Thabo&Nthabiseng Fitness

05/12/2025

“If it wasn’t for God’s presence, I don’t know where we would be after my Paps departed to Heaven. Lord, thank You for Your mercy that carried us, lifted us, and kept us standing.”

05/12/2025

Dear God, thank You for waking me up this morning. It wasn’t the alarm — it was Your grace. Thank You for Your presence through the night and for the strength and healing You place in my body today. Your word in 1 Chronicles 16:11 says, “Seek the Lord and His strength; seek His presence continually!” And Lord, that’s my desire today — to walk with You in every moment.

Thank You that I’m never alone. No attack, no distraction, no fear will pull me away from what You’ve called me to do. My help comes from You, and when You step in, everything changes. Go before me, make the way clear, and guide my steps. I trust You completely. In Jesus’ name, Amen.

“Finally, be strong in the Lord and in His mighty power.” — Ephesians 6:10

04/12/2025

Dear God, thank You for a new day. Each morning You give me fresh reasons to be grateful. Thank You for strength when I’m tired and peace when my mind is overwhelmed.

Your word in Hebrews 11:6 reminds me that faith pleases You, and today my faith is anchored fully in You. Thank You for forgiving my sins and for the gift of eternal life. As I step into this day, guide my thoughts, steady my emotions, and help me walk in Your perfect will.

In Jesus’ name, Amen.

“The time has come,” He said. “The kingdom of God has come near. Repent and believe the good news!” — Mark 1:15

03/12/2025

Dear God, thank You for the gift of a new day. I run toward You with all that I am, trusting You with my life. Your word in Nahum 1:7 says You are good, a stronghold in times of trouble, and You know those who take refuge in You. Thank You for seeing me and carrying every burden I face. Help me not to be moved by what I see or hear, but to hold on to Your unchanging Word. Today, I surrender everything to You and trust that Your will shall be done in my life. In Jesus’ name, Amen.

“Trust in Him at all times… God is a refuge for us.” —Psalm 62:8

02/12/2025

how do you keep calm, training your female clients 🤪🤪

02/12/2025

02/12/2025

Dear God, thank You for carrying me into the last month of 2025. I made it through every battle because of Your strength, and no weapon formed against me will prosper. Today I choose to trust in Your name above all names. As Your word says in Psalm 20:7, “Some trust in chariots and some in horses, but we trust in the name of the Lord our God.”
Lord, step in, take over, and guide me to finish this year strong. Hold my past, present, and future in Your hands. Thank You for being my refuge, my fortress, and the God of miracles. In Jesus’ name, Amen.

“I will say of the Lord, He is my refuge and my fortress, my God, in whom I trust.” —Psalm 91:2

01/12/2025

Dear God, thank You for this new day and another chance to start again. Thank You for Your mercy that is new every morning and for the peace You promise to those who trust in You. As Your word says in Isaiah 26:3, You keep in perfect peace the one whose mind is stayed on You. Lord, let Your peace guide me through every challenge, every tear, and every situation today. Thank You for being my light, my strength, and my covering. I give this day to You. In Jesus’ name, Amen.

“The Lord gives strength to His people; the Lord blesses His people with peace.” —Psalm 29:11

30/11/2025

God has already given us power 🔋—but learning how to activate that power is the key. And it begins with your health. It’s hard to walk in abundance when your body is weak, tired, or unhealthy. When you take care of your body, you position yourself to experience the full life God designed for you.

“Beloved, I pray that you may prosper in all things and be in good health, just as your soul prospers.” — 3 John 1:2

29/11/2025

Dear God, thank You for this new morning.
Thank You for waking me up, touching my heart, and filling my lungs with breath. Your word in Psalm 7:17 says, “I will praise the Lord according to His righteousness.” So today, I praise You with all my heart.

Cover me with Your protection, strengthen my spirit, and surround me with Your peace. I trust Your faithfulness to guide and guard me. I give this day to You.

In Jesus’ name, Amen.

“Make thankfulness your sacrifice to God, and keep the vows you made to the Most High.” — Psalm 50:14