Logtenberg Chiropractic - Polokwane

01/12/2025

Ever wondered what causes the popping sound?

Pop! Heard that at the chiro? Don’t worry, it’s totally normal.

Here’s what’s really going on in your spine...

14/11/2025

On World Diabetes Day, we join the global community in raising awareness about the importance of early detection, prevention,
and management of diabetes.

Chiropractic care supports people living with chronic conditions, like diabetes, by promoting better movement, reduced stress, and enhanced quality of life. All key aspects of maintaining overall wellness.

Through lifestyle education, regular activity, and spinal health,

Chiropractors encourage proactive habits that help the body function at its best. Managing diabetes isn’t just about blood sugar, it’s about supporting the whole person: physically, mentally, and emotionally.

Move well. Eat well. Live well!

12/11/2025

Choose chiropractic first!

Find a CASA-registered chiropractor: https://membership.chiropractic.co.za/public

30/09/2025

Choose chiropractic first – safe, effective, natural care for your spine and nervous system.

Find a CASA-registered chiropractor in your area today:
https://membership.chiropractic.co.za/public

04/09/2025

Your posture is extremely important!!

Good posture isn’t just about looking confident; it’s about keeping your spine healthy and your body moving freely.

Chiropractors know that small daily habits can make a big difference:

• Keep your shoulders back and relaxed
• Align your ears over your shoulders when sitting or standing
• Take regular breaks from sitting - stretch and move!
• Support your lower back with proper seating
• Strengthen your core to help maintain natural spinal curves.

Your spine supports your entire body - treat it well!

If you experience pain or discomfort, a CASA-registered chiropractor can guide you with personalised advice and exercises to improve your posture and prevent future issues.

Your spine, your health, your posture. Choose chiropractic first.

25/08/2025

My chiropractor clicks my back, so why can’t I just do it myself?

Or better yet, get a friend or family member to do it for me.

Chiropractors are extensively trained in the art of adjustments.

They study for many years to learn safe and effective methods to administer such treatment. By getting your friends or family to “click” your back you are putting yourself at risk of injury.

Here are some reasons why you should only be adjusted by a licensed professional:
1. They have received their education and training at a registered tertiary institution such as DUT or UJ.
2. You will receive the correct assessment and diagnosis of the problem at hand.
3. They will assess the necessary contra-indications for manipulative therapy and the safety based on the above findings.
4. You will receive follow-up care that is formulated specifically for you and your problem.

While family and friends may mean well, they typically lack the specialised training and knowledge required to perform safe and effective adjustments.

This could lead to unintended consequences, such as muscle strain, joint injury, or exacerbation of an underlying condition.

It’s always advisable to consult a registered chiropractor who can assess your specific needs, provide an accurate diagnosis, and deliver appropriate care based on their expertise and training.

Find your local CASA-registered chiropractor here:
https://membership.chiropractic.co.za/Public/Index #/findAChiropractor

16/08/2025

To all my dear Polokwane Mommies

I'm excited to see you on Thursday 🥳 You're welcome to send me a message if you have any questions.

Please follow the link to make an online booking https://dr-ime-prinsloo-chiropractic.bookem.com

14/05/2025

When seeking chiropractic care, it’s essential to consult only registered practitioners.

To ensure your chiropractor is fully qualified, check the official register of the Allied Health Professions Council of South Africa (AHPCSA).

You can view all registered chiropractors here: www.ahpcsa.co.za

If you don’t see a practitioner’s name, feel free to contact the AHPCSA at info@ahpcsa.co.za for clarification.

Alternatively, you can find a CASA-registered chiropractor on our website.

All CASA members are duly registered with AHPCSA: Find a Chiropractor: https://membership.chiropractic.co.za/public

Choose quality care from trusted, registered professionals.

30/04/2025

Life is full of stress, from work to family and daily pressures, but did you know stress affects your spine and nervous system?
Tension builds up in your muscles, leading to headaches, back pain, and fatigue.

Chiropractic care can help:
- Reduce muscle tension and improve mobility
- Restore balance to your nervous system
- Promote relaxation and better sleep
- Support overall mental and physical well-being

Don’t let stress control your health. Visit your CASA-registered chiropractor today and feel the difference!

Find a trusted CASA chiropractor near you: https://membership.chiropractic.co.za/Public

13/02/2025

If you’re struggling with back pain, don’t suffer in silence. A chiropractor can help assess the root cause and provide evidence-based care, such as spinal adjustments, soft tissue therapy,
and personalised advice to improve your posture and lifestyle.

Find your local CASA-registered chiropractor today: https://membership.chiropractic.co.za/Public

Prioritise your spine health today.
Spi

18/09/2024

PLEASE NOTE : I will be on leave from 19- 25 September. Please whatsapp me if you want to make an appointment and i will get back to you asap!