Mpho S Nekhavhambe Clinical Psychologist

25/11/2025

10/10/2025

Today we commemorate World Mental Health Day 💚.

Be vigilant and never lose sight of your mental health ✨️

08/10/2025

October is Mental Health Awareness Month.

This is a reminder that there is no health without Mental health.
As nature goes through rough and dry seasons, so does our lives. The beauty of it all is that those seasons prepares us to blossom, shine and grow.

18/09/2025

It's time to give back to the community, please share. The one in need might be on your timeline 🙏🏾

10/09/2025

May the favor of God be the light to those fighting mental health issues that leads to suicidal thoughts ✨️

01/09/2025

🌿 Six Uncomfortable Truths We All Need to Learn 🌿

1️⃣ Love yourself first 💛
When your self-love is stronger than your need to be loved, you stop begging for attention and start glowing from within.

2️⃣ Control your reactions 🧘
Peace is not found in controlling others, but in mastering how you respond to them.

3️⃣ Starve your problems with action 🌱
Overthinking feeds chaos. The moment you take one mindful step forward, the problem begins to shrink.

4️⃣ Flow with uncertainty 🌌
Nothing in life is permanent. The sooner you accept change, the freer and lighter your journey becomes.

5️⃣ Purify what you consume 🍃
A clear mind starts with what you feed your body. Remove the junk, and your thoughts will naturally shine brighter.

6️⃣ Stop seeking validation ✨
Insecurity craves applause. But a truly fulfilled life needs no audience—it speaks for itself.

💡 Takeaway:
These truths may sting at first, but once embraced, they transform discomfort into wisdom and pain into peace. 🌸

01/09/2025

Oftentimes we struggle to heal because we feel that those who hurt us are the ones responsible for our healing. Healing is an intentional process that requires a personal commitment ✨️

Going for therapy, does not equate to defeat and weakness, it is a bold step intended for growth, transformation, alignment, and self-development.

Make the right choice and choose to HEAL 🫶🏽🌸

12/08/2025

A village girl with dreams bigger than her.
I am committed to this brand and all that it carries. What humbles me the most is the grace that carries me through so that I may be able to carry those who trust in the services that I provide.

It's almost 6 months now running the brand, and I cannot be grateful enough for the support that I have received since I opened my door.

As I reflect as a woman in this women's month, I can clearly say that as women we can grow beyond the standards and the norms, we hold so much power that lifts dreams and shifts spaces. Let us carry each other and build one another as women.

Authentically yours
Mpho S Nekhavhambe

12/08/2025

Thank you so much WiseMakoti for this beautiful branded tumbler ✨️❤️🧡💐
Thank you for your continued commitment to your brand, the service, the quality and, the integrity for it truly reflects through the product.

May God continues to enlarge your territory 🙏🏽

01/08/2025

A moment of reflection and self appreciation 💙

18/07/2025

Announcement!!!

Batho ba Mookgopong, Modimolle and BelaBela, I've got you 💯