and jaw movement
💫 Ease tight muscles around the jaw and neck
🔄 Support healthy joint alignment and function

If you’ve been clenching, grinding, or waking up with tension around your face or temples — this could be just what your body’s been asking for.

📍 Book your TMJ release session with Simone Snoyman Physio – helping you move, heal and feel better, one gentle release at a time.

16/10/2025

Your recovery starts in good hands 🤲

At Simone Snoyman Physiotherapy, we focus on hands-on, personalised treatments to get you moving and feeling your best again.

🌀 Myofascial release & trigger point therapy
💪 Tailored rehabilitation programmes
🎯 Postural correction & education

Book your next session today — let’s get you back to living pain-free.

📞 Call or WhatsApp to book your appointment.

13/10/2025

October is Breast Cancer Awareness Month 🎀

Here in Plettenberg Bay, the town has turned pink — ribbons, buildings, and hearts — all in support of breast cancer awareness.

At Simone Snoyman Physio, we’re joining the movement to remind women to take care of their health, listen to their bodies, and book regular check-ups.

Early detection saves lives — and a strong, healthy body helps you through every chapter of healing and recovery. 💪

Address

Castleton, Piesang Valley Road
Plettenberg Bay
6600

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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