MOLO Counselling Services

25/11/2024

25/11/2024

MOLO Counselling Services brings Teen Support Group in Polokwane. Our TSG provides a safe space for teenagers to connect with their peers. We share life experiences and discuss topics such as bullying, roles and responsibilities, su***de, and mental health.

Aim of this Teen Support Group is to equip teenagers with effective self-regulation tools to enhance their wellness.

Enroll your teenager to our 5 weeks TSG program. We meet on Mondays 3pm-4:30pm. Start 20 January 2024 in Polokwane

Inquiries - 066 383 5743 Charlote Moraswi

17/03/2023

"A healthy outside starts from the inside" - Robert Urich 🌱🌿

08/01/2023

To your new year's resolutions, add good mental health and wellness. In 2023 be not merely surviving but BE THRIVING in all aspects of your life.
For life coach, counselling, mental health care tools, emotional and spiritual support book your session today

19/11/2022

It is normal to feel anxious, panic and scared over exam results.
Tips to keep calm :

✍️Stay mindful.
✍️Keep occupied with comforting activities.
✍️Stay calm and let go.
✍️Avoid people and situations that could make it more difficult to cope.
✍️Spend some time alone.
✍️Talk to someone you trust.

✍️Know that YOU HAVE DONE YOUR BEST!!

26/10/2022

🦋🎨Play therapy is for both children and adults. It helps relieve stress, improve brain function, stimulate the mind and boost creativity, improve relationships and your connection to others, keep you feeling young and energetic and it can heal emotional wounds.

Therapy is not all about serious talk and crying. There is laughter and joy shared 😜😆
-being #

10/10/2022

"The moment you master emotional intelligence, the game changes." - unknown 🌻

08/10/2022

💚🦋🌱

28/09/2022

✨It takes courage to open up about your feelings and experiences in attempt to tackle a problem head on, learning effective coping skills and building a healthier life 🌱🌈

20/09/2022

💫✨Often times our dissatisfaction and toxic traits are as a result of not living a purposeful and meaningful life. As people we continuesly search for meaning, and failure to find it results in toxic relationships, mental health issues, wellness issues and ultimately a life not worth living.

Discover your purpose + Define your meaning = Restore your health 🌱🌴🌿

09/09/2022

💞A flourishing relationship starts with flourishing individuals💌🌻

# premaritalcounselling