06/10/2025
🧩 UNDERSTANDING THE ESTROGEN-MICROBIOME CONNECTION​
Did you know that estrogen and the gut microbiome have a significant impact on each other, leading to changes in gut composition that affect metabolism, inflammation, and mood throughout different reproductive phases? Hormonal shifts during pregnancy, postpartum, and perimenopause can disturb this delicate balance, but targeted nutrition may help restore it.​
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📄 To learn more about the estrogen-microbiome axis, access the article titled “Interplay Between Estrogen and the Gut Microbiome Across Female Reproductive Transitions” by Francesco de Seta, featured in The Nest 55. https://nes.tl/iczamqik