Angela Advanced Aesthetics

20/01/2026

30/10/2025

💯

27/10/2025

Brainstorming…nothing like ginger, lemon and honey to keep you healthy and focused.

17/07/2025

06/07/2025

03/02/2025

Food has become way too complicated.

19/01/2025

This is interesting..🤔🧐

From birth, your tongue is actually connected to your toes through an intricate network of connective tissue known as fascia.

If your tongue is not resting correctly in your mouth due to mouth breathing, things can get out of alignment in your mouth and the rest of your body.
Tongue posture can lead to a foot imbalance and vice versa because the tongue guides all myofascial continuity structures that run from the inner arch of the foot up through the middle of the body to the tongue and jaw muscles.

When the tongue sits on top of the palate, it seals the oral cavity and holds the throat open like a tent. These muscles support the neck, keep your posture straight, help you breathe, and maintain your posture upright.
Your tongue also acts as a rudder and support system through a fascial line, and when the tongue is down, we breathe through our mouth, and the head falls forward due to lack of support, which leads to poor posture and increased energy expenditure.

CTTO:

06/10/2023

Food for thought

05/08/2022

Don’t forget to book your pre-ride massage for TransBaviaans…the diary is filling up fast