02/02/2026
Service Spotlight:
Massage & Access Bars at Urban Cottage
Your body holds more than muscles and bones.
It holds stress, memory, and patterns of protection.
At Urban Cottage, bodywork is nervous system focused, slow, and intuitive.
I don’t chase pain. I listen to the whole system.
What I offer:
• Intuitive, therapeutic massage
My work is myofascial-informed and pattern-based. I follow lines of tension, density, and holding through the body instead of treating one sore spot in isolation.
• Nervous system led touch
I work closer to the centre of the body first, using strong but safe pressure to help the system feel secure enough to let go, weaving into my work DNIC-principles.
• Access Bars sessions
A gentle, non-invasive head-based modality where specific points are lightly touched to help quiet mental noise, reduce stress patterns, and create space in the mind and body.
For men and women who:
• Carry long term stress
• Feel stuck in their body or mind
• Are tired of holding it all together
This is a trauma aware, consent led space.
Nothing is rushed. Nothing is forced.
Your body sets the pace.
Urban Cottage, Unit 1, 38 Van der Riet Street, Port Alfred.
Bookings via Fresha Online booking link:
https://www.fresha.com/book-now/urban-mane-eov4an1o/all-offer?id=256175&pId=239219
or download the app in your Appstore.
If you have any questions or concerns, pop me a whatsapp, and I'll respond as soon as I have a moment
083 468 6932
